Dieticians and Nutritionists in Texas

Care Philosophy: My RD style can best be described as realistic. I like to get to know you as a person and together we can find out what drives and motivates you and understand why what you have tried in the past may not have worked. I understand that we are all just humans at the core of our health and I treat you as such. I am a fan of moderation and understand that life should still include some simple pleasures.""

Care Philosophy: "Hey! If you are tired of dieting, you have come to the right place. We will work together to make nutrition simple and sustainable so it lasts a lifetime."

Care Philosophy: "Rich is never judgmental and treats every client as an individual. Rich's clients feel empowered, energized, and excited to work with him. They are confident that they can implement his advice and motivated to make a lasting change. Although Rich provides client-focused medical nutrition therapy as his core service, his depth of knowledge and experience in the health/fitness industry sets him apart from other Registered Dietitian Nutritionists (RDNs)."

Care Philosophy: "Tamiris is an experienced Registered Dietitian with a strong clinical background in weight management, nutrition prevention, and the management of diseases, as well as sports nutrition. Originally from Brazil, Tamiris values the vital role food plays in our cultural traditions. Her passion lies in helping you develop new habits and a mindset that will free your relationship with food and your body."

Care Philosophy: "I believe in treating my clients as a whole. I do not just look at your eating habits, but I also dive into you form the inside out. I believe in getting to know you and all your habits what makes you tick. I want to know what makes you, you. This is the most important thing in my practice because the better I get to know you, the better I can help reshape your nutrition."

Care Philosophy: "As a registered dietitian with a background in culinary arts, exercise training, nutrition counseling, and healthcare, I aim to provide holistic nutrition care that considers the whole person, acknowledging their physical, mental, emotional health, and social factors influencing their nutrition. Patients are supported with tools and education to make informed decisions about their health, whether learning how to read food labels, adapt recipes, manage disease, or set achievable wellness goals."

Care Philosophy: "Feeling stuck, overwhelmed, and frustrated with the same old cycle? With endless information at our fingertips, it's easy to get lost and feel like we're failing. I get it! We often fall into an "all or nothing" mindset, pushing too hard until we burn out. But it doesn't have to be this way. I am here to help you see whats on your plate, literally and figuratively, and see what's working and what's not. Together we'll connect the dots and create a sustainable path forward. Can't wait to connect!"

Care Philosophy: "I have thousands of hours of diabetes and weight loss experience. I help people achieve real and sustainable long-term weight loss. I can help you manage and control your diabetes through a holistic approach. My patients on average lose 4-12 lbs per month, and see a reduction of their A1C by at least 2 pts or more in as little as a couple months. I also specialize in nutrition for athletic performance and muscle growth and a great deal of experience with eating disorders. Let's work together!"

Care Philosophy: "I empower my clients to take charge of their health with personalized, creative solutions that fit into their daily lives. My ideal client is ready to make changes, eager to understand their body, and committed to getting results for themselves. I stand out by offering evidence-based care with a compassionate, empowering touchhelping you not just manage your symptoms, but truly thrive. Together, we'll find a path to better health that's just for you."

Care Philosophy: "We follow the principles of Prevention, Wellness and Integrative Nutrition. Preventative Nutrition is an area of nutrition with the goal of preventing, slowing the onset or decreasing the impact of disease and disease complications. Nutrition and wellness relates to the nutrients our body needs and how to provide nutrients in the best way to promote health and wellness."

Care Philosophy: "It certainly can be daunting to discuss personal dietary struggles openly and honestly with someone. Plus, living in a society that often times promotes distorted images of health doesn't help much either. The good news is you have access to a nutrition expert that understands health looks different on everyone. If you're ready to personalize your own health journey, book with me and let's get started!"

Care Philosophy: My mission is to integrate the science of behavior change with scientifically-sound nutrition principles to create a comprehensive approach that produces sustainable changes.""

Care Philosophy: "I thoroughly enjoy helping people live a better life through nutrition, while maintaining a peaceful relationship with food. You can do both! It's all about finding balance with yourself. I want my clients to always be in the driver's seat when it comes to their goals. I just want to be able to provide my knowledge and guidance on the most sustainable way to get there. I hope you feel confident and capable after working with me, because nutrition doesn't have to be hard. It can actually be fun!"

Care Philosophy: "My name is Elizabeth, and I'm a Registered Dietitian Nutritionist. I'm very passionate working with my clients and helping them achieve their goals. My specialty focuses on helping women who are looking to lose weight, or who are dealing with PCOS and blood sugar irregularities so they can gain their health back and Thrive. My ultimate goal is to see you feeling your best!"

Care Philosophy: "I believe in understanding your unique needs, goals, and lifestyle to provide personalized nutrition guidance. By considering your medical history, daily routines, and personal preferences, I can tailor a plan that truly fits you. I aim to empower you with the knowledge and tools needed to make informed dietary choices, supporting you every step of the way. Together, we will set realistic and achievable goals, and I will be there to offer continuous support and accountability."

Care Philosophy: "With a foundation in evidence-based nutrition, I offer a compassionate yet practical perspective, simplifying complex dietary concepts to make healthy living both accessible and enjoyable. This balance of expertise and relatability sets me apart in fostering lasting client success."

Care Philosophy: "My approach as a dietitian is centered on personalization and practicality. I believe in creating realistic, sustainable nutrition plans that fit your unique lifestyle and goals. Whether you're looking to improve your overall health or address specific concerns, I focus on empowering you with the knowledge and tools to make informed, confident decisions. Together, we'll work towards lasting, positive change, with support and guidance every step of the way."

Care Philosophy: "As a Registered Dietitian Nutritionist, I believe in the power of a varied diet and mindful eating to achieve optimal health. My philosophy centers on embracing a wide range of foods to ensure adequate nutrient intake while listening to your body's hunger and fullness cues. I encourage my clients to balance their food choices and remain open to exploring new culinary ideas, making nutrition an exciting journey rather than a restrictive regimen."

Care Philosophy: I will listen to you. I want to learn how I can support you to become the best version of yourself. I will follow along and guide you through your journey to achieve holistic and sustainable health. Let's go!""

Care Philosophy: "As an RD, I fuse evidence-based nutrition with personalized care, focusing on innovative solutions to combat food insecurity and chronic health conditions. My approach is holistic and client-centered, emphasizing motivational interviewing and community resources to empower individuals in their health journey. By integrating practical lifestyle changes and tailor-made nutrition plans, I aim to inspire lasting wellness transformations. Let's collaborate to unlock your health potential and achieve"

Care Philosophy: "As an experienced Registered Dietitian Nutritionist, I offer a wide range of services aimed at meeting your specific needs including comprehensive dietary assessments, personalized meal plans, and educational resources to enhance your nutrition knowledge and understanding. I provide evidence-based information, empowering you to make informed decisions about your nutrition and lifestyle choices. By offering support, motivation, and accountability, I enable you to achieve sustainable changes."

Care Philosophy: "As a Registered Dietitian, I'm here to guide you on your journey to better health. Your well-being is a priority, and I'm dedicated to helping you every step of the way. I practice personalized care, which means I value your uniqueness as an individual and will work with you to find solutions custom tailored just for you. I believe in a holistic approach to nutrition, taking into account not only what you eat but also how your environment, emotions, and lifestyle may be influencing your health. "

Care Philosophy: "As a client, you are an expert in your life and I am here to empower you to set achievable goals and provide ongoing support for improved wellbeing and sustainable dietary changes. I will be your collaborative partner in helping you achieve your goals in a nonjudgmental and empathetic environment."

Care Philosophy: "As a dietitian, I feel it is vitally important to see each patient as an individual with unique experiences. I do not believe in a one-size-fits-all approach. Furthermore, I believe in truly listening to discover root issues then empowering through an individualized plan that the patient feels is designed for success and evaluates what is conducive to the patient's lifestyle and desires."

Care Philosophy: "Based on dietitian-client teamwork and collaboration my desire is to help you reach your ideal nutritional health outcomes. My nutrition therapy implements small, realistic goal setting for long lasting results. I avoid quick, significant behavioral changes as these tend to lead to quick results that are short lived. I believe that everyone deserves to have a healthy and great quality of life without having to "diet," count macronutrients, give up their favorite foods or break the bank."

Care Philosophy: "Navigating the world of nutrition can be daunting, with its conflicting advice and complex trends. That's why I focus on your individual needs and preferences, crafting tailored plans that seamlessly fit into your lifestyle. Whether you're looking to improve your overall health, manage specific conditions, or simply savor your meals more, I'm here to support and empower you every step of the way."

Care Philosophy: I enjoy working with others to help them live their happiest and healthiest lifestyle. Every person has their own unique nutrition goals and I love to help obtain those goals with consistency of care and evidenced-based research.""

Care Philosophy: "As a holistic, non-diet dietitian, I focus on younot just what you eat, but your lifestyle, goals, and what makes you feel good! Forget strict dietslet's reach your goals WHILE building a balanced, joyful relationship with food. I take the time to truly get to know you, so we can work together to create a personalized, flexible plan that fits your life. I aim to help you feel empowered and enjoy the journey, not just the destination. We are building a lifestyle here, not a temporary fix!"

Care Philosophy: "My approach to dietary intervention revolves around crafting respectful and personalized diet plans that consider clients' cultural, financial, and individual preferences.This tailored approach which has demonstrated superior outcomes in achieving desired health goals. By assessing clients' current dietary habits and lifestyles, I propose practical dietary adjustments, ensuring they can gradually adopt new habits according to their unique adaptation capabilities"

Care Philosophy: "I am dedicated to helping you achieve your physical, emotional, mental, and spiritual wellness goals through both Telehealth and in-person consultations. With a Master's degree in Human Sciences from Texas A&M Kingsville and years of experience working with children and adults, Sarah is equipped to handle a variety of concerns including pre and post bariatric surgeries, diabetes management,"

Care Philosophy: I enjoy working with people in a more interactive way. My goal is to teach you about the basics of nutrition and build your skills so you eventually know how to make these choices for yourself. This involves discussing eating and lifestyle habits openly and asking questions about why or how we can make changes that will last a lifetime. I will always reassure people that I am not here to judge or criticize. My job is to help you accomplish your goals of living and healthy and happy life!""

Care Philosophy: "Katrina enjoys working with weight loss, diabetes and pre-diabetes clients that are ready to ditch the diet mentality, be done with looking at food as good or bad and instead focus on how food choices make their mind and body feel. Lasting success in health comes from gradual and meaningful and intuitive changes such as these. Katrina will walk beside you as she helps you build a new lifestyle, one meal at a time. "

Care Philosophy: One size fits all approaches dont""

Care Philosophy: "As a Registered Dietitian, I focus on a personalized, compassionate approach to nutrition, meeting clients where they are in their health journey. I aim to empower individuals with realistic, evidence-based guidance tailored to their unique needs and goals. I believe in building sustainable habits and providing support to create a positive relationship with food and wellness. My goal is to help clients feel confident in their choices, with a holistic view on both mental and physical health."

Care Philosophy: "Mind, Food and fellowship. There is truth in never walking alone and so is addressing our nutrition needs. Be it weight management, pregnancy, or postpartum there is success in building a cord of three strands. That's what we bring to the table. How to tap into who you are, leveraging the power of food and building on the richness of your social net worth to bring the lasting results that you see."

Care Philosophy: "Passionate nutrition advocate believing in a 360 degree approach to health that includes the body, mind, and spirit. Biggest cheerleader to empower clients' to take control of their unique and individualized journey to health and wellness."

Care Philosophy: "If you enjoy food and want to live your fullest life, we share common interests! Nutrition should always support your aspirations and improve the quality of your life. I focus on creating individualized programs that work with your lifestyle. The goal is always to cultivate healthy habits that support long term health outcomes without sacrificing a positive relationship with food or the added value it brings."

Care Philosophy: "Knowing what to eat has become so complicated with new diet trends and misinformation being spread online. But diet trends come and go whereas your health is life long, so why not try a new way to approach your nutrition. That's why I am here to simplify healthy eating, guide you on a path to achieve it, and cheer you on as you reach your goals to finally feel your best inside and out!"

Care Philosophy: "My practice starts with you. Where we go all depends on where you are at. This is a partnership in which I add my years of experience in the nutrition and motivational interviewing fields to your firsthand knowledge of yourself. My counseling is meant to last a lifetime and provide you with the mindfulness and tools to continue a healthy lifestyle for the rest of your life. Whether for weight loss or for diets designed for chronic conditions, you will be prepared."

Care Philosophy: I strongly believe in providing a comfortable and trusting relationship with all of my patient's. It is very important that I explain complex nutritional concepts in a way that is easy to understand and apply in daily life. These qualities enable me to create realistic and personalized meal plans to fit my patient's lifestyles and preferences.""

Care Philosophy: "If you're looking to work with someone who has a non-judgmental and positive attitude, come work with me! Let's work together collaboratively to help you achieve your nutrition-related and lifestyle goals. Using evidence-based guidelines, I will help you get to the place where you want to be. When working with me, we'll use food to feed the body and the soul."

Care Philosophy: "I practice person-centered nutrition counseling that is compassionate, comprehensive, and competent. I listen to people's nutrition concerns in the context of their lifestyle and medical diagnoses. To find the best nutrition interventions that will significantly impact health and well-being. I enjoy motivating people through solid relationships. While short-term goals are important, I maintain a long-term perspective on making changes that will impact you now and in the coming decade. "