Jonathan Schehr

Jonathan is an incredible physical therapist. After my hernia surgery, I was dealing with some frustrating pelvic pain, and on top of that, I’ve had chronic knee pain for years. From the first session, he listened, figured out what was going on, and put together a plan that worked. His hands-on approach and exercises made a real difference, and I felt noticeable and lasting improvements. I highly recommend him for any of the services he offers.

The individualized attention and plan were helpful. Jonathan focused on the root of the issues and explained why I was doing specific exercises. He made sure I understood how to keep the proper form during the therapy. I highly recommend Jonathan's services.

Jonathan uses a number of modalities and a myriad of training to effectively treat the challenges of his patients. He is knowledgeable, conscientious and dedicated to his work. Most importantly, Jonathan teaches his patients how to help themselves to prevent the reoccurrence of manageable pain.

Jonathan is a talented and skilled practitioner. He no longer works at the office near me, and I miss his work. Highly recommend.

Courtesy and clear explanations

I started my treatment with Jonathan a couple of months ago, and I can't express how grateful I am for his guidance. He truly is a master at his craft, and his expertise has been a significant positive influence on my healing journey. He is intelligent, perceptive and talented. Beyond his professionalism, Jonathan is genuinely kind, positive, and accepting, making the entire experience feel safe and supportive. I have no complaints at all—just a heartfelt thank you for the difference he has made in my life! Highly recommend.

Explains things clearly. Very encouraging and supportive.

Jonathan is very knowledgeable about the body. He has excellent skills and taught me what to do to relieve my pain. He also did tissue specific massage for my muscle, joint and nerve pain. It gave me great relief. I would highly recommend Jonathan and One Physical Therapy and Wellness. I was helped a great deal!

Jonathan was great to work with. He put together a good program to get me back to a regular walking routine. He was encouraging and diligent.

I've been going to Jonathan now for almost 2 months. I would give him a top rating. He's highly intelligent listens to you knowledgeable in his field, conscientious and caring.

I’ve been to a number of physical therapists over the years. Jonathan stands out above them all. Unlike other therapists, his directions are precise, to make sure I would get the fullest possible benefit from my PT exercises. He is an excellent listener and always wanted to address any questions I might have. One Physical Therapy takes a one patient at a time approach, unlike most PT facilities. This makes possible the attention Jonathon gives each patient.

“One PT & Wellness” is an unbelievable place! Johnathan Schehr works with me for the entire one-hour session several days a week, unlike other places where trainers work with several people at a time. He kindly pushes me to do the exercises correctly and repeatedly, including working on Pilates, and future sessions build on what came before. Johnathan is knowledgeable of the physical elements of getting stronger, as well as the emotional components of pushing through the hard times when you need to increase your strength and energy. One really does mean one! You get the undivided attention of your therapist.

I just finished working with Jonathan following worsening of a long term issue with right foot and leg numbness that also made it unsafe for me to continue driving. It also made walking in the city harder and at times scary due to the hit my balance took. Jonathan's approach was goal oriented to what I wanted and needed to accomplish. I got my life back. I can safely maneuver the city sidewalks, curbs and streets better than I have for years. With some specific goals we came up with step by step plans that I just had to attempt and amazingly, to me anyway, they were met with success. I am very grateful for the care I received from Jonathan.

As I approach the last month of appointments for Art and a bit more for me, I wanted to take a minute to say something specific about Jonathan.We are in the unusual position of being a couple in our 80's who are using the same therapist but with widely differing needs and capacities. We both feel enormously grateful for Jonathan. We expected technical expertise from ONE physical therapy. What couldn't have been anticipated was the bonus of his respect, kindness, and commitment. You will learn, someday, that all of that is increasingly rare when you are old and infirm, or needy in any way.Both Art and I feel the same way about him although we're as different as chalk and cheese, both emotionally and physically. That's a testament in itself.I've sent two more people to him and will keep the referrals coming. As far as we're concerned, Jonathan's a five-star resource inside and out.

I really appreciate Johnathan's thoroughness and extensive knowledge. He is an effective communicator at explaining the body and the breaking down your physical therapy program. I came in with a lot of fears of chronic pain if I did not resolve my Achilles tendon strain but also impatience because I wanted to get back to my normal training. Johnathan was supportive and a great listener. I would highly recommend him.

I've been working with Jonathan for about a month and a half and am genuinely impressed with our progress. Jonathan is the only PT I've worked with to take a step back and teach me the fundamentals of proper movement and core engagement. This has made a HUGE difference. Not only have I been able to apply this knowledge to the exercises we work on, but also in the movements of day to day life. Jonathan also brings a holistic approach. Instead of focusing just on the specific 'problem area' he treats the body as a whole. In my case, this has included increasing mobility in other areas and using treatments such as dry needling to relieve muscle tension. Taken together, this approach has led to significant improvements in my quality of life.Since working together, I've seen a dramatic improvement in my health tracking trends and a return to activities I love. As an example, my daily step average jumped from ~7k steps to over 12k and I've started riding my bike again. Thanks Jonathan!

Jonathan has helped me to recover from multiple hip injuries, developing a comprehensive recovery plan and giving insightful answers to all of my questions, which has allowed me to both manage pain during sports and build up muscle strength.

Depth of knowledge was superb, very responsive to questions, excellent professional, I trust his treatment.

My time with Jonathan was focused on (i) neck immobility due to fused vertebrae; and (ii) additional immobility due to fused vertebrae in my lower back, in each case related to a type of arthritis called ankylosing spondylitis. Jonathan was able to increase my neck mobility significantly by working on the adjacent muscles, as well as help me learn a variety of exercises for me to do at home and the gym that, when done properly, will not damage my spine, muscles, tendons or ligaments. He was quite patient with me, as I can be a bit slow in 'getting it.' I highly recommend him.

Jonathan truly is a magician with deep knowledge of how to work with your body's own ability to heal. What does this mean practically? Jonathan will do a careful assessment of your body, where it is 'stuck', and work very slowly to release deep tension in your body you didn't even know you were holding. I always a leave session with him feeling like I am walking on air!