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Regina Abston, LCSW

Regina Abston, LCSW

Behavioral Sleep Medicine

Regina Abston, LCSW is a behavioral sleep medicine specialist in Memphis, TN. She is accepting new patients.

5 Star Rating
Based on 9 reviews 5 Star Rating (9 reviews)

Practice

5050 Poplar Ave Ste 1118 Memphis, TN 38157

Make an Appointment

At a Glance

  • Explains Conditions Well
    Patients said this provider explains conditions well. See reviews
  • Low Wait Times
    Patients are usually seen in 10 minutes or less.
  • Trustworthy
    Patients said this provider is trustworthy. See reviews
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Regina Abston's Reviews

Likelihood to recommend Regina Abston

5.0
9 ratings, 9 with a written review
5 star
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A highly recommended counselor
Regina Abston provided a listening ear when I needed it the most. Her counseling helped me when dealing with grief. I would definitely recommend her to anyone in need of a counselor. If you are in need of a counselor, don't hesitate to reach out for help. You will leave each session empowered with tools to help you deal with whatever issue(s) you are facing. Please, use the tools and give yourself grace!
What went well
  • Office environment
  • Appointment scheduling
  • Listened & answered questions
  • Explained conditions well
  • Staff friendliness
  • Appointment wasn't rushed
  • Trusted the provider's decisions
  • Wait times
What could be improved
No results
Helpful
Thankful client – Mar 03, 2023
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Regina is an amazing therapist
Regina is really good! I felt like she really listened to me and it felt like I was talking to a friend that really cared. She helped me with a lot of relationship and self esteem issues. She was really good at giving tips and advice on how to deal with different situations. She is the only therapist I will go to for now on if there is something going on in my life. Highly recommend!!
What went well
  • Office environment
  • Appointment scheduling
  • Listened & answered questions
  • Explained conditions well
  • Staff friendliness
  • Appointment wasn't rushed
  • Trusted the provider's decisions
  • Wait times
What could be improved
No results
Helpful
Feb 27, 2023
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Professional and Practical
Ms. Abston really took the time to get to know me and address my concerns. I enjoyed my time spent with her and highly recommend her and her services.
What went well
  • Appointment scheduling
  • Listened & answered questions
  • Appointment wasn't rushed
  • Trusted the provider's decisions
What could be improved
No results
Helpful
Feb 23, 2023
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Life changing experience
My experience with Regina was so helpful. She is such a caring and compassionate person. She has such a calming spirit that allowed me to be open with her. I can remember crying during our first session, and she allowed me to express my feelings/emotions without feeling ashamed or judged. I felt like I was talking to a close friend/sister. Growing up therapy was not really recommended because we have been taught to handle our problems and to "keep others out of our business." I have a new found respect for therapy/counseling, and I recommend Regina to anyone needing help with processing their feelings/emotions due to grief which may include a loss of a loved one, relationship, etc. One of the things I loved was her openness to incorporate spiritually into our session which was much needed. I am very thankful for our sessions, and I will continue to incorporate the things I learned from our sessions to help me navigate through my grieving process. Thank you so much, Regina. #EXPLORE
What went well
  • Appointment scheduling
  • Listened & answered questions
  • Appointment wasn't rushed
  • Trusted the provider's decisions
What could be improved
No results
1 other person found this helpful
Helpful
Feb 21, 2023
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Thank you, Regina
Regina was amazing! She taught me techniques to help my anxiety, and I have seen so much improvement. She listens to you, doesn't judge you, and simply wants to help you. I cannot thank her enough for helping me through the hardest time in my life and for teaching me positive self-talk and self-care techniques that will help me in the future. She was easy to talk to and always thanks you for sharing those personal deep thoughts/feelings that can be challenging to voice. I always felt listened to and understood by Regina. Thank you again for your kindness.
What went well
  • Appointment scheduling
  • Listened & answered questions
  • Appointment wasn't rushed
  • Trusted the provider's decisions
What could be improved
No results
Helpful
SG – Feb 20, 2023
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10/10, Would Recommend!
Talking to Regina was like talking to a good good girlfriend. She made me feel comfortable enough to say things I thought I would never say out loud, and I never felt judged. A great listener!
What went well
  • Appointment scheduling
  • Listened & answered questions
  • Explained conditions well
  • Staff friendliness
  • Appointment wasn't rushed
  • Trusted the provider's decisions
  • Wait times
What could be improved
No results
Helpful
Nov 09, 2022
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Former Client
Regina is amazing. During my time with her I could feel through her words and the way she spoke to me that she really cared about me and helping me to heal. Under all of the damage I felt that covered me as a person she seen what was underneath and helped me to see her too. I’m grateful for my time with her.
What went well
  • Office environment
  • Appointment scheduling
  • Listened & answered questions
  • Explained conditions well
  • Staff friendliness
  • Appointment wasn't rushed
  • Trusted the provider's decisions
  • Wait times
What could be improved
No results
Helpful
Jean J. – Sep 02, 2022
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AAA+ counselor
She encouraged me be me and do things that I was not comfortable doing
What went well
  • Office environment
  • Appointment scheduling
  • Listened & answered questions
  • Explained conditions well
  • Staff friendliness
  • Appointment wasn't rushed
  • Trusted the provider's decisions
  • Wait times
What could be improved
No results
Helpful
Sep 02, 2022
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Awesome service
Regina made me feel very comfortable and easy to communicate with.
What went well
  • Office environment
  • Appointment scheduling
  • Listened & answered questions
  • Explained conditions well
  • Staff friendliness
  • Appointment wasn't rushed
  • Trusted the provider's decisions
  • Wait times
What could be improved
No results
Helpful
Sep 02, 2022
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About Me

care philosophy

At Noble Life Counseling and Consulting, LLC our aim is to restore, renew and empower your life through client centered counseling. We will walk side and step by step with you through your journey. We look forward to igniting your internal resilience...read more

biography

Regina has worked with children, adults and families as a medical social worker and as an Employee Assistant Program counselor . She has many years of experience as a Crisis Specialist, who works with clients experiencing depression, anxiety,...read more
  • Behavioral Sleep Medicine

  • Addiction and Substance Abuse Counseling

  • Anxiety Disorders

  • Grief and Bereavement

  • Psychological Trauma

  • Life Coaching

  • Relationship Counseling

Locations

Practice

Methodist Le Bonheur Healthcare Eap5050 Poplar Ave Ste 1118 Memphis, TN 38157
1
  • Call
  • Fax
  • Hours
    • Mon: 8:00am - 5:30pm
    • Tue: 8:00am - 4:30pm
    • Wed: 8:00am - 5:30pm
    • Thu: 8:00am - 5:30pm
    • Fri: 8:00am - 5:30pm
    • Sat: closed
    • Sun: closed
  • Directions