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Tamara Allen, LMFT

Tamara Allen, LMFT

Marriage & Family Therapy

Tamara Allen, LMFT is a marriage & family therapist in Virginia Beach, VA. She is accepting new patients and telehealth appointments.

5 Star Rating
Based on 7 reviews 5 Star Rating (7 reviews)

Practice

5226 Indian River Rd Ste 100 Virginia Beach, VA 23464
Telehealth available

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Tamara Allen's Reviews

Likelihood to recommend Tamara Allen

5.0
7 ratings, 7 with a written review
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Incredible trauma-informed therapist and team!
I worked with Tami for close to 3 years. This was the first time I worked with a trauma informed therapist after decades of seeking treatments for my symptoms of anxiety and depression and not ever seeing any progress. With Tami's help, I was finally able to get to the root of my trauma and heal the unhelpful beliefs that flowed out of that. I tell everyone about schema therapy and tell everyone about Tami's practice. My husband started seeing another therapist on her team and we also saw a marriage therapist together. No need to look further - this is the place.
What went well
  • I felt respected
  • Appointment scheduling
  • Listened & answered questions
  • Explained conditions well
  • Staff friendliness
  • Appointment wasn't rushed
  • Trusted the provider's decisions
  • Wait times
What could be improved
No results
Helpful
Jess Reid – Jun 08, 2023
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Tami is not only an amazing therapist but also a wonderful person. I have been seeing her for years and she has gone above and beyond what I could of ever hoped for or expected. Tami has a natural ability to be empathetic to you while also being able to steer you into a different prospective and solution. Sometimes I just need to talk and be heard and other times I need direction and she always seems to know which one I'm needing. I believe that this flexibility allows me to feel like I'm being guided through the process by a loving, caring human being. I feel that this approach helps in her ability to develop deep trust and provide hope. Tami is a very conscious, intelligent and positive and the reason she appeals to me is her ability to discern a persons specific needs in order to move forward with their life in many ways. I highly recommend Tami, she will make a positive impact and guide your therapy plan in the right direction.
What went well
  • Office environment
  • Appointment scheduling
  • Listened & answered questions
  • Explained conditions well
  • Staff friendliness
  • Appointment wasn't rushed
  • Trusted the provider's decisions
What could be improved
No results
1 other person found this helpful
Helpful
Sarah – May 08, 2020
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Tami is the best therapist I have ever seen. I’ve been going to her for a couple years now and she is so amazing I've recommended her to others. She's compassionate and truly listens. She knows just when to ease up or push what we are working on. Her empathy and personal care is unrivaled.
What went well
  • Office environment
  • Appointment scheduling
  • Listened & answered questions
  • Explained conditions well
  • Staff friendliness
  • Appointment wasn't rushed
  • Trusted the provider's decisions
What could be improved
No results
2 others found this helpful
Helpful
B – May 07, 2020
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I look forward to my appointments with Tamara, it’s like sitting down with a friend who you feel completely comfortable with. She’s very easy to talk to and I always leave feeling lighter and happier. She’s very professional and has given me the tools I need to help me succeed in life! I would definitely recommend her to anyone!
What went well
  • Office environment
  • Appointment scheduling
  • Listened & answered questions
  • Explained conditions well
  • Staff friendliness
  • Appointment wasn't rushed
  • Trusted the provider's decisions
What could be improved
No results
1 other person found this helpful
Helpful
May 05, 2020
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We have shared approximately four marriage and family therapy sessions with Tamara Allen. In every instance, she has used her skills as a therapist to give laser focus to every issue that we brought up and, in a very personable, caring, and respectful manner, she facilitated our coming to an understanding and resolution of the issues at hand. We feel privileged to have Tamara as our family therapist. In fact, we look forward to our sessions with her just as if we are coming to speak with a best friend who also happens to be a wise counselor.
What went well
  • Office environment
  • Appointment scheduling
  • Listened & answered questions
  • Explained conditions well
  • Staff friendliness
  • Appointment wasn't rushed
  • Trusted the provider's decisions
What could be improved
No results
1 other person found this helpful
Helpful
Hon. Marc L. Caroff and Deborah Friedman – May 02, 2020
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Visit was helpful. And saved my life
What went well
No results
What could be improved
No results
1 other person found this helpful
Helpful
Lisa A – May 02, 2020
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I have had such a great experience with this practice. I would recommend Tami to anyone needing help.
What went well
  • Office environment
  • Appointment scheduling
  • Listened & answered questions
  • Explained conditions well
  • Staff friendliness
  • Appointment wasn't rushed
  • Trusted the provider's decisions
What could be improved
No results
1 other person found this helpful
Helpful
Renee Belmont – May 02, 2020
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About Me

care philosophy

I have several years of focused training and experience in treating eating disorders, complex trauma, identity development, relationship and family issues, addiction, crisis management, and life coaching.

I continually incorporates...
read more

biography

Tami has several years of focused training and experience in treating eating disorders, complex trauma, identity development, relationship and family issues, addiction, crisis management, and life coaching.

She continually incorporates...
read more
  • Marriage & Family Therapy

  • Inpatient Mental Health Counseling

  • Addiction and Substance Abuse Counseling

  • Individual Counseling

  • Group Counseling

  • Relationship Counseling

  • Couples Counseling

  • Chapman University, Master Of Arts In Clinical Psychology

    2011
  • University Of Hawaii, Manoa

    Undergraduate School, 2004

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Locations

Practice

Office5226 Indian River Rd Ste 100 Virginia Beach, VA 23464
1
  • Call
  • Fax
  • Hours
    • Mon: 3:00pm - 9:00pm
    • Tue: 3:00pm - 9:00pm
    • Wed: 3:00pm - 9:00pm
    • Thu: 3:00pm - 9:00pm
    • Fri: 9:00am - 9:00pm
  • Directions