Counselors near Thornton, CO

Biography: My name is Hannah and I knew that I wanted to be a counselor by the time that I was in 8th grade. I went through my undergraduate program at the University of Colorado Colorado Springs for Communications and Psychology. Then I continued on to my Masters program for Counseling and Human Services with an emphasis in School Counseling at UCCS as well. Along the way I have worked with various age ranges of students in the school system and with first year college students. After graduation I became a school counselor in Denver and then in Colorado Springs the following year. Throughout my experience as a school counselor I found that I wanted to become a clinical counselor out in the field to create different change. Throughout the process of receiving my LPC I was experiencing some of my own depression after one of my high school freshman students committed suicide. Through my recovery and therapy I found yoga as a healing modality that complimented my therapeutic healing and knew that I wanted to spread and share that type of mind-body healing with everyone. Through yoga and counseling I now work to help people find the connection with their mental health and body awareness in a safe space to grow, learn, heal, experience, and observe themselves in this capacity. I teach yoga for depression and anxiety in the community and at treatment centers for addiction/substance abuse, and with teens in recovery. My approach to healing has a combination of Rogerian, Jungian, solution focused brief therapy and body healing theory. I am a certified yoga teacher with Yoga Alliance and am also a Reiki healer. I believe that I can help people who are willing to help themselves and are ready to put in the effort to change. I believe that the connection of mind and body helps people to release stress and trauma that is held in the tissues of the body and to fully recover and heal from the root cause. I am here to meet clients where they are at, provide a safe space, and to help clients grow and learn in this healing process together. I am a firm believer that every teacher is also a student so I strive to be curious and open to what I can learn from each individual that I meet. **On this platform, per BetterHelp terms and conditions, I am not able to make a formal diagnosis for you. I am unable to provide letters for the courts, insurance, child custody issues, emotional support animals, etc. Please let me know if you need referrals or suggestions for what to do if you are in need of something that I am not able to provide.

Biography: I am a Licensed Professional Counselor. Over the past 10 years, I've gained experience working with a wide range of individuals with diverse backgrounds and experiences. Regardless of what is keeping you feeling stuck in negative emotional patterns and behaviors, there is a way out. I believe in the body and brain's natural capacity to heal and will work alongside you to develop and utilize through resources. My approach is individualized and collaborative to your experience and needs. I offer a non-judgmental, safe environment to explore these experience and work towards growth and healing. I bring empathy, information, respect, and humor to the therapeutic relationship I am also trained and experienced in Dialectal Behavioral Therapy, Internal Family System, Cognitive Processing Therapy, Trauma-Focused CBT, and Cognitive Behavioral Therapy.

Biography: I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Colorado and New Mexico with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed Social Worker (LCSW) residing in Colorado with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. My approach to therapy varies based on client's needs. I strive to empower clients to develop skills that can address and positively impact their area of concern in a meaningful manner. I value client's insight and respect their right to self determination while providing options and support based on their needs. I also strive to meet my clients where they are and to respect their life experiences. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Sincerely, Melinda A. Perry, LCSW

Biography: Hello! I'm Melissa Nelson, a Licensed Professional Counselor (LPC) with over 10 years of experience supporting teens, adults, and families through life's challenges. I believe that therapy is a collaborative journey, and my goal is to create a safe, non-judgmental space where you can explore your thoughts and feelings. I use a variety of evidence-based approaches tailored to meet your unique needs. Whether you're facing anxiety, depression, relationship issues, or life transitions, I'm here to help you navigate these experiences. I draw from cognitive-behavioral therapy (CBT), mindfulness practices, and family systems theory to guide our work together. I enjoy working with individuals at all stages of life, including teenagers who are grappling with identity and peer pressures, adults managing stress and life changes, and families seeking to improve communication and strengthen their relationships. My goal is to empower you with the tools you need to thrive. In our sessions, you can expect a warm, empathetic approach focused on your personal goals. I encourage open dialogue and will actively listen to your concerns, offering insights and strategies to help you move forward. My aim is to help you not only find relief but also build resilience and confidence. If you're ready to start your journey toward healing and growth, I'd love to hear from you. Together, we can work towards a brighter future and a deeper understanding of yourself and your relationships. Looking forward to connecting!

Biography: Hello, I'm Nina. Thank you for taking the time to learn more about me the fact that you're here means you've already taken an important first step towards improved emotional and mental wellness. Finding the right therapist can be a process, so let me share a bit about myself to help you understand what you can expect from working with me. I use an eclectic approach to therapy, recognizing that each individual is unique and comes with different needs and preferences. We start where you are and go where you want at your speed! I believe a warm, safe, nonjudgmental space where you can feel seen, heard, and supported is critical to therapeutic success, and I am committed to providing that space for you. Life is full of turbulence; know you are not alone! Together, we can explore new approaches and perspectives along your path to understanding, healing, and personal growth. I received my undergraduate degree in Psychology from the University of Colorado in 1997. In 2000, I graduated from the University of Denver with my Master's degree in Social Work. A few years later, I decided to return to school, and in 2019, I received my Doctorate in Psychology with an emphasis on Health and Wellness. My passion has always been helping others! With over 25 years of experience, I specialize in helping individuals cope with anxiety, depression, grief and bereavement, PTSD, trauma, life transitions, medical issues, and stress. Whether you're dealing with chronic illness, navigating a significant life change, or managing everyday stressors, I am here to support you. A bio can only provide so much information I know you may have specific questions or want more insights into my practice, so please feel free to reach out. Therapy can be life-changing, and I am here to help you on your journey to wellness. Let's take this step together.

Biography: Hi, Welcome to my "intro!" That you're reading this most likely means you feel your life could be better in some way, and you're looking for some help in making that happen. Way to go! That takes some courage and initiative to take a positive step-- not just "settle." My name is June. I'm a licensed professional counselor and a certified addiction counselor, based in Colorado. I also have experience and expertise working with issues of trauma, depression, anxiety, grief and loss, important transitions in life, and relationship difficulties. Sometimes a person doesn't have a specific problem such as one of those, but just feels that life could be better in some way. She may be seeking better self-awareness. He may believe he has a purpose in life that he hasn't yet identified, and would like some help in getting insight into that. She may have come to believe "This job isn't right for me," but now would like some guidance in figuring out "So what is?" Also, this is a very different and troubling time for all of us. You may have lost your job due to a cover-related shutdown. You may be worried about getting sick. Or you may be worried about someone you love who has become ill. You may feel anxious about what will happen --next week, or next month, or next year. I can help with all of that. If something from this profile sounds like what you'd like, I'd love to work with you.

Biography: ***Currently have weekend openings*** Open minded and non judgmental therapist with a safe place. Experienced with alternative lifestyles, unique situations and welcoming to all individuals. I use an eclectic approach to therapy as one size does not fit all. Counseling is a place to work toward a better and more fulfilling life, where goals are attained, communication is improved and relationships are strengthened. I have over fourteen years experience helping professionals, parents, young adults, minorities, people involved in the criminal justice system, those with substance use issues and other addictions, and individuals experiencing trauma, natural or manmade disasters and homelessness. With a particular interest in sexual dysfunction and intimate relationship problems, I will accept you as you are, with unconditional positive regard. Together we will work as a team partnership to establish goals and the steps to help attain those dreams. I offer messaging, live chat or live phone sessions, typically between the hours of 8pm and 11pm central time, Monday through Friday and 12pm to 5pm on Saturday. You may expect me to respond to any messages as soon as possible each day.

Biography: I am a Doctor of Behavioral Health, a Licensed Professional Counselor, and a Certified Clinical Hypnotherapist. I am licensed to practice in Texas and Colorado. I have worked with clients suffering from stress and anxiety, trauma and abuse, depression, and those struggling to cope with life changes. I have experience working with severely mentally ill patients in a psychiatric emergency treatment center and a community behavioral health clinic. I have spent the majority of my time, however, in private practice. My clients range in age from 13 to 99! I enjoy helping people from all walks of life. Many people come to me because they are suffering from anxiety. It seems like COVID really pushed a lot of people over the edge, especially those who were already struggling with relationships or mental health issues. Panic attacks, depression, sleep disorders, and mood swings are common issues I see in clients. A lot of moms used to have a glass of wine at night and now many are admitting to needing a whole bottle! Many people tell me they feel fearful of things that are happening in the world and do not know how to cope with feeling out of control. Others tell me that they are struggling financially or dealing with health issues. I have had many teens tell me that they feel suicidal and hopeless. I have also seen an increase in those struggling with gender dysphoria and relationship issues. A lot of my older clients are sad about the world they will be leaving to their children. I understand and empathize with all of these situations! From OCD to PTSD, there really isn't much that I haven't encountered as a therapist. Veterans, homeless, addicts, abusers, victims, parents, children, CEOs, athletes, cancer patients, EMS workers, young and old, rich and poor... you name it...I have worked with people from all walks of life. What I can say is that I bring the same level of compassionate care to everyone I encounter. There is no judgment. It is humbling to realize that for many people, I am the one person they feel safe confiding in, and I take that trust very seriously. Regardless of the issues and their severity, I work closely with every client to help find solutions that make life more manageable and enjoyable. I believe that every person needs a toolbox that is full of ideas and strategies for coping with the stressors of life. As the saying goes, if all you have is a hammer, then everything will look like a nail. There are plenty of other tools out there, and when you own them, it is so empowering! Soon, you will be building and creating the life that you want for yourself! You are unique, valuable, and worthy of healthy relationships, happiness, and love. I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey!

Biography: Congratulations on taking that first step, it's usually the hardest one to take. I am a Licensed Master Social Worker (LMSW) in Michigan and a Licensed Clinical Social Worker (LCSW) in Colorado. I have over 14 years experience working with professionals dealing with life stressors and over 5 years providing support and coaching. A main focus in my treatment is establishing a therapeutic alliance with the client. I believe having a good connection helps facilitate effective counseling and provides the best outcomes. I am supportive, compassionate, and am present. I make sure to meet each individual where they are at and actively listen to and respect where they would like to see themselves in the future with the help of therapy. I have found that there are times when all of us need an ear to lean on - I am an expert at being that ear. There are areas of our lives that we may find we are stuck or just need to sound it out - and our family and friends have heard it so many times that they tend to agree with us, rather than provide new insights. My wish is to be able to provide those insights for you to break through whatever may be holding you back - be it work situations, self-concept issues, or clouded thinking. I have successfully used cognitive behavioral therapy (CBT), emotional freedom techniques (EFT), and self-assessments and questioning to help others move through blocks and obtain greater clarity in their lives.

Biography: Thank you for seeking counseling for yourself. I look forward to getting to know you and working with you in a professional capacity. Please note: BetterHelp is not technically regulated by HIPPA because they are not a covered entity under the statute. I have been a licensed Professional Counselor in the state of Colorado for 17 years specializing in women issues. I am only available to work with clients who reside in the state of Colorado per my licensing board DORA. Per client request and availability ~sessions are 45 minutes in length. If you need to cancel please make ever effort to do so 24 hours in advance. This allows others to possibly use this time slot for their sessions if you can't attend your session. Typically, clients who meet weekly on a regular basis are able to work on therapeutic goals. Friday sessions and some Saturday sessions are available for clients. Please note, due to weather, the internet may not be available, when this happens, I ask that you reschedule your appointment and I apologize for any inconvenience this may cause you. If you are in a crisis, please go to the nearest ER, and or use the hotline numbers listed on the BetterHelp website. My counseling approaches utilize several counseling theories that are customized to meet your needs. I believe that by treating each client with respect, honor, sensitivity and compassion a working therapeutic alliance can be formed as we interact with one another. I believe and honor the courage you are using to seek a more satisfying and happier life. You have taken the first steps towards change and if you are ready to take that step, I am here to support and empower you. Kindly, Nita (Wanetta) Hughes-Bise PhD, LPC

Biography: I am a licensed Clinical Health Psychologist located in Denver Colorado with over 12 years of professional experience working with people across the lifespan from preconception through legacy years. I have specialized training and experiences working with individuals with health/medical challenges, major life events/transitions, adjusting to parenthood/fertility/prenatal/postpartum, sexuality/intimacy-related challenges, sleeping difficulties, ADHD/ADD/learning disabilities/neurodevelopmental disorders, depression/anxiety, multicultural stressors/discrimination, caregiver stress, infants/toddlers, and much more. My patients benefit from the warm, supportive, safe, and open environment I cultivate for them as it makes it a bit easier to share their real thoughts and feelings without concern of being judged. I will collaborate with you to create a customized approach to meet your unique and specific needs. Congratulations on taking the first step in seeking a more fulfilling and happier life - that takes courage. I am honored to be here to support you in your journey.

Biography: I am licensed in Colorado with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in California, Colorado, Massachusetts, New Mexico and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Colorado with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I have been working in the mental health field for the last 27 years in which I have experience in several different genres of clientele. I have worked in both inpatient care and outpatient services. These services have included family systems, individual and family counseling, domestic violence, chemical addiction-gambling addictions, and severe mental health needs. Currently, I am serving in a correctional setting with incarcerated offenders with a specialized program for Juveniles Convicted as Adults Program assisting the offender to transfer from a correctional setting after serving at least 25 years of their sentence. To assist those to understand my clinical approach to counseling, I take a client-centered, solution-focused approached to counseling. By using both cognitive-behavioral and logotherapy techniques, I assist those who chose to engage in therapy to understand the drivers to their behaviors and addressing purpose and meaning in their lives. To understand Logotherapy, it is a school of psychology and a philosophy based on the idea that we are strongly motivated to live purposefully and meaningfully, and that we find meaning in life as a result of responding authentically and humanely (i.e. meaningfully) to life's challenges. By using Logotherapy and understanding our belief systems we can better understand how we can make changes to our thoughts, feelings, and actions.

Biography: I am licensed in Colorado as an Licensed Clinical Social Worker and a Certified Addictions Counselor III with 40 years of professional work in the medical and mental health fields as well as in private practice. I specialize in helping clients to overcome addictions, improve sex and relationship issues, build coping skills for grief and loss & coping with life transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Biography: I am licensed in Colorado with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Professional Counselor LPC) in both Alaska and Colorado, and I hold a current Master Addiction Counselor national certification (MAC.) I have many years of mental health, emotional health, and addictive behavior counseling experience. I work with clients who struggle with a wide range of concerns that include depression, anxiety, psychosis, substance abuse/addictive behaviors, lifespan developmental issues, and PTSD stemming from various traumatic life experiences. My counseling style is gentle, non-confrontive, honest and non-directive, while assisting clients to develop a path to initiate positive change in their lives. The goal is to assist clients to reach their highest desired personal and professional potential. I ensure each client has a comprehensive honest and thorough assessment, followed by a relevant and realistic goal-centered treatment plan jointly developed by both client and me. The treatment plan is treated as a fluid document that can be reassessed and goals changed if needed to bring about the desired outcome. A thorough and openly honest assessment expedites the treatment process so progress towards working through personal issues/struggles can be seen as attainable and achievable. My personal and professional goal has always been to never chastise or talk down to anyone. Please know that I will challenge irrational thoughts and inconsistencies (in a non-confrontational, noncondemning manner) if they appear to be blocking progress towards the client's desired treatment outcome. My therapeutic model incorporates various therapy techniques and skill-building approaches. These approaches include motivational interviewing, active listening, cognitive-behavioral, client centered, and rational-emotive therapy. All is assimilated into the treatment plan to help facilitate self-awareness, motivation to change, and self-empowerment to make the identified changes. I believe life is all about moving forward and reaching our personal and professional potential. Everyone finds themselves "stuck," at various times along life's journey, and not able to figure out how to get back up and start moving forward again. That is what the goal of therapy is. If this approach towards therapy appears to be a good match for you, please let me know. Sincerely, Joe M. Bray MA, MS, LPC, MAC

Biography: I am licensed in Colorado with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Colorado with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Welcome to the Better Help Community. Thank you for trusting us to help you. My name is Kristin Scott-Groves and I am licensed as a Clinical Social Worker in Colorado, South Carolina, Florida, and Virginia. I have worked as a clinical therapist and college professor, teaching psychology of lifespan development. I graduated from Virginia Commonwealth University with a Master of Social Work degree. I currently hold a certification as a Clinical Anxiety Treatment Professional (CCATP), Clinical Trauma Professional (CCTP), Specialist in Anger Management (CSAM), and a certification in Dialectical Behavioral Therapy (C-DBT). I have worked with different populations including military members and their families, as well as children, adolescents, and teenagers. My experience includes working with individuals with anxiety, depression, post traumatic stress, relationship issues, self-esteem, parenting, and adjustment to change. My approach to therapy is client centered. You are the expert on your life and you determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I help guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors. This can help clients find the unhelpful and unhealthy thought patterns as well as learn healthier ways of thinking. I applaud you for taking the first step in better health. I know that starting something new can be scary. If you are ready to take the next step in making healthy changes in your life, I will work with you on your path to success.

Biography: It is wonderful that you are taking the first step because it is one of the hardest parts toward making positive change. I am a Licensed Professional Counselor and Certified Addictions Counselor II. I graduated from Colorado Christian University with a Master of Arts in Counseling in 2008. I have worked in a variety of counseling roles in private practice, court referred victims, residential, and recovery inpatient settings. The clients I have worked with have experienced a wide range of concerns including adjustments and change; past and recent or current trauma; marriage, family, parenting and relationship dynamics; dependency and addiction issues; employment and homelessness; grief and loss; coping; anxiety; depression; personality disorders; self-esteem; purpose and fulfillment and etc. My style of counseling is very client-centered. I want to meet you where you are at and foster a warm and safe place to process and navigate through past and present difficulties and experiences. I am very compassionate and empathetic. I believe everyone is made uniquely and deserves respect and understanding. Therefore, I draw from a variety of counseling theories and techniques that is best fitting to the individual's needs, desires and goals. I commonly gravitate toward family systems, cognitive behavioral, solution focused, strengths based, motivational interviewing, narrative, existential, psycho-dynamic and more therapy modalities to help us work together toward solutions. Life can catch up with us or become challenging at various seasons and having someone present to walk alongside us is helpful. As you are ready, I am passionate to help people heal and find hope towards the changes you desire to live life to the fullest. I am honored to be a part of that journey.

Biography: Hi There ! My name is Tanya Edwards. I am a LCSW with over 10 years of clinical experiences. My practice focus areas include issues associated with depression, grief, self image, career challenges, parental caregiving and entering new life stages. I typically employ Cognitive Behavioral, therapy, Rational Emotive therapy, Narrative therapy ,and Acceptance and Commitment therapy. Other forms of helping are also used as needed. There are multiple ways to arrive at your desired outcomes. I am a strengths oriented practitioner. I believe in the power of collaborative partnerships. My approach to helping reflects this mindset. I walk with, not ahead. I endorse a holistic approach to overall well being and I pride myself on being culturally competent. I look forward to working with you!!

Biography: I am licensed in Colorado, Georgia, New York, Virginia and Washington with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Professional Counselor and Mindfulness Practitioner. I have been a counselor for over 18+ years in Maine and South Carolina. I have worked in a variety of settings, with clients of ranging in ages from 13 to 75, with a wide range of concerns such as dealing with grief and loss, low self esteem. Mood disorders such as depression, bi-polar, and anxiety. I help individuals evaluate current life satisfaction and set goals to increase that satisfaction level. I am also an addictions specialist. My counseling style is empathetic, warm, supportive, and non-judgmental. My goal is to always meet my client were they are. You are the expert on you. My job is to support and help guide you along your journey to wellness.. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines and may use several theories and techniques that include Cognitive Behavior Therapy (CBT), mindfulness and Solution Focused strategies. Asking for help is difficult, I applaud you for taking the first step in taking control of your emotional wellness. I look forward to working with you!

Biography: Feeling stuck, overwhelmed, or like the world is too much? As someone with lived experience of ADHD, dyspraxia, and depression, I understand the challenges of being a dreamer in a complex world. With four years of experience as a therapist and prior experience as a case manager and social caseworker in the mental health and developmental fields, I bring a deep understanding of neurodivergence and the obstacles individuals face. I offer an integrative, person-centered, and strengths-based approach, typically combining evidence-based practices with elements of art and philosophy because I believe therapy is a science, an art, and a philosophy. My approach is adaptable to each individual's needs. In working with children, I incorporate play in therapy to support emotional expression and self-regulation. With young people (teens and young adults), I integrate the Transition to Independence Model (TIP) to build executive functioning skills, self-determination, and confidence in navigating life transitions. My Approach Includes (among others): DBT and mindfulness for emotional regulation Expressive Arts Therapy and play therapy for creative healing Solution-Focused Brief Therapy (SFBT) for practical, goal-oriented progress Motivational Interviewing (MI) to explore motivation and readiness for change Transition to Independence Model (TIP) for supporting teens and young adults Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started. Whether you are navigating burnout, trauma, or the feeling of being "too much and not enough" at the same time, we will build skills together to explore your story, embrace your strengths, and move forward with clarity. Services & Specialties ADHD, Autism, and Executive Functioning Anxiety, Depression, and Trauma Neurodivergent-Affirming Therapy Expressive Arts Therapy and Play Therapy DBT and Mindfulness-Based Therapy Solution-Focused Brief Therapy Motivational Interviewing Transition to Independence Model (TIP) for Young Adults

Biography: I am licensed in Colorado with 17 years of professional work experience, and I'm passionate about helping people like you navigate life's challenges. I understand that each person is unique, so I tailor every session to fit your individual needs. Whether you're dealing with stress, anxiety, depression, relationship issues, grief and loss, or looking to boost your motivation and self-esteem, I'm here for you. Creating a warm and welcoming environment is important to me, where you can feel comfortable sharing your thoughts and feelings without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I'm here to support you every step of the way.

Biography: I am licensed in Colorado with 7 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, building confidence, career choices, coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma (including generational trauma and social trauma), family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment or feeling the need to code-switch. I am here to support & feel honored walk along side you in this journey.

Biography: I am dually licensed in Colorado and Florida with 28 years of experience as a LCSW. I have worked with clients to address stress and anxiety, motivation, self-esteem and confidence, life transitions, and depression. I am a Trauma-Sensitive Heartmath® Certified Practitioner and have been trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) which I have used with clients who've experienced a wide range of traumas. I believe that an underlying root of many problems humans face is a dysregulated nervous system that causes the mind, body, and emotions to become overwhelmed. In response, we either shut down or experience too much angst and can no longer confidently hear and follow our own voice. Along with working to understand your challenges from your unique point of view, I will support you in learning how to regulate your nervous system so that you can have better access to constructive thoughts and emotions, restore your body to a state of health and well-being, and make decisions in your life from a place of self-confidence and empowerment. There is nothing off limits in our discussion as all aspects of self are welcome. You are brave and courageous for reaching out for support, and I am honored to be part of your healing journey. Let me share in the privilege of walking beside you to reflect more deeply and authentically, understand yourself and your gifts and challenges more clearly, find solutions that come from within you (which means they will work best), and feel restored and reconnected.

Biography: I am licensed in Pennsylvania and Colorado with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, OCD, lgbt-related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I graduated from Colorado State University in 2021 with a Masters in Counseling and Career Development and a specialization in Clinical Mental Health Counseling. Life can be challenging to manage. Together we will explore these difficult moments with empathy, honesty, and courage. Please reach out if you have any questions or want a free consult. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Everyone in their life faces conflict at some point, and I believe that when conflict is handled healthily it can foster meaningful change. Whether the conflict is within yourself, a relationship, or a major decision, having support can make these difficult times more manageable. Together, we can learn how to face those conflicts in a healthy, nonjudgmental, and curious way.

Biography: My passion has always been related to serving others. My goal is to provide a safe space for you to share your story and to walk beside you as we navigate your past, present, and future. I strive to instill hope by discovering insights, exploring your goals, and developing solutions together that I can guide you in accomplishing. Circumstances of our life or our experiences can sometimes leave us feeling alone, betrayed, hurt, vulnerable, anxious, angry, and any other combination of feelings that can feel overwhelming. I'm here to serve as a guide in exploring your experiences with a reflective lens so that we can learn from those and identify ways we can help you grow to your fullest potential. ~About Me and My Background: I hold a Bachelor's degree in Psychology and a Master's in Professional Counseling, and I am a Licensed Professional Counselor in Colorado. Holding a variety of memberships in professional counseling organizations, I'm always striving to learn and apply techniques that will most benefit my clients. From a young age, I discovered I was always highly aware of the emotions of those around me and had an innate ability to understand those emotions on a deeper level. As a natural empath, I have spent my life trying to expand my knowledge and understanding of people through listening past just the words spoken. After serving in the Air Force for 12 years, I turned my focus to serving others as a counselor who could use my life experiences and training to guide others to a healthier and more fulfilled life. As a combat veteran, there are also unique aspects of the military related to families and marriage, career transition, relocation and life change stressors, crisis, and trauma that I have been blessed to assist others in navigating. I have experience working with individuals, couples, and families, as well as children and adolescents that are struggling with such issues as depression, anxiety, communication, self-esteem, relationship issues, trauma, etc. In addition, I have had direct experience with counseling and facilitating support groups with issues surrounding infertility, miscarriage and stillbirth, unplanned pregnancies, and abortions. I also work with my clients on resilience building through relationship strengthening, confidence building, pre-marital counseling, and other goals that we identify that they would like to accomplish. ~My Approach: Caring for your mental-health should never be thought of as a weakness. Sometimes people can just feel stuck, need another perspective of a situation, or a listening ear. I want to form a genuine and caring therapeutic relationship so that you can feel at ease and cared for. Whether I work with clients for a short time or our time is prolonged, my primary focus is on my client and specifically what they want to achieve during the time we have together. I primarily use a combination of Cognitive-Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy to analyze a client's story and construct new thought processes around their experiences and ways that they can overcome obstacles that they may be experiencing. I also utilize Client/Person-Centered Therapy and other techniques such as Motivational Interviewing and Mindfulness to fully understand my clients and their situations and work towards achieving a healthy balance in their lives.

Biography: I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression, and psychosis. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a Licensed Clinical Social Worker licensed in Utah and Colorado with over 15 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and addiction. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines reflective listening, Christian faith, and skill-building exercises for a combination of practical advice and spiritual coaching. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Everyone has a story: how we live within our stories affects the people we are and who we are in the process of becoming. Our stories are about the things we've done and the things that have been done to us. We've hurt people and been hurt by people. We all have parts of our stories we wish we could change, erase or do over. We've listened to, believed and internalized things we or other people have said about us with profound impact. I believe in listening to and working within your story to help and I would be honored if you choose to share your story with me. I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, abuse, & military/first responder and their family's unique situations. I approach the counseling relationship from a person centered theoretical orientation: that is, I believe every person has the answers they are looking for inside of them. My job is to empower my clients to find those answers and help them live their fullest life possible. There are some who may believe a counselor has all the answers; I know I am on the same journey as the people who sit across from me. I would be honored if you allowed me to walk along side you on your way.

Biography: I am a Licensed Mental Health Counselor who provides services to individual and families. I help individuals explore, understand, and overcome personal, social, and/or behavioral problems. I provide services for Anxiety Disorders, Depression, Attention Deficit Disorders, Codependency Issues, Domestic Violence, Mood Disorders, Personality Disorders, Post-Traumatic Stress Disorder, Stress Management, Women's Issues, Co-morbidity, and Substance Abuse. My counseling style is genuine and humanistic. I believe in treating anyone with respect, compassion, and without judgement. My approach combines cognitive-behavioral therapy, client-centered, psychodynamic and motivational interviewing counseling. I will modify our sessions and treatment plan to meet your specific needs. It is difficult to understand and adapt to new situation. Understanding and adapting to situations is often what hold individual's back from living a more fulfilling, enjoyable and productive life. If you are ready for a change and want a more fulfilling and happier life I am here to support and walk along side of you during your journey. I look forward to working with you!

Biography: I'm so happy you're here! My name is Nick Worstell and I'm a Licensed Professional Counselor (LPC) who has the privilege of walking alongside others to support their wellness. I utilize Dialectical Behavioral Therapy (DBT) in my work with adults, teens, and adolescents to help them improve communication skills, manage anxiety, and stress, and process and manage trauma. I pride myself on being present and walking alongside my clients to help equip them with tools to lead healthier, more fulfilling lives. If this is your first time visiting the site, I'm so glad you found your way here! Please have a look around and don't hesitate to reach out and connect!

Biography: Hello, I'm Anna. With nearly a decade of experience in the mental health field, I started my journey as a peer specialist and have since grown into a clinical mental health counselor. Throughout my career, I've had the privilege of working with adults facing a range of mental health and substance use issues. I firmly believe that with determination, hard work, and the right guidance, everyone has the potential to improve their life. I specialize in helping individuals navigate anxiety, depression, ADHD, addiction, family conflicts, and grief. My approach is rooted in various therapeutic techniques, including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, and Mindfulness. I believe that healing begins with the opportunity to be heard and understood in an open and safe environment where you can share your thoughts and feelings without fear of judgment. Creating a space where you feel comfortable and supported is at the core of my practice. I'm passionate about reducing the stigma associated with mental health treatment and am dedicated to helping you take the first step toward a more fulfilling and happier life. It takes courage to seek help, and I'm here to support you every step of the way. Let's work together to achieve the positive changes you're striving for.

Biography: I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hi, I am glad you are looking for a resource to address what is happening for you during this time of change. It takes courage, insight and determination to take these steps for yourself. Whether you select me as your therapist , or not, I hope you will keep on this path. I am a licensed clinical social worker with more than 20 years of experience in many different settings, including schools, community mental health, hospitals, nursing homes and private practice. I have worked with teenagers through the elderly. I think connecting with people in a genuine and supportive manner is essential to growth. My approach is built on collaborating with my clients, by providing a safe and supportive place, to identify their goals, improve their lives and how they feel. I am more of a generalist, drawing from many approaches, including, cognitive behavioral therapy, mindfulness, solution-focused, brief therapy, strengths-based, family systems, internal family systems and dialectical behavioral therapy.

Biography: Hello and thanks for your interest. I am a marriage and family therapist licensed in Colorado. I have been working with individuals, couples and families for 27 years. I consider my work one of the most important experiences of my life, and I feel honored to be invited so deeply into peoples' lives. I believe in people and their ability to make changes. My counseling style is warm, intuitive and interactive, and I view our process together as a joint venture, with a focus on empowering my clients. I have written three books: Encouraging Words for New Stepmothers, Talking to Children About Divorce, and most recently, Raising Resilient Children with a Borderline or Narcissistic Parent. For 25 years I authored a curriculum and taught court-ordered classes for divorcing parents in Colorado, with just over 25,000 parents in total attending. If you are struggling with issues related to divorce, remarriage, parenting or simply getting by in this complicated and often-stressful experience called life, I want you to know that I am here for you and look forward offering help and support. Let me know how I can help.

Biography: I am proud to call Wisconsin as my home and have lived my whole life here. I am also licensed in Washington and Colorado and happy to provide therapy to clients in those states as well. I graduated with my Master's in Marriage and Family Therapy at Edgewood College and learned about a systems approach to therapy. Prior to receiving my Master's degree, I earned my Undergraduate degree in Fine Art. I enjoy creating art and find that it can aid in the healing process and may be helpful when expressing difficult emotions. I take a strength based approach to therapy and guide you to find solutions to your problems. As I guide you in the therapeutic process, you may gain clarity about what you are feeling and needing in your life. I believe that relationships are the center of our lives and when we are accepting and compassionate to ourselves we can bring our best to our relationships. I work with individuals, couples, and families, who may be struggling through anxiety, depression, grief and PTSD. As your therapist, I aim to provide you a safe and caring environment, where you feel comfortable to discuss what is happening in your life. Together we will explore ways to heal emotional pain, recognize unhealthy patterns and resolve personal problems. In my spare time, I enjoy traveling, hiking, photography and art. You will find me visiting a local lake or beach during the summer. I also enjoy spending time with my family. I have two lovable rabbits that also keep me occupied. Please contact me today.

Biography: Hi there! I'm a psychospiritual counselor with specialties in complex trauma, dissociation, addiction, spiritual emergence and emergency, relationship issues, and chronic stress/anxiety. I'm passionate about helping people in dynamic life situations find stability, calm, and confidence. I operate from an assumption that you are inherently whole and seek to key in on both what's causing you pain and suffering, as well as the unique gifts and resilience that you bring to bear on your life and on your healing. I provide attachment-based, neurobiologically-informed, and systems-oriented frameworks for people to understand how what they are experiencing is rooted in their history, nervous systems, and nested life contexts. I'm highly experiential in my approach. I know how important it is to talk through what's happening, but I also know how vital it is to slow down, drop out of the mind and into the body, and feel what's here with warm, attuned support--in this case, that's me! I believe we all need one another and that no one should have to walk their healing and awakening paths alone. Let's journey together.

Biography: I am licensed in Colorado with over 10 years of professional work experience in mental health and crisis intervention. I have experience in helping clients with stress and depressive symptoms, anxiety, lgbt-related issues, relationship issues, life changes along with in the moment crisis intervention. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: We are a technology-enabled mental health group, on a mission to help clients find affordable mental health care.

Biography: I believe our choices are deeply influenced by the information we have at any given moment. This "information" is derived from how we interpret our life experiences, forming a narrative that defines who we are. When this narrative becomes unhelpful or fails to bring us comfort, it can lead to a range of challenges, including depression, anxiety, trauma, or addiction. My aim is to offer clients a compassionate, non-judgmental environment where we can examine how past experiences may be hindering your ability to enjoy life fully. Together, we can identify effective coping strategies, explore new options, and set meaningful goals. As a licensed professional counselor and addictions counselor with national certification, I have extensive training in EMDR, DeTur, Addiction Counseling, CBT, DBT, Existential therapy, Somatic therapy, and Gestalt therapy. My years of lived experience complement my professional skills, enriching the support I provide. Having transitioned to counseling as a second career, I have a diverse background that has deepened my appreciation for individuals with complex histories. I am dedicated to respecting your individuality, religious beliefs, cultural background, and sexual orientation. Your journey is unique, and I'm here to help you navigate it with care and understanding.

Biography: Christine L. Wilcox, M.S.W., L.C.S.W., CND My expertise and scope of private practice is Women's Mental Health Issues. I am dedicated to women ages 18 and older. In addition: clinical consulting, nursing, working in elementary, secondary, and college settings, long-term care, hospice, inpatient, intensive outpatient, hospital, community, and psychiatric programs. I have a Masters Degree from The Ohio State University, in Columbus, Ohio; Bachelor of Science Degree from Defiance College in Defiance, Ohio; Nursing degree from Otero Junior College in LaJunta, Colorado; and a Doctor of Naturopathy Certification from Trinity School of Natural Health in Warsaw, Indiana. I embrace twenty-seven years in private practice with licensure in Colorado, Indiana, and Ohio. My goal is education, modeling the use of positive therapeutic strategies, providing change agents from various methodologies, and introducing boundaries that will provide the desired outcome in life transitions and relationships. The practice modalities I circumfuse are: Cognitive-Behavioral Therapy (CBT), Dialectical Therapy (DBT), and Solution-Focused Therapy (BSF). These modalities have core foundations that support: anxiety, depression, grief, loss, trauma, nutrition, exercise, mindfulness, meditation, alternative and integrative therapeutic approaches to wellness. Know that I encourage and support women for employing self-care steps of: taking management of mind, body, health and wellness. It may be difficult, or a prior counseling experience may have been challenging. It's okay. Breathe. Help and support are on the way!

Biography: Hello! I am a licensed clinical social worker who lives in Denver. I spend my free time skiing, hanging with my people, or reading a good book! My mission for providing therapy is simple; I believe in every person's ability to experience healing, growth, and the ability to thrive amidst the challenges of life. I am a strong believer that healing happens through relationship, and I greatly value the therapeutic relationship in my work. During the incredibly isolating experience of the pandemic, therapy offers an open space to connect deeply with others and to journey together as we navigate the challenges and explore areas that need to be healed. I provide supportive, relational, and strengths-based therapy that facilitates healing and growth. One of my greatest strengths in therapy is that I'm someone who sees things from different perspectives. When it comes to therapy, gaining different perspectives is essential to growth. I believe that more empathy and compassion towards ourselves and others can change how we experience with the world around us. My expertise in counseling is in issues related to grief/loss, trauma, anxiety and depression, and relationships, but I am happy to journey alongside you and navigate your healing process with you.

Biography: I am a licensed marriage and family therapist with 18 years experience working as a psychotherapist and life coach. I work with a variety of concerns including trauma, addiction, body image and weight loss issues, relationship issues, and life purpose. I have also worked with many people recovering from mass traumas, such as school shootings. I have presented at International conferences and written 25 continuing education courses for psychotherapists. My goal is always to identify ways the practice of psychotherapy can be improved, and find new and innovative ways clinicians can help their clients. In my free time, I enjoy ultrarunning, bringing my three rescue horses up the levels in dressage and completing a long overdue manuscript. I believe in empowering my clients, treating them with respect, and honoring their life choices. I believe that the keys to improved mental health and happiness exist inside every client. My approach is existential in nature, and looks to help people find what is truly most important to them, and move in that direction. Together, I believe we can find a way to a fulfilling, rewarding, and meaningful life - regardless of what life has put you through. I look forward to working with you!

Biography: Have you ever wondered to yourself, "what is wrong with me?" or "How come I can't get better?" or "Why can't I snap out of it?" Well, you are not alone. Many people have these thoughts and making it more difficult for you is that people see you as a "problem". I want to point out to you that there is nothing wrong with you, you are not a problem and that the struggles that you are having are just challenges that need to be worked through. Now these challenges will not be fixed over night and will take some time. This is where I come in. I attended Columbia University School of Social Work and have been a social worker for over 23 years. My focus is clinical practice and use a variety of clinical approaches to work with the challenges associated with the above and other emotional distress experienced by my clients. My modality focus tends to be a combination of Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic Therapy, Humanistic Therapy and Solution-Focused Therapy. Now how does this apply to you? Well, I can tell you that first of all that is shows incredible strength to want, show up, and engage in treatment. We will start with a basic assessment so that I can get to know you better and then we will develop treatment goals of your choosing so that we have a focus. We will then work on a variety of clinical interventions that apply to your situation. This will take some time and I always like to say to my clients "Keep going. We will get through this together." The amount of sessions vary depending on the circumstances. I have had clients as short as 8 sessions and some for several years. Though treatment does not guarantee success, I have had many successful outcomes with clients like you. If what I say interests you and would like to pursue treatment further with me, reach out to me. I look forward to hearing from and working with you. Let's get started!

Biography: I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: In a busy, fast-paced world, sometimes we just need a little support to help us on our journey A nurturing, compassionate, supportive, non-judgmental environment is provided while exploring the dynamics of your life transitions, be it the dynamics of your relationships with a partner, with family or with friends, challenges with your job, your career, school, or any area of your life where change is happening you are welcome here. My client-centered, cognitive-behavioral approach to psychotherapy is integrated, incorporating many theoretical styles and strategies to assist you in your life transitions. My expertise includes the areas of stress reduction/stress management, behavioral and cognitive changes, empowerment, life coaching, relationship dynamics, conflict resolution, the body/mind connection, whole life healing, and personal growth. I am a Licensed Professional Counselor with over twenty years experience. I graduated with Honors at Regis University with a Masters degree in Counseling Psychology. I have also taught Behavioral and Social Science classes at the college level for 13+ years, some of the classes include: Positive Psychology, Theories of Personality, Human Growth and Development, Foundations of Psychology, Psychology of Gender and Women's Studies. It shows great strength and courage to ask for help, it is my honor to assist you on your journey. I look forward to working together.

Biography: I am licensed in Colorado with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Greetings! My name is Jennifer Hillberry and I am a Licensed Professional Counselor and Nationally Certified Counselor. Congratulations on taking the first step on your journey towards personal growth. I have been working in the mental health field for over 4 years. I am a military spouse and have had the privilege of working with an array of clientele by offering emotional support as well as assisting them in building skills to cope with and manage personal challenges. I am an energetic professional and passionate about what I do. It is important to me to provide a safe space for clients because I know this journey can be scary. A collaborative approach is key as I work alongside each client with empathy and respect. I specialize in Cognitive Behavioral Therapy and my goal is to support emotional wellness and positive social change. I can't wait to work with you and help you become the best version of yourself!

Biography: I am a Licensed Professional Counselor with a masters of science in Counseling. I have over 17 years experience providing counseling services, including virtual counseling, in private practice. My treatment is cognitive-behavioral with a teaching approach. This means my focus is to be proactive on reaching goals and objectives and the strategies to reach them. I provide individual, family, couples and behavioral therapy to multiple demographics. Along with providing counseling services to the general population, I am an expert in providing counseling to specialized/unique populations, including, but not limited to: traumatic brain injury, spinal cord injury, autism, intellectual/developmental disabilities, MS, chronic disease, veterans, and mental health issues. I look forward to working with you. Michael Rooney, LPC Licensed Professional Counselor

Biography: I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Wyoming Licensed Clinical Social Worker. I also have a Colorado License for Clinical Social Worker. I have a degree in Master of Social Work (MSW) from the University of Wyoming. I also have a Bachelor's degree in Psychology. I have 10 years of experience working with a variety of people with diverse background. My experience includes working with children, adolescents, adults, families and groups in community-based outpatient as well as residential treatment settings. I also have a 3 year experience in the correctional setting providing mental health services to both male and female population. I provide individual, family and group therapy. I have a variety of experience working with those who struggle with depression, anxiety, trauma related issues, family conflict, relationship issues, loss and grief, stress and conflicts, motivation, low self esteem problem and other personal life issues As a clinician, I embrace a strengths-based perspective, and I incorporate different theories in order to better understand and meet the needs of those I serve. These theories include cognitive-behavioral, solution-focused, reality-based, mindfulness-based and family systems theories. Techniques that I utilize may include dialogue, psycho education, relaxation, reframing of negative thoughts, positive decision-making and mindfulness. I can also provide homework and worksheets as necessary and as preferred by the person I am also EMDR trained which I find very helpful in working with those who experience trauma. However, I will not be using the EMDR process in this platform. But I can incorporate any therapeutic information/knowledge that maybe valuable to the person. We will work together to establish realistic and attainable goals for you to achieve. You will be formulating your own goals and has full control to modify them to better suit your needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a trained, licensed clinical social worker (LCSW) in the states of Florida , Colorado, Arizona, Arkansas and Utah, and I have been practicing since 2015. I am trained in EMDR (Eye Movement Desensitization & Reprocessing). I specialize in treating PTSD and complex PTSD, complex grief and loss, relational trauma, recovery from addiction behaviors, anxiety, depression, stress issues, self esteem issues, balance during life transitions and conscious relationship work. My approach to therapy is individualized, trauma informed, process oriented and holistic in nature, with a strong mind-body-spirit connection. I aim to provide a safe, compassionate space for individuals to slow down and get curious about what's going on in the inside of them.