Counselors near Washington, DC

Biography: I am licensed in District of Columbia and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in the District of Columbia and Virginia with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I have been a social worker for over 24 years, initially with a focus on medical social worker in a hospital setting and then in a clinical setting working with people diagnosed with HIV/AIDS. Since that time, I have been in the field of child welfare, working in CPS and the Child Abuse Hotline in Washington, DC. This has provided me with a wealth of experience in crisis intervention, depression, child abuse and trauma, anxiety, substance use, emotional abuse, domestic violence and parenting issues. When working with clients, I believe in allowing them to take the lead with interaction throughout the process and a collaborative approach. I believe in treating everyone with respect, compassion and sensitivity. My approach is somewhat eclectic, based on the client's needs, using solution focused and cognitive behavioral techniques as well as other techniques as needed. The first step to change is recognizing the need, so congratulations on taking that first step! I look forward to partnering and empowering you to make the changes you want to see in your life.

Biography: I am licensed in District of Columbia and Maryland with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a Licensed Independent Clinical Social Worker with over 13 years of experience providing direct mental health services. I obtained a Master of Social Work (MSW) degree in 2008. I have worked with individuals with a variety of presenting issues; including self esteem, stress, anxiety, work-related issues, problems with peer group, issues related to the military life style, family issues, relationship issues, infidelity and trust issues, intimacy issues, trauma and family violence. I comfortable working with clients from all backgrounds and always approach the therapeutic relationship with a sensitivity towards cultural issues. My experience is varied across multiple settings and populations, as I have provided direct services to families in the community and through the military system. I currently work for the U.S. Military providing counseling to service members and their dependents on a daily basis. I approach every therapeutic relationship with a foundation of trust, openness and respect. I believe in a client-centered approach and will empower and motivate you through the therapeutic process. I will work to understand you and how your personal experiences and environment may be impacting you at this time. My clients describe me as a kind, caring and empathic counselor, whom they immediately feel comfortable with. My counseling style draws influences from Strengths Based Solution-Focused Therapy and Cognitive Behavioral Therapy. I believe that we all have strengths within us, but that sometimes it takes support to help recognize and build on them. I will help you find solutions to your problems and provide techniques that can provide symptom relief if necessary. Many of my clients report that they experience quick relief once working with me, as I focus specifically on the issues most important to you. By logging on to this site you have already taken an important first step towards becoming a better, happier, version of yourself. My hope is that with my support and encouragement, we can work together to achieve your goals.

Biography: I contend each individual is unique and resilient. My goal in therapy is to find and respect those qualities, and to work together in identifying coping tools that will promote profound and lasting changes. I have been practicing for nearly ten years. My training has covered trauma-informed care, crisis intervention and psychodynamic therapy. I earned my bachelor's degree in psychology at the University of Maryland and my master's degree in clinical social work at the University of Pennsylvania. I earned my independent clinical social work license in Washington, DC. My focus is on individuals who have experienced trauma as well as those who struggle to navigate today's high-pressure, fast-paced environment. I have worked in a multitude of clinical settings, offering therapy for traumas related to suicide, rape, anxiety, depression, low self-esteem, self-injurious behavior and major life adjustments. My clients can feel assured of a respectful, confidential, and judgment-free space. I am a deeply empathetic and emotionally aware person. I am dedicated to my client's well being and their capacity to heal.

Biography: I am licensed in District of Columbia and Maryland with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Texas and Washington DC with over 20 years professional social work experience and 8 years as a licensed clinical social worker. I have experience in helping clients with stress and anxiety, coping with grief and loss, relationship, parenting issues, chronic illnesses and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We will explore those thoughts which might be causing you uneasyness and find ways to change our perceptions. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in District of Columbia with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello there! I am a licensed independent social worker in the District of Columbia. I have 10 years of experience working with persons experiencing anticipatory grief, grief, loss and death and dying. Grief is something we learn to live with, not "get over with." There are so many complex emotions and feelings that accompany grief and loss- whether that be a loss of a loved one, job, dream, etc. I hope to help explore some of these emotions to assist you in understanding your grief and how you can honor and remember what was lost. I value truly listening and building rapport with my clients. My style is warm, interactive and hopefully promotes growth and self- exploration. I believe in treating everyone with respect, compassion an empathy. My approach is a mix of cognitive behavioral, mindfulness, motivational interviewing and cultural sensitivity. I will modify our conversations based on your specific goals and needs. I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards acknowledging and embracing the desire for change and growth. I am here to support, empower and accompany you on this journey! Look forward to working with you!

Biography: Hey there! I am Jessica Canty, a licensed clinical social worker licensed in Washington DC with over 11 years of experience. If you have experienced generational trauma, grief and loss, career challenges, work life balance challenges, and self-esteem issues, you need a therapist who is committed to supporting you in changing the narrative of your life. When we work together you will discover and pursue your life's passions. I believe that therapy is a partnership to unlock and what hurdles you may face to living a more satisfying life. My approach combines client centered therapy, motivational interviewing, solution focused and trauma focused therapy. We will tailor our dialog, partnership, and your treatment plan to meet your unique and specific needs. I look forward to working with you!

Biography: I am Nwando Olisa, MSW, LICSW, LCSW-C; I am a Licensed Clinical Social Worker and Therapist. I offer a safe, warm, therapeutic, judgement free space for Adults (18+) and Older Adults (65+). My strengths lie with actively listening , client engagement, support, processing your feelings and empowering you to heal and thrive. With the use of Mindfulness, CBT, Solution Focused Therapy, Strength Based Therapy, Supportive Therapy, Humanistic/ Client - Centered approaches, we will work on your specific goal(s) with the purpose of arriving at an outcome you desire. Each client served will be met where they are, with acceptance and empathy. Life happens and we each encounter challenges at one point or another. Negative thoughts and beliefs often control how we think, feel and relate. Over time, our negative emotions and pervasive thinking patterns may become overwhelming and repressed. I serve clients with depression, trauma and abuse, family conflicts, stress and anxiety, relationship issues, motivation, self -esteem, confidence, and coping with grief and loss. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. I provide culturally competent therapeutic sessions offered weekly, bi-weekly or monthly. We will reflect upon any challenges you may have, including past and present. And as a team, we will get to the root cause, identify your triggers and work collaboratively to develop insight, awareness, coping skills and tools to build your resilience, so you can arrive at answers within yourself. In essence, I'll support and empower you through your journey. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards change. I look forward to hearing your story and collaborating with you to explore choices, resources and options that will help you make positive and sustainable life changes. I am generally able to respond to messages within 24 -48 hours. Please remember that BetterHelp is not appropriate if you are in crisis or have an immediate (emergency) need for support. In crisis situations, please call 911, your local Crisis Center or dial 1- 800-273-TALK (8255) any time day or night. You may also use the new shorter number 988 to speak with someone immediately.

Biography: I am an independently licensed clinical social worker in the District of Columbia. I have over 25 years of behavioral health experience helping people who have either a mental health or a substance use concern, or both. My style is warm, direct, and caring. I use an eclectic variety of therapy modalities based on an individuals needs. I approach my work from a person centered base and select the therapy tools to best help the individual based on their specific needs. This is done in a space that is respectful, judgement-free, and supportive. My goal is to help people live their best life and find recovery from the behavioral health concerns that are making life challenging.

Biography: I have been working with children, adolescents , and adults for over 25 years and I have provided supervision to social workers for 10 years. My philosophy for all my clients young or old is that we must feel uncomfortable in order to truly grow. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence.I have provided individual, group, couples and family therapy in both school settings as well as private practice settings since the onset of my career. I utilize behavioral management tools, cognitive behavioral therapy, and creative therapies to encourage development of self, learn how to celebrate strengths and weaknesses and help clients feel accountable and more importantly, recognize they have the ability to grow. I also have a strong background in parent coaching and aiding clients in working through life transitions.

Biography: I am licensed in District of Columbia with 3 years of professional work experience. I received my Bachelor of Arts degree in Psychology at the University of North Carolina at Charlotte. I later received my Master of Social Work degree from the Howard University. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use Brief Cognitive Behavioral Therapy (Brief CBT) with my clients to assist them in reaching therapeutic goals. With me, you will have a space to identify and explore self-limiting beliefs. You then will be supported in reframing your thoughts to be more empowering, allowing you to step more into your personal sovereignty. My goal is to help you be a more authentic you and to help you create more inner peace. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in District of Columbia and Maryland with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage!

Biography: My name is Jennifer Lawrence and I am a licensed professional counselor. I grew up in rural Virginia with a large "village." From a very young age, I was known to be a helper by my family and friends. I have worked with youth, adults, and families through providing academic, career, and mental health counseling. I am passionate about helping people of all ages, from diverse backgrounds through offering encouragement and support as they pursue their goals. I have served in a variety of settings, including educational institutions and a residential treatment facility. I operate from a person-centered approach with a mixture of Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma Focused counseling techniques. You are the expert about you. My focus is to assist you with deciding the path that you would like to follow, acknowledging the reasons that you are motivated to follow that path, identifying and learning the steps to follow that path, and supporting you as you continue on your life's journey. I completed my undergraduate degree in Psychology, a Master of Education in Higher Education Administration, and a Master of Science in Rehabilitation Counseling. I also hold a Certification in Rehabilitation Counseling (CRC) that focuses on working with individuals with chronic illnesses and disabilities. In my free time, I enjoy kettlebell workouts, traveling and spending time with family and friends. I am elated and honored to be able to work in a virtual therapeutic setting that provides services that positively impact the lives of others. I look forward to working with you.

Biography: I am licensed in District of Columbia and Mississippi with 14 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Welcome! My name is Jennifer Rochel and I am licensed clinical social worker. If you are exploring better help, it is likely that you are struggling with something significant in your life. I'd like to help. Finding the right counselor that you feel comfortable with is important to have a good alliance in meeting your goals. I believe that creating a safe environment for my client and developing a caring relationship is critical to successful therapy. I'd like to tell you about myself so you can see if we are a good fit. I have been a social worker for more than 15 years and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, and mood disorders. I have experience working with children and families in the child protection system, school system, and private practice setting. I use a person-centered, holistic, multicultural, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence-based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling.

Biography: I am licensed in District of Columbia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in District of Columbia, Maryland, & Virginia with 29 years of professional experience as a mental health therapist. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and commitment. I am delighted that you chose to get started to move forward on the pathway to your personal growth. I am here to support you in that process.

Biography: I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed social worker in Maryland with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello, my name is Sharon M. Black and I am a Licensed Clinical Social Worker (LCSW) with an undergraduate degree in sociology /criminal justice and graduate degree in social work (MSW). I am licensed in the state of Virginia and have been providing outpatient therapy for over 5 years with an abundance of life experience that can benefit many of my clients. In addition, I have experience working with clients dealing with depression, bipolar disorder, anxiety and stress, childhood traumas, PTSD, relationships and family conflict. I am also a Certified Substance Abuse Counselor (CSAC) and have worked and helped clients with Substance use disorders. I further have experience in facilitating groups for Substance abuse/relapse prevention, anger management, conflict resolution, and parenting. In addition, I am a certified prescreener and specializes in dealing with Crisis situation and De-escalation. My counseling style is open and honest but warm and relatable. I like to focus on mind, body and spirit; as a person needs to feel whole and well in all three areas. I practice in my scope of expertise that is bond by my own ethical principles as well as a professional code of ethics. I look forward to collaborating with you so that you can live your best and most productive life.

Biography: I am licensed in District of Columbia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, and ADHD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis

Biography: I am licensed in District of Columbia with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! About me, "I'm fortunate to have a career that is invigorating, challenging, rewarding---most importantly, person-centered that, "I Absolutely Adore!". My beliefs around selecting the right therapist is crucial---one whom you can trust, establish rapport easily and disclose your inner most thoughts /dreams / goals/ success and/or challenges---which includes values and conflictswhich includes identity issues, i.e. LGBTQI . Often, these areas can create the greatest challenges due to the need to separate our beliefs from others as it relates to life /love/happiness/success/employment/health and relationships. My goal is to listen intently, and provide eclectic---yet integrated, person-centered therapy that incorporates a myriad of solution-focused, motivational, holistic, goal oriented, some spiritually based techniques---that is eclectic. Depending on your needs/goals, we can explore prior therapy experiences, success and obstacles and create a new tool box of resources, coping or survival skills-- moving forward. Specialty Areas: *Co-occurring disorders *Alcohol and Substance Use (Assessments/Education/Prevention/Treatment) *Addictions, i.e. Gambling, Eating, Sex *Trauma and PTSD *Gender specific Individual Psychotherapy and Women/ Young Adults/ Teens Empowerment *Depression / Mood Disorders *Anxiety *Grief/Loss (Pre and Post- Covid) *Seniors / Aging and Geriatric Issues, including Caregiver Stress/Issues *Adolescent /Teens /Young Adult Transitions/Trauma and Adjustments *Coping with Chronic Pain/ Illness and Disability *Challenges in Blended Families *Self Esteem Developing an Improved Relationship with self *Co-Dependency, i.e., Breaking Unhealthy Cycles of Pain and Abuse in Relationships *LGBTQI Teen and Young Adult and Seniors (Identify, Discovery, Coping)

Biography: I am a Licensed Clinical Social Worker in the states of Alabama, Virginia, Georgia, the District of Columbia, and Maryland. My experience includes clinical social work, risk management, regulatory compliance, quality assurance, case management, crisis intervention, advocacy, brokerage, education, and facilitation working with diverse groups of children, adolescents, and adults in medical social work, child welfare, mental health/chemical dependency, corrections, HIV/AIDS, and Veteran Affairs. While working with these clients, I have acquired necessary clinical skills relevant to culturally diverse practice and effective outcomes. I am a well-organized, highly motivated, and an energetic team player dedicated to meeting my clients where they are through both micro and macro level social work interventions. Working in Mental Health for over 12 years, I've learned that people are literally trying to put the pieces of their life together just to make it through the day. Being sensitive to this, I've developed my practice model around the following quote, "We're only as strong as our weakest link; therefore do your best to strengthen someone today!" My goal every day is to strengthen someone (self-included) in some area. Let's Live in Purpose so we can Win on Purpose!

Biography: Leslie Goddard, LICSW is a Counselor who practices in Washington, DC. She is 46 years old. Leslie Goddard, LICSW is affiliated with Brightside Medical-District of Columbia.

Biography: I am a Licensed Marriage & Family Therapist (LMFT) & Licensed Professional Counselor (LPC) in the District of Columbia with 25 years of experience in the field of mental health. I help clients with relationship issues, anger management, motivation, self-esteem, and confidence. I create an open and safe environment where clients' thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Washington, D.C. with 5+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Sonjiah Davis, LICSW is a Social Worker who practices in Washington, DC. Sonjiah Davis, LICSW is affiliated with Brightside Medical-District of Columbia.

Biography: Hi, I am Liliana Arias Tatum, licensed clinical counselor. I specialize in helping individuals heal from trauma related mental health issues to include, domestic violence, alcohol and drug dependency, and PTSD to name a few. I have been working in the field for over 30 years. Trying to fulfill your goals and identify your purpose can be difficult when you're struggling with mental health issues like depression, anxiety, and panic disorders. I have assisted others to overcome their struggles by utilizing my life experience and utilizing other methods and techniques. I'm experienced working and my goal is to help you create a new bridge in your life and let go of thoughts and behaviors that undermine you, so that you gain the self-confidence, emotional control and a sense of joy and a new zest for life. I am proficient speaking English and Spanish

Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis

Biography: Welcome! My name is Michelle and I am a licensed professional counselor in Washington, DC. I have over 15 years of experience working in the mental health field. The majority of my work has been in nonprofit, community-based settings providing direct services and counseling to individuals living with life challenges such as severe and persistent mental illness (depression, anxiety, delusional and bipolar disorders), unemployment, substance abuse, trauma, chronic homelessness, self-esteem, relationship and family issues, among other challenges. My experience with such a diverse population has allowed me to build a skill set that enables me to connect closely with those with whom I work. I also have extensive experience working with those fleeing domestic violence, formerly incarcerated individuals, as well as those exiting the foster care system. I work from a strength-based perspective using a client-centered, holistic approach that encompasses relevant cultural aspects. When applicable, I will use an integrative approach that includes evidence based techniques such as those found in solution-focused counseling, cognitive behavioral therapy; and motivational interviewing. Above all, I promote self-care and am able to explore creative ways to establish a self-care plan that is best for you. I have also completed TREM training for women (Trauma Recovery and Empowerment Model) and training in providing trauma-informed care. I believe that while I provide the framework, treatment is driven by you. Joining you where you are in that moment is the best way to determine your path to healing. This encompasses your lifestyle choices as well as your unique cultural experiences. My counseling style is warm, open, and approachable. It is my belief that our collaborative effort is key to making the progress you desire. If you are ready to take the next step in healing, self-discovery, and empowerment, my door is open. I look forward to beginning our work together.

Biography: I am licensed in the District of Columbia and Maryland with 12 years of clinical work experience. I have a passion for helping clients with stress and anxiety, mood disorders, coping with addictions, anger management, increasing motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a licensed therapist with 27 years of experience, holding professional licenses in Washington, DC, and Virginia. I work with adults facing challenges such as anxiety, depression, stress, life transitions, and identity development, including LGBTQIA+ concerns. Whether you're navigating personal struggles, relationship dynamics, or professional challenges, I provide a supportive space to help you build resilience and develop strategies for meaningful change. My approach is person-centered and strengths-focused, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR). I also have experience in professional coaching and specialize in career development, work performance, and work-life balancewhether managing burnout, adjusting to a new role, or seeking greater fulfillment in your professional life. Additionally, I help clients navigate major transitions, including relocation, cultural adjustment, and shifts in identity and purpose. Having worked with people from diverse backgrounds, including those living and working internationally, I understand the complexities of change and adaptation in an increasingly global world. I believe that you are the expert of your own story and that you have many strengths to help you overcome life's challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you in that journey.

Biography: I am licensed in District of Columbia with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, & parenting issues. I support parents of high-functioning autistic youth as well as provide individual counseling to high-functioning autistic youth. I am high-functioning autistic myself. I also have experience working with anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Georgia with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in District of Columbia with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in District of Columbia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Welcome!! My name is Shannon LaTray, and I am a licensed clinical counseling professional in Montana, Utah, Maine, the District of Columbia, Oregon, New Jersey, and Massachusetts. I have experience working therapeutically with youth, teens, adults, and families regarding mental health and addiction issues. My approach to therapy is holistic and patient-centered, focusing on treating the whole person rather than just specific symptoms. I believe in addressing the physical, emotional, social, and spiritual aspects of a person's life to promote overall well-being. I also prioritize the individual needs and preferences of each patient, tailoring the therapy experience to their unique circumstances and goals. This dynamic approach allows for a more personalized and effective therapeutic experience. Additionally, I am a certified Gracious Space Trainer. My Approach... In my work, I commonly use a combination of several theoretical approaches, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and humanistic therapy. I find that integrating elements from these different approaches allows me to address a wide range of client needs and preferences. CBT helps to identify and change negative thought patterns and behaviors. Psychodynamic therapy explores unconscious processes and past experiences, and humanistic therapy emphasizes empathy, authenticity, and the client's subjective experience. By drawing from these different theoretical approaches, I strive to provide comprehensive and effective therapy tailored to each individual. My Focus... I typically work with a diverse range of clients, including individuals dealing with anxiety, depression, trauma, relationship issues, life transitions, and self-esteem concerns. I have a strong background in helping clients navigate divorce and relationship challenges, career changes, and significant life adjustments individually and as couples. Overall, I am committed to supporting and guiding clients facing various challenges. My Communication Style... I strive to create a warm, empathetic, and nonjudgmental environment for my clients. I want my clients to feel safe, supported, and heard during our sessions. I aim to foster an atmosphere of trust and openness where clients feel comfortable expressing their thoughts and emotions. Working with me, clients often describe feeling understood, validated, and empowered to work through their challenges. I seek to provide a sense of calm and reassurance while also encouraging growth and self-discovery. In addition, I challenge clients to consider alternative perspectives and mindsets and to actively participate in finding solutions to their identified concerns. I believe in empowering clients to explore different ways of thinking and to take an active role in their own journey toward resolution and personal growth. By fostering a collaborative approach, I aim to help clients develop a deeper understanding of themselves and their situations while working towards positive outcomes. My journey to Mental Healthcare... My counseling journey has been incredibly rewarding and fulfilling. I have had the privilege of working with diverse clients, each with their own unique experiences and challenges. Reflecting on my 20-year journey in mental healthcare, including over 8.5 years as a licensed professional, I value the diverse experiences I have gained. From implementing a mental health intake program in a men's state prison to promoting a patient-centered care model at the Montana State Hospital, I have learned the significance of effective systems and teamwork. At a residential treatment facility for substance abuse, I developed a program that encouraged shared experiences and empowerment among participants and a team centered approach to support staff. I have supported clients aged 2 to 82, focusing on building meaningful connections through individual sessions, couples counseling, and group therapy. I focus on building deep, meaningful connections that uplift and empower individuals as they navigate their paths toward healing and wellness. I am excited about the opportunities ahead to continue fostering growth and resilience in those I serve. My goals for you... When approaching goal setting with my clients, I believe in taking a collaborative and client-centered approach. I work with my clients to identify their individual needs, values, and aspirations. Together, we establish realistic, measurable, and meaningful goals that align with their personal growth and well-being. I encourage clients to participate actively in the goal-setting process, ensuring that their aspirations and desires are at the forefront. Additionally, I support clients in breaking down larger goals into manageable steps, providing them with the tools and guidance needed to track their progress and celebrate their achievements along the way. My first session with you... During the first session, clients can expect a welcoming and supportive atmosphere where they are encouraged to share their concerns, experiences, and goals. I aim to establish a strong rapport with clients, actively listen to their stories, and gain a thorough understanding of their unique perspectives and needs. Additionally, I provide an overview of the counseling process, discuss confidentiality and the client-counselor relationship, and answer any questions or concerns the client may have. Together, we begin the process of exploring their challenges, identifying goals, and laying the foundation for our work together. Overall, clients can expect a compassionate and collaborative approach as we embark on their journey towards growth and healing.

Biography: About Me: Positive Psychologist & Life Transition Coach Hello! I'm a licensed clinical therapist in Maryland and Washington DC and positive psychologist with over 15 years of professional experience helping individuals navigate life's challenges and transitions. My expertise includes: Managing stress and anxiety Addressing relationship issues Supporting those coping with grief, loss, and depression Helping clients through life changes and transitions I approach every client with respect, sensitivity, and compassion, creating a safe and supportive space tailored to your unique needs. Our sessions will be collaborative, focusing on personalized strategies that align with your goals for growth and well-being. The overall goal is to help your flourish thru it all. Seeking a more fulfilling and balanced life is a courageous step, and I'm here to walk alongside you as you embark on this journey. Together, we'll work towards the changes and outcomes that matter most to you. Let's create a space for growth, healing, and empowermentyour next chapter begins here. ????

Biography: I am licensed in Washington, DC with 25 years of professional work experience. I have experience in helping persons who struggle in their recovery from substance misuse , sex-drug fusion , LGBTQ related issues, relationship issues, and family conflict. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Delaware with 15 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello! I'm so glad you are here! If you are ready to make some changes in life that are likely to result in improved mental health, improved quality of life, and general well being; you came to the right place! My approach in counseling is in general to look at the person as a whole; not as their symptoms of problems. I use holistic, solution focused, and trauma informed models to engage client's in the counseling process and achieve their goals. I have been trained in trauma informed approaches such as Eye Movement Desensitization and Reprocessing (EMDR); which uses several tools to help client's negative past events have less emotional impact on their lives. I am also certified in a counseling approach called seed digging therapy (SD), which is developed off the therapy developed in the 90's called theophostic therapy. The premise of seed digging therapy (SD) is that each individual is generally mostly good, has a desire to be good to others, and wants to have a happy and productive life. The model states that a person's heart is a "garden" which in analogy has "weeds" and "flowers". Traumatic/Sad events tend to produce weeds and Happy events tend to produce flowers. Weeds in a persons heart can cause many negative reactions in life ranging from interpersonal relationships, self esteem, negative view of the world. Weeds occur when a lie is believed about that sad/bad event. Examples of weeds: not feeling adequate, feeling unloved, feeling a lack of importance. Flowers are developed when something happens that is positive/ good, and the individual believes something good about themselves. Examples of flowers: I do matter, I am important, I am loved, I belong in this group, family, friendship etc. The process of seed digging therapy is to find where the root of the negative thoughts started, and create an alternate belief opposite of the negative. Using narrative techniques, the person has the opportunity to recreate meaning if they want to. I am very excited to meet you, get to know you and help see you to the other side of where you want to be. If you would like to work more with me, we can talk more about your goals and what steps to take to get there.

Biography: Greetings! I'm Dr. Z. E. McCants. I am licensed in Washington D.C., Georgia, Nevada, and Illinois. I have 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, Bipolar, Depression, Anxiety, couples therapy, Christian Counseling & sleeping disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello! My name is Tonya and I am a Licensed Clinical Social Worker (LCSW). Originally from Chicago, I earned my MA from University of Chicago in 1998, and since then I have worked in a variety of therapeutic settings including domestic violence shelters, a foster care/adoption agency, and a parenting organization as well as managing a private practice where I currently reside in North Carolina. I work with clients affected by depression, anxiety, life changes, trauma and parenting and relationship challenges. My approach to therapy is client-centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom. Outside of my work as a therapist, I enjoy cycling, swimming, reading, knitting, cooking, and spending time with my family and friends.

Biography: I am licensed in District of Columbia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in District of Columbia and Virginia. I hold a Bachelor of Social Work from the University of the District of Columbia and a Master of Social Work from the University of Pittsburgh. I have experience in helping clients with stress, anxiety, depression, coping with addictions, LGBTQ+ related issues, trauma, & abuse. As a therapist specializing in Cognitive Behavioral Therapy (CBT), I used evidence-based approaches, to guide my clients in understanding how their thoughts, feelings, and behaviors are interconnected, empowering them to break free from negative patterns and develop healthier coping strategies. My communication style is a blend of compassion and directness. I deeply care about my clients and aim to create a supportive, empathetic environment where they feel heard and understood. At the same time, I believe in being honest and clear, especially when it comes to helping clients face difficult truths or take actionable steps toward their goals. My approach is collaborativeI'm here to guide you, but I'll also challenge you when needed to help you grow. In our sessions, you can expect a warm and non-judgmental space where we can explore your concerns together. However, I also believe in getting to the heart of issues and offering practical, real-world strategies to move forward. It can feel both validating and motivating to work with methere will be moments of deep reflection and moments of tough love, but always with the intention of helping you achieve meaningful change.

Biography: I am a Licensed Clinical Social Worker in North Carolina, Virginia, District of Columbia, Delaware and Maryland. My experience comes from providing direct mental health and behavioral health services to adults and teens with a variety of presenting issues including depression, anxiety, trauma, relationship and family issues. My experience is varied and across settings. I have provided individual skill building services to those with serious mental illness, facilitated groups in school settings and provided brief psychotherapy intervention through telephonic and emergency room settings. I tend to utilize Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Strengths-Based Therapy. My therapy style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. A top priority for me is to meet you where you are and adjust my approach to what will work best for us as we work together. EDUCATION Masters of Social Work NORFOLK STATE UNIVERSITY 2016

Biography: I am licensed in District of Columbia, Georgia, Virginia, and Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in District of Columbia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am an individual, family and couples therapist licensed in Maryland with over 18 years of experience working as psychotherapist. I have worked with a wide range of concerns including depression, anxieties, psychosis, OCD, ADHD, substance use addiction, gambling addiction, relationship issues, and parenting problems. My counseling style is warm and interactive. My philosophy is simple take me down a road you would like to go to address your concerns. I believe in treating everyone with respect, sensitivity and compassion. My approach combines cognitive-behavioral therapy, client centered, adlerian therapy, dream analysis and rational emotive counseling. I will tailor our dialog and treatment plan based on your strengths and opportunities for growth. It takes courage to recognize a desire to live a more fulfilling life, a willingness to seek help and taking the first step towards a change. If you are ready to embark on the journey to wellness, I am here to support, guide and empower you. I look forward to working with you.

Biography: I am licensed in Maryland and The District of Columbia with over 46 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.