Counselors near Baltimore, MD

Biography: I am licensed in Maryland with 23 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I'm Josh and I specialize in helping people overcome their problems (because YOU are NOT the problem) and the obstacles that keep them from living the life they aspire to have. I especially enjoy helping & journeying with people who are trying to make sense of & recover from religious trauma. After having spent the vast majority of my life in a religious system, I know exactly what it is like to leave (or want to leave, or even to consider leaving) your faith community, & the risks involved in even asking questions. I know what it is like to experience a loss / change of your belief system & how completely disorienting this is. As someone who was diagnosed w/ PTSD, I have great empathy & understanding for people dealing w/ traumas. I am an empathetic & hopeful counselor. I am comfortable talking (or not talking) about issues of faith. Reach out via my website or here. I deeply believe you are not the problem, but whatever problem(s) you are facing in your life are the problem(s). What could change if you believed the problems (depression, anxiety, fear, anger) are the problem? What if the power your problems hold could be eradicated? What if you had hope for the future? When hope is a struggle, I will hold onto it for you.

Biography: I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: My last 24 years experience is mainly focused on the client's population with Severe Mental Illness with schizophrenia,schizoaffective, and mood related disorders withparanoia and delusion.From telehealth therapy, I can provide therapeutic direction for the client and family based on my experiences. If I believe that the client needs a higher level of care, I will specify the care plan and explain what additionalservices might work best for the client. I am licensed in Maryland. I got an MS in counseling from Johns Hopkins University. I got a BS in psychology in George Mason University.

Biography: I am a licensed Mental Health counselor in Texas and Maryland with over 12 years of experience working as a Certified Employee Assistance Professional, and Qualified Substance Abuse Professional. I possess a Bachelor of Arts degree in Psychology and African-American Studies from the University of Virginia and a Master of Social Work degree from the University of Maryland-Baltimore with a Clinical concentration, and dual specialization in Mental Health and Employee Assistance Programs. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, multi-cultural issues, and substance use disorders to name a few. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution-focused, and motivational counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Biography: I am a licensed clinical mental health counselor in Maryland with over 13 years of experience working in the behavioral health field. I have worked with clients with a wide range of ages and concerns including trauma, depression, anxiety, relationship issues, mood disorders, and ADHD. My counseling style is collaborative and client-centered. I believe in treating everyone with respect, sensitivity, and compassion. My biopsychosocial approach to counseling combines cognitive-behavioral, solution-focused, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Biography: I am a Licensed Clinical Social Worker with over 20 years of experience working with HIV/AIDS, substance use, and behavioral health. I have my Masters from New York University and I am currently a candidate for my PhD in Organizational Psychology. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, LGBTQA+, career challenges, and multiple chronic medical diagnoses. I also helped many people who have experienced varying forms of trauma in their childhood and how this childhood trauma may influence our adulthood. My counseling style is warm, interactive, and straightforward. I believe in treating all with respect, dignity, sensitivity, and compassion. I work with an individual's thoughts and how those thoughts can influence behaviors. I have worked with supporting people through their own ambivalence using cognitive behavioral therapy and motivational interviewing (getting out of your own way). I am not into labels. I am adaptive and will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek support and redesign your own life. I applaud you for taking this step towards change. If you are ready to take that step I am here to support and empower you so that you can redesign a world that is a better fit for you. I look forward to working with you!

Biography: Understanding the importance of attentively listening and empowering through the delivery of strength-based, impactful and supportive services is essential to the therapeutic process. I have spent over 15 years developing my skill set with the goal of providing quality care/services to every child and family I encounter. My compassion and love for "the work" is what has driven me to seek an advanced degree in Social Work at the University of Southern California. I graduated from Eastern CT State University with a bachelor's degree in social work as well as completing my Master of Social Work Degree at Springfield College. My goal is to help you uncover your true potential in order to lead a life that is worth celebrating. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges. By applying evidence-based therapeutic approaches and techniques, we will discover long-standing behavior patterns and/or negative perceptions that may be interfering with your ability to experience a more fulfilling and meaningful life. With compassion and understanding, I provide a personalized approach tailored to help children/youth, couples, or family's build on their strengths and attain the growth they are committed to accomplishing. In our time together, we will develop realistic coping strategies that we can utilize when feeling distressed. My clinical expertise and abilities are in bipolar disorders, depressive and anxiety disorders, grief and loss, self-esteem/self-image challenges, social anxiety, anger management, relationship challenges, work/life balance and stress reduction. In addition, I am able to work with Victims of Crime (assault, intimate partner violence, sexual assault) to address immediate crisis challenges and issues around Post Traumatic Stress.

Biography: I am licensed in Maryland with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I became a Chemical Dependency Counselor in 1995 and received my MSW in Clinical Social Work from Ohio State in 2002. I have been a Licensed Independent Social Worker since 2005. I have worked mostly with adults and some teenagers dealing primarily with depression, anxiety, and mood disorders. I have a holistic perspective of mental wellness and view counseling and other healthy life choices as a way to achieve personal empowerment and actualization. This includes family of origin work and working to let go of ingrained thinking and behaviors that hold a person back from achieving the quality of life they want and deserve. I am trauma-informed and comfortable working with members of the LGBT community. I also have experience working with grief and loss issues. My primary modalities are Cognitive-Behavioral, Solutions Focused, and Acceptance Commitment Therapy. Counseling is a client-driven process and is about the issues and concerns the client wants to address and work on.

Biography: Hi my name is Carilyn Rego, but I go by Carrie. I am a licensed clinical social worker in the state of Maryland who has been working in the mental health field for 15 years. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states. I have worked in therapy settings with individuals struggling with depression, anxiety, bipolar disorder, substance use, PTSD, DID, and schizophrenia. I consider my theoretical approach to be eclectic, since no two people have the same needs. I believe in giving clients the time, space, and resources they need to discover their own path to healing. I start with a person-centered approach to help clients identify their goals and then work from there to determine if a more specific type of therapy such as cognitive behavioral therapy (CBT) is appropriate. I have experience working with clients from all types of backgrounds and belief systems, and I pride myself in maintaining a non-judgemental atmosphere. I have specific experience and training in working with LGBTQ clients, including in supporting transgender individuals in their own unique journeys. Another area in which I have significant professional and person experience is in working with survivors of suicide. I firmly believe that every person can live their best life given the right tools and support! It is the job of a good therapist to help each client see that potential in themselves and achieve their goals! Together, we can do this!

Biography: I am a licensed professional in Maryland with 24 years of experience helping individuals navigate life's challenges. My expertise includes supporting clients with stress, anxiety, relationship issues, family conflicts, motivation, self-esteem, confidence, and adapting to life changes. I am dedicated to creating a safe, nonjudgmental space where you feel comfortable exploring your thoughts and emotions. Taking the first step toward a more fulfilling and happier life requires courage, and I am here to guide and empower you on this transformative journey. Together, we can work towards achieving your goals and building a more balanced and rewarding life.

Biography: I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Maryland with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I use a combination of solution focused, Cognitive Behavioral and other therapies to provide the most effective and appropriate treatment to each individual. I have a relaxed and flexible style to allow individuals to feel at ease as they work through difficult issues.

Biography: My ideal client is someone who is diagnosed with anxiety disorder. These symptoms develop in childhood and are still present through adulthood if not treated. Their needs are to face their fears with the support of their therapist. By trying to remain calm, without becoming overly anxious or having a panic attack. My goal as their therapist is to help them build their self- confidence so they can control their fears and feel secure with themselves. As we continue to work together we will practice remaining calm and partaking in the practice of breathing techniques. As your therapist I encourage you to share their feelings, fears, and what things specifically are causing you to stress. My speciality is to help the client understand that their feelings are out of proportion and to help them not have negative persistent thoughts. I build empathy with my clients by explaining that they are not alone in their struggle. They have me and I am available by phone. This has been very assuring for my clients. It empowers them to develop control over their anxiety.

Biography: "Anyone can tell you what to do, but the true ability to grow comes from understanding who you are." In 15 years of clinical practice, I've realized that within our uniqueness, we have one thing in common: We are all constantly writing our life stories. Many of us are passive biographers, believing that our book is already written, and that the ending is set in stone. Here's the secret: Our lives are not linear, and we have the power to edit our narrative at any--and every--moment. While we cannot change our past, we can learn to change our perspective of it. Once we unlock our unconscious defenses, we gain insight about who we've become and unleash the potential to transform into who we authentically want to be. When entering any new relationship, it is perfectly healthy--and encouraged-- to take the time you need to test it out and make sure it feels right. I promise to meet you where you are, and provide you with the tools to explore yourself deeper and make transformations at your own pace. I will support you to find the strength and motivation that will allow you to be more open and committed to making the changes you desire. In our time together, we will explore the full range of your emotions, including feelings that you may not be aware of--yet! Bringing these unconscious elements into your present experience offers you a series of a-ha moments that lay the foundation for greater self-awareness and enable you to live your best life. If you're ready to dig deep, it is my honor to join you on your journey. Let's remove the barriers that are blocking you from realizing your wants, needs, and actualizing your full potential!

Biography: I am licensed in Maryland with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed counselor in Maryland and Delaware. I have had extensive experience with abuse and trauma, and a range of personal problems and mental illnesses. Following 35 years in a special education school, working primarily with adolescents and their families, I transitioned to private practice close to ten years ago. Since then, I have worked primarily one on one with adults of all ages. Those I currently work with would likely describe me as easy-going, supportive, informal, practical and nonjudgmental. I have considerable respect for anyone who decides to pause at some point in their life and address issues and concerns that might affect quality of life. This takes courage, openness and hopefulness. I can draw on many different approaches however, key to the process, in my opinion, is a partnership and therapeutic relationship. I tend to be psychodynamically-oriented, however I value immediate needs and therefore changing behavior in the here and now may often be the priority. Relatedly, changing thinking patterns and thoughts in the here and now can also be a priority. Hopefully, you can (or will ????), believe that you can change behaviors and thoughts. Given the current pandemic, I have learned to provide therapeutic services remotely. I am surprised at how effective and practical this can be. This is essentially, the basis for my joining Better Help. Please feel free to ask me 100 questions.

Biography: My name is Carrie Freshour, LCSW-C. I am a clinical social worker licensed in Maryland with over 20 years of experience working as a clinician, leader, trainer, writer, facilitator, and expert in trauma impact and response, which addresses issues such as control, self-esteem, self-sabotage, and conflict managementutilizing the best practices in trauma-informed theories to empower my clients to implement effective strategies to achieve their aspirations and sustain those results. My approach is purpose-driven, drawing from my lived experience, clinical expertise, and years of coaching and development. I believe in having difficult conversations to help people overcome obstacles and achieve sustainable results. As a therapist who specializes in working with teens and adults who have experienced trauma, abuse, and violence, I understand the unique issues that you may be facing. I am here to provide a safe and supportive space for you to explore your thoughts and feelings. Whether you're dealing with school-related stress, career decisions, toxic environments, or relationship issues or want to talk to someone who understands, I'm here to listen and help you develop the tools you need to thrive. Let's work together to help you achieve your goals and live your best life. I understand that signing up for therapy can be daunting, but taking that first step is courageous. Congratulations on taking that step, and I look forward to meeting you! Stronger together, Carrie

Biography: Hello! My name is Alex Jeffery. I am a Licensed Mental Health Counselor (LMHC) who is passionate about helping my clients along their healing journey. Whether you have suffered significant trauma or are just feeling stuck I'm here to help you move forward. I earned my Bachelors Degree from Hobart and William Smith Colleges in Geneva, New York. After working at the University of North Carolina, Chapel Hill then abroad in China I went back to school and earned my Masters Degree from The Citadel in Charleston, South Carolina. I am now a Licensed Mental Health Counselor (LMHC) in Florida. I have 5+ years of experience working with survivors of sexual assault both as an advocate and a therapist. I also have significant experience working with clients with a dual diagnosis of substance use disorders and other mental health disorders. My approach is strength based and client-centered with a cognitive-behavioral focus. I work with you to develop goals and give you tools to help reach those goals. We work together to enrich your relationships, increase insight and gain coping skills. Therapy can be rewarding and life changing. I would be honored to take the journey with you.

Biography: Hi, my name is Monica Talcott. I am glad you chose to look for someone to work through the struggle you are dealing with at this time in your life. I am Licensed Clinical Social Worker in the state of Maryland, and have over 9 years of experience working in medical, trauma, hospice, and psychiatric settings. I received my Graduate degree from University of Maryland Baltimore in 2010. I believe in a trusting, warm, and honest therapeutic relationship and consider it a privilege to be able to provide to my clients. If you are experiencing a loss of any kind, struggling with a medical diagnosis, are burnt out from caregiving, or are having struggles in your everyday relationships, please reach out. I look forward to meeting you!

Biography: I am licensed in Maryland with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed counselor in Maryland with over a decade of education in psychology and counseling. I have half a decade experience in the field in a number of different settings from emergency rooms to outpatient clinics. I gained my PhD in Counseling in May 2022. I am a National Certified Counselor and am a Board Certified Telemental Health Counselor. I have had training in an array of mental health issues from depression, anxiety, bipolar, career concerns, life transitions, racial or identity discrimination, and trauma. While I don't exclusively work in these therapies, I heavily borrow from CBT, ACT, Motivational Interviewing, and Narrative Therapy. Working in the settings from inpatient to outpatient has afforded me the skill to shape keen diagnostic skills, and you receive the benefit of knowing I will take on the most efficient treatment for your diagnosis. I work first and foremost with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. As a counselor, I know it takes courage to seek and to take the first steps towards a change. I am here to support & empower you in that journey. At Liberty University I became keenly aware of the five domains of the individual: the cognitive, the behavioral, the emotional, the social and the spiritual. While I attended Liberty University I know our faiths, spirituality and walks of life all look different. I will support you in your journey.

Biography: I am licensed in Florida and Maryland with 25 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Maryland and Washington, DC with over 22 years of professional work experience. I have experience in helping clients with stress and anxiety, workplace issues, relationship issues, trauma and abuse, & depression. My practice philosophy is treating the whole person (mind, body, and spirit). I also believe in meeting people where they are. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Maryland with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello, and welcome! I am a licensed professional in Maryland with over six years of dedicated experience supporting individuals like you on their journeys to growth and well-being. My expertise includes helping clients navigate stress and anxiety, relationship challenges, family conflicts, and building motivation, self-esteem, and confidence. I believe in fostering a space where everyone feels respected, understood, and cared for. My approach is grounded in sensitivity and compassion, and I'm committed to creating a dialogue and treatment plan that are tailored to your unique needs and goals. Taking that first step toward a more fulfilling and joyful life is an act of bravery, and I deeply admire your courage. I'm here to walk alongside you, offering guidance and support as you embark on this meaningful path. Together, we can work toward the brighter, more balanced life you deserve. **ONLY ACCEPTING CLIENTS VIA CHAT/MESSAGING**

Biography: I have a passion for providing the utmost quality of services to individuals and families struggling with mental health and substance use disorders. My clinical vision is to "ensure I provide a safe atmosphere for clients to experience their vulnerabilities while sharing their stories." I have enjoyed a rewarding career working with children, adolescents, and families for many years. I have provided services in the mental health field in multiple capacities including as a community support worker, community based therapist, clinical director and clinical supervisor. Treatment modalities I utilize include cognitive behavioral therapy, trauma focused cognitive behavioral therapy, motivational interviewing, solution focused therapy, behavior modification and other evidence-based treatments to adult and adolescent clients with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems. I obtained my undergraduate degree in Social Science from the University of Maryland and graduate degree in Social Work from Morgan State University. I am licensed as a Licensed Independent Clinical Social Worker (LICSW) and Licensed Clinical Social Worker-Certified (LCSW-C) with Clinical Supervision designation.

Biography: I am licensed in Maryland and New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed clinical social worker with 17 years clinical experience. I am licensed in Maryland and Virginia and located in Maryland. I have worked with various populations throughout the life spand and have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, depression and living with chronic illness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with relationship issues & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!Thanks for being confident in you and me.

Biography: ABOUT ME Are you ready for a change? Are you ready to live your best life? It takes courage to seek help for a more fulfilling and happier life and to take the first steps towards a change. It's not always easy to ask for help but the good thing is you do not have to do it alone. I'm here to help you get from where you currently are to where you want to be. I am a Clinical Psychologist and licensed Clinical Social Worker in Maryland and the District of Columbia (LICSW, LCSW-C) with over 25 years of experience working in executive behavioral health positions while conducting psychotherapy in my private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, dually diagnosed, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I offer a space where you can be your true and authentic self. My integrated approach combines cognitive-behavioral, solution-focused, psychodynamic, motivational-interviewing, person-centered, mindfulness and trauma-focused therapy. As no two people are the same, I will tailor our dialog and your treatment plan to meet your unique and specific needs. If you are ready to take that step I am here to support and empower you. Remember," nothing changes if Nothing Changes" I look forward to working with you! SPECIALTIES *Stress, Anxiety *Trauma and abuse *Bipolar disorder *Depression *Self-esteem *Coping with life changes SERVICES OFFERED *MESSAGING *PHONE *VIDEO *LIVE CHAT LANGUAGES *English LICENSING LICSW #LC50077718 (Expires: 07/31/2025) LCSW-C #15445 (Expires: 10/31/2025)

Biography: Hi there! Thank you so much for taking a moment to read a bit about me. My name is Nicole and I am licensed in Maryland with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, and managing depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage, and I would be honored to support you in that process.

Biography: I am licensed in Maryland with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed clinical Social Worker (LCSW-C) in Maryland with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, motivation, self esteem, confidence, depression and symptoms of ADHD. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Together we will explore and identify areas of growth and work together to strengthen helpful habits and let go of patterns that hold you back. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Maryland with over 20 years of professional work experience. My expertise is working with older adults and their families. I have experience in helping clients with stress and anxiety, coping with grief and loss, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Maryland with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, depression and living your best life no matter your age. As a team, we can work together to improve your life and get you on the right track to success. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Lets get started!!

Biography: I am a licensed Clinical Neuropsychologist, Health Psychologist, and Military Psychologist with 10 years of experience and a Doctorate of Clinical (Health) Psychology, who takes a neuroscience approach to behavior. I specialize in severe mental illness, including depression, anxiety, trauma, medical illness adjustment, and eating disorders and related issues (i.e. behavioral management of diabetes and weight-loss). I also specialize in neurocognitive disorders, including ADHD, traumatic and acquired brain injuries, and memory disorders of advancing age, dementia, and other neurodegenerative diseases. I work from a biopsychosocial orientation and believe in identifying purpose and meaning in life in order to overcome personal challenges, while helping you address biological causes to your behaviors and emotions. I adjust treatment based on individual differences, with a respect for personal needs and culture, and value your ability to become autonomous and independent in life enroute to your own personal definition of self-actualization. Doing so requires acknowledging your past psychological influences and decisions, their impact on your present state, and an appreciation of how these factors can influence your physical and psychological health in the future.

Biography: I am licensed in Maryland and Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello and welcome! I'm Amie Long a licensed therapist in Maryland with 13 years of experience, and I'm so glad you're here. Reaching out for support takes courage, and I'm here to help you build a more fulfilling and balanced life. Over the years, I've had the privilege of helping clients work through challenges such as stress and anxiety, grief and loss, self-esteem, motivation, and career difficulties. I believe that you are the expert of your story, and together, we'll work to uncover and build upon your unique strengths to face the obstacles in your path. My approach is collaborative and client-centered, and I tailor my methods to suit your specific needs. I often draw from evidence-based practices such as cognitive-behavioral therapy, mindfulness, and solution-focused techniques to support your journey toward meaningful growth. Whether you're dealing with stress, seeking confidence, or just feeling "stuck," I'm here to listen, guide, and help you find the tools that feel right for you. Thank you for taking this first step, and I look forward to working with you. Let's take this journey toward a happier, healthier lifetogether.

Biography: I am licensed in Maryland and Pennsylvania with 9 years of professional work experience working with children, families, couples and individuals. I have been a meditation teacher for 20 + years and have extensive training in somatic therapies and working with anti-racism and intergenerational trauma. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage, a willingness to make change and support. I am here to support you in that process.

Biography: I am licensed in District of Columbia and Maryland with over fifteen years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, navigating through the teenage experience & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Maryland with 9 years of professional work experience. I have experience in helping adults and youth with relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I understand that life is "hard" at times and everyone needs a safe place to share those "hard" feelings and learn tools to overcome those "hard" moments. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, coping with life changes, & executive coaching. I also have experience working with professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hi there, I commend you on taking the first step toward achieving your optimal wellness goals! My name is Jillian, and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am a Master's Level Social Worker with an emphasis on adult mental health. I have worked in many different settings, such as inpatient and outpatient capacities seeing Client's individually and group settings. I have experience with working with Clients with a wide range of concerns such as depression, anxiety, adjustment issues, self-esteem issues as well as working with those who have mild to persistent mental illnesses. I specialize in Cognitive Behavioral Therapy, Psychodynamic approach, Motivational Interviewing, as well as Person-Centered therapy. I have also gained a great compassion for my work by working in the field of Suicide Prevention. It's important to remember that finding a therapist is similar to finding the right car. In order to receive the greatest benefit from therapy, there must be a mutual fit for the Client and the Clinician. Many of my clients enjoy my authentic approach, and often feel comfortable with my honest and direct therapy style. You can expect us to spend time building rapport from the very beginning to ensure comfort and genuine connection. As the Client, you have the option to identify how we will meet, whether through text message, phone and video therapy options. This is something we can further explore. Let's partner together to help you further your wellness goals. I look forward to working with you!

Biography: I am Dr. Jerome Anderson, an advanced-practice clinical professional offering a wide range of clinical services. I am licensed as a clinical social worker (LCSW), nationally board certified as an advanced practice clinical social worker (BCD), certified as a clinical forensic social worker/psychotherapist (CCFC), and certified as a correctional health care professional (CCHP). As such, I provide services focused on severe and persistent mental health concerns as well as mild mental health conditions, such as professional counseling, psychotherapy, and consulting services for clinical assistance in mental health symptom management, behavioral redirection, life-style adjustment, and crisis abatement. All therapeutic approaches are scientific & evidence based. The treatment modalities utilized but not limited to are cognitive-behavioral principles and strengths-based theory. I am licensed to provide these services in the states of Missouri and Illinois. Most recently, I worked as a clinical psychotherapist, Behavioral Health Consultant, and Flight Commander of Behavioral Health Services for the United States Department of the Air Force. I also have a history of working as a criminal justice clinician and director of the mental health departments within large metropolitan jails and correctional facilities. I have also worked in maximum-security prisons as a forensic clinician. In all capacities, I have experience evaluating, diagnosing, and developing appropriate treatment goals. I also have experiences working with the judicial systems where I have developed and implemented recommendations based on patient competency levels as well as led the therapeutic treatment process. Along with this experience, I have worked as a full-time law enforcement officer. Lastly, I am an Active Duty Commissioned Officer (Lieutenant Commander) in the United States Public Health Services Commissioned Corp (USPHS-CC) where I operate as the Subject Matter Expert (SME) and Coordinator for Employee Relations/Officer Advocacy for USPHS. I look forward to working with you!!

Biography: I am a licensed clinical therapist in Maryland with over 10 years of experience in the field of mental health. My education includes a Masters of Social Work at Howard University, and Bachelor of Science in Family Sciences at the University of Maryland College Park. I enjoy working with a diverse group of individuals who have various levels of mental health challenges including depression, anxiety, schizophrenia, bipolar, anger management, self-esteem, and ADHD. I also helped many people who have experienced trauma via physical or emotional abuse. My approach to psychotherapy comes from an understanding that every individual is unique and to treat each individual with respect, sensitivity, and compassion is vital build strong therapeutic relationship. I don't believe in stigmatizing labels. I utilize techniques such as cognitive behavioral therapy (CBT), brief solution focused therapy (BSFT), motivational interviewing, and psychodynamic psychotherapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I'm glad you have courage to take the first step to seeking a happier and perhaps more fulfilling life. If you are ready I am more than happy to be here to support and empower you. I look forward to working with you!

Biography: I am licensed in Maryland with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Maryland with 7 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a clinical social worker and am licensed in Maryland and Washington, D.C. I have over 20 years of professional work experience providing counseling to adults and families. I received my Bachelor of Arts degree from The University of Virginia and a Master of Social Work degree from Catholic University in Washington, D.C. I use a collaborative, compassionate, solution-focused, and strength-based approach to counseling in an effort to foster healing and resilience. I have experience in helping clients with a variety of concerns including stress and anxiety, grief and loss, adoption issues (for adoptive parents, birth parents, and adoptees), motivation, self-esteem, and confidence, and depression. I also have additional experience facilitating workshops, trainings and support groups on a variety of subjects. I believe in starting counseling where you, the client, are. You have many strengths that will assist you in overcoming things that challenge you. Counseling is a valuable resource when facing challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and help you navigate your questions, worries, and concerns so you can meet your goals.

Biography: I am a licensed Clinical Social Worker (LCSW-C) in Maryland with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I will take time to get to know you and your needs and we can work on approaches to improve your quality of life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Delaware and Maryland with over 35 years of professional work experience. I have experience helping clients with many life challenging issues to include grief, loss, end of life issues, depression, addictions, anxiety, family conflicts, and other life adjustments and changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Education/Training: *Bachelor of Arts-English Literature, Loyola College, 12/93 *Master of Science Degree-Clinical Community Counseling, Johns Hopkins University, 5/00 *Certificate of Advanced Graduate Study-Substance Abuse Counseling, Johns Hopkins University, 5/00 *Licensed Clinical Professional Counselor, 8/02 *Licensed Clinical Alcohol and Drug Counselor, 3/03 *Licensed Approved Clinical Professional Counselor Supervisor, 8/15 *Licensed Approved Clinical Alcohol and Drug Counselor Supervisor, 9/18 *Doctor of Education in Education with a specialization in Counseling, Johns Hopkins University, School of Education, 8/17 Personal Statement: I am a licensed psychotherapist and a substance abuse specialist with over 20 years of clinical experience in mental health and substance abuse treatment in outpatient and inpatient treatment settings. I am an experienced lecturer and mental health/substance abuse consultant that has conducted educational programs in treatment and educational settings. I am completed my doctoral work in education with a specialization in Counseling in the hope that I can become a better educator of mental health and substance abuse topics. I have worked at Johns Hopkins Hospital in a variety of settings for over 15 years.

Biography: Hello, and welcome. I have been a therapist for 11 years in both an educational and inpatient setting in the state of MD. I have worked with client with a range of concerns including anger management, depression, anxiety, ADHD, trauma, bipolar, and family conflict. I have a strong background in trauma focused cognitive behavioral therapy. I graduated in 2010 from the University at Buffalo with my Masters in Social Work and am currently a licensed clinical social worker. I look forward to working with you along your journey.

Biography: I am a licensed clinical professional counselor in Maryland with over 10 years of professional work experience. Before becoming a therapist I taught high school students with emotional and behavioral disorders. I also have a background in art. My experience in community mental health has included school-based, in-home, in-office, and telehealth modalities. I have worked with children, adolescents, families, couples, groups and individual adult clients from diverse backgrounds and with a wide range of diagnoses. I have experience working with clients in managing stressful life changes, anxiety, depression, mood dysregulation, trauma, relationship issues, grief, and psychosis. I have worked with couples with the goal to repair trust, improve communication, and strengthen their emotional intimacy with each other. I work from a psychodynamic perspective, also drawing from Cognitive Behaviorial therapy, ACT, DBT, Gestalt, Internal Family Systems, Mindfulness and somatic approaches, to meet individual client needs. I believe that it is important for clients to gain insight and understanding of symptoms while working to better cope with, manage and resolve them. I collaborate with clients to identify and achieve their therapeutic goals. My goal is to meet you where you are, and help you find and reinforce your strengths to overcome challenges, and make meaningful changes in your life. I will do my best to support you on this path.

Biography: Disclaimer: I do not do Trauma therapy, please seek a different therapist if you are wanting to do some trauma work :) I am licensed in California and Maryland with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to support you and meet you where you are so we can work together to identify and meet your goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed professional in Maryland with 12 years of experience supporting clients, including teens, in managing stress, anxiety, grief, loss, motivation, self-esteem, confidence, and life transitions. Additionally, I have expertise in addressing compassion fatigue. I believe you are the expert of your own story, and I aim to help you uncover and utilize the strengths you already possess to overcome life's challenges. Taking the first step toward therapy requires courage, and I commend you for beginning this journey. I'm here to support and guide you every step of the way.

Biography: Hello! My name is Jenn and I am a licensed professional counselor (LCPC) in the state of Maryland. I have had over 15 years experience working in the mental health field. I have worked in a variety of settings including residential, day programs, outpatient, in-home, and addictions. Although that seems like a lot, all it really means is I have experience working with a broad range and severity of clinical issues. I have the most experience working with addictions, anxiety, depression, self-esteem issues, and anger management. I also have experience working with bipolar disorder, borderline personality disorders and trauma. I use a person-centered integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your life choices impact your experience. I primarily use evidence-based techniques including cognitive-behavioral therapy, Dialectical behavior therapy, mindfulness, motivational interviewing, and solution-focused counseling. Additionally, I would like to highlight that our therapeutic relationship and sessions feature a no judgement zone. Therapy should be a place where you feel safe and comfortable with sharing thoughts, feelings, and experiences without fear of being judged. I would describe my style as warm and supportive, and I am ready to help you tackle your struggles head-on. Collaboration is important, together we can work on establishing concrete realistic goals and steps for you to help overcome your current problems. Mental health is a journey, and while you may feel lost now, that is not an indication of how your life will continue. It takes a lot of strength and will power to work towards a more fulfilling and happier life, if you are ready to take the next step, I'm here to support and empower you.

Biography: Warm Greeetings! I'm Shola and I'm a licensed therapist in the District of Columbia with 10 years of professional work experience in a variety of settings, primarily with adults, including, inpatient substance treatment programs, emergency room crisis counseling, social work/case management in acute care hospitals, and inpatient behavioral health units in acute care hospitals. I implement a strengths-based approach, incorporating Cognitive Behavioral Therapy (CBT), Mindfulness Techniques and breathing/visual exercises. I am also trained in Crisis Intervention and Solution Focused Therapy. I believe in working in partnership with my clients, utilizing their strengths, to help them sort out their challenges while developing coping techniques to strengthen and heal self and with an ultimate purpose- to uplift and heal the coming generations of groups, communities and families for success and esteem. It takes courage to seek a more fulfilling and healthier life and to take the first steps towards that change. If you are ready to make that change, I am here to support, encourage, and empower you. Happy Healing!

Biography: My philosophy is that therapy is more than just giving you a space to talk; therapy is about getting you results. If you are working through symptoms of depression, lack of motivation, anxiety or self-esteem issues we'll work on getting a good understanding of it, tools to manage it and perspectives to address it. Whether you've been feeling down or simply trying to figure yourself out, progress and relief are your ultimate goal and we're going to work on that together. My focus is on helping you figure out your next step, learn the next tool, or develop the new insight that will help you get to where you'd like to be. I collaborate with you to make sure your goals are being met. You and I will check in with each other often to make sure we are moving in the direction you'd like! I take a Client-Centered approach and utilize the latest advancements in mental health care to treat clients as individuals with unique needs. What that means is that I will meet you where you're at by prompting you with exploratory questions and then also provide you with practical feedback/interventions/techniques to help you facilitate the changes you're looking to make. Bettering yourself can start today!

Biography: Ken Powers is a strength-based clinical social worker with 20+ years of experience using CBT, TF-CBT, and Person-Centered Therapy. Ken works with children, teenagers, adults, and parents, helping individuals discover how their strengths may be utilized to overcome challenges. After each session, he hopes you will gain insight and make new discoveries about yourself.