Counselors near Harrisburg, NC

Biography: Hello, my name is Dina Velazquez and I am a California Licensed Marriage and Family Therapist currently living on the east coast. I have over ten years experience as a therapist, in both the Community Mental Health model and doing clinical assessments for a health insurance carrier. I earned my Master's degree in Counseling at Pacifica Graduate Institue in Carpinteria, CA. My experience includes working with individuals with anxiety, depression, relationship issues, self-esteem, and substance use issues. My approach is client centered while also incorporating the use of other skills including Dialectical Behavioral Therapy, Motivational Interviewing, solution focused and some Cognitive Behavioral therapies. I feel that each of our experiences are unique, and may require different avenues to attain wellness. Also experienced in: Addictions , LGBT , Relationship issues , Family conflicts , Physical Disabilities, Coping with life changes

Biography: I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief, coping with loss, motivation, self esteem, confidence, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in North Carolina with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Clinical Mental Health Counselor in North Carolina with 5 years counseling experience working as a counselor and life coach. My work has been in the realm of depression, anxiety, anger management, emotional and behavior issues as well as substance use issues. I have worked with families struggling with relationship issues and parenting skills. I also have experience in areas of life coaching such as individual and spiritual growth. My desire is to work with individuals struggling with depression, anxiety, anger management, emotional and behavior issues as well as substance use issues. My counseling approach is calm, warm and empathetic while being non-judgmental. My approach is eclectic/integrative therapy. I believe that individuals are unique and will benefit from the most effective methods to address their needs. It takes courage to stand up and ask for help. I believe you can find joy in your journey when you allow change to start from within yourself by creating a positive atmosphere. When you are ready I am ready to stand up and walk with you. I look forward to hearing from you soon.

Biography: My name is Robert but I go by Chip and I intend to counsel from a non-judgmental yet goal oriented focus. I have extensive experience working with individuals who are facing issues such as depression, love/loss, family issues, abuse, anxiety and other life obstacles. I have experience in various theoretical styles such as psychodynamic, experiential, family dynamics, cognitive behavioral and others and I modify theory and treatment approach to best fit your individual needs. I believe in a holistic approach to self care and include Yoga in my practice toward personal congruence. Thank you and I hope I can assist you with your life's journey.

Biography: I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello, and welcome to Better Help! If you are on this site you are probably seeking to change some things in your life that are challenging you. As you seek a therapist I would like to introduce myself and see if I may be a fit for you. I am a Licensed Clinical Social Worker in North Carolina with over ten years of experience in therapy working in many different arenas in the mental health field. I have worked with clients who have struggled with addiction, the mental illness, the homeless population in an inner city, adults dealing with trauma. My counseling style is transparent, open, honest and focused on helping you with your needs and reaching your goals for seeking therapy. I offer a non-judgmental approach to each individual I work with, and appreciate the unique challenges that you bring to therapy with an understanding you are reaching out for help at a difficult time in your life. I value the courage that you bring to the session for the willingness to seek help. My approach combines cognitive-behavioral therapy, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will engage with you at your pace and every session will be guided by you. I am also available to you via phone and text if that is more comfortable for you. A majority of my availability is in the evenings and on the weekends but I check messages at least once during each weekday. Reaching out to a stranger for help is difficult enough, but then the challenge of finding a counselor you connect with is another challenge. I understand these challenges and I would be honored to work with you through this stage of your life. Trained Ares of Expertise *Stress, Anxiety *Trauma and abuse *Grief *Depression Also experienced in: Addictions , Relationship issues , Family conflicts , Parenting issues , Anger management , Self esteem , disorder , Coping with life changes , Compassion fatigue , Abandonment, LGBTQ challenges, Borderline personality Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Biography: I am licensed in North Carolina with 20 years of experience in the mental health field. I have experience in helping clients with family conflicts, parenting issues, couples therapy, trauma, anxiety, anger management, adhd, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to talking to you.

Biography: I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I am also a National Certified Counselor (NCC) and a Board Certified-TeleMental Health Provider (BC-TMH). I have been a licensed counselor since 2003. I have 10 years of experience in higher education and behavioral healthcare settings that included in-person as well as tele-health. I also have over 8 years of experience in child/eldercare. My treatment approach is based on cognitive behavioral theory as well as Carl Roger's core conditions from person-centered theory which are empathy, congruence (being genuine and real with you), and unconditional positive regard. I feel you should have a safe, collaborative space in your life where you feel truly heard, can express your thoughts and emotions without fear of judgment or gossip, and receive compassion, respect and support. I hope to create that space for you during our time together. My techniques are solution focused, cognitive behavioral, and person-centered. They include teaching, reflective listening, encouragement, open-ended questions, identifying your strengths, supporting healthy behaviors, and recommending beneficial resources to cope with challenges you encounter. I often use humor and laughter as an emotional release to cope with stress or anxiety producing situations. When appropriate and with your permission, I will use this technique with you during our sessions. I look forward to meeting you and helping you reach your therapy goals.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I have over 23 years social work and clinical social work experience working with diverse clients dealing with stress, depression, anxiety, and relationship issues, and life transitions. I am a Licensed Clinical Social Worker in North Carolina. I work with children, couples, and families. With each client, a specific treatment model is used which involves a holistic approach that is person centered to address each client's needs/concerns. I will tailor our dialog and treatment plan to meet your unique and specific needs. In sessions, solution focused, CBT, DBT, ACT and other evidence-based interventions are used. Not only am I a therapist but I am also a co-author who helps and motivates others to pursue their goals/aspirations and assist individuals to recognize their strengths.I work with children, teens, individuals, couples, and families who are dealing with grief and loss, stress management, life transition, relationship, parenting, and emotional management issues. We all face challenges and it helps fo talk with someone who can truly meet you where you are with no judgement. Just remember If you fall and if you can look up, you can get up. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I began my working career as an elementary school teacher. Together, my students and I worked on academic goals. I soon noticed that learning issues of some of my students stemmed from relationship problems at home and at school. This effected learning behaviors often producing non-compliance, anger, depression, and anxiety for these children. These behaviors, sometimes with diagnosed or undiagnosed mental health issues, were usually not being addressed clinically and were taking a toll on their academic progress. I continued my education in counseling to better understand these learning barriers so that I could assist children and their parents. As I learned, I gained knowledge and skills to not only help children and parents, but also to help adults and families to navigate life's problems and to attain their goals. Goals for the counseling process are associated with maintaining healthy relationships as well as adapting various changes that can produce a positive impact upon our lives. During therapy, my clients are made aware of the power they possess, how to dodge problems, how to accomplish goals, and how to perceive life in a positive manner. I now realize that I cared for my students more than for their academic progress. I cared about their personal well-being. I wanted them to feel productive and capable. I wanted them unencumbered by life's problems but to have the resilience to overcome their deep seeded issues that affected their lives as a whole. I am interested most in sharing what I have learned to influence people reach their goals. It would be a privilege to assist you in this work.

Biography: I am a Licensed Clinical Social worker with over 5 years of experience working as a mental health counselor. I obtained my Bachelor's in Social Work and Master's in Social Work from East Carolina University. I am also Licensed Clinical Addition Counselor-Associate. I have worked with a wide range of client's ranging from infant-gerontology. I have a certificate in Child and Family Development and Gerontology. I am a certified Child-Parent psychotherapist and a vast majority of my work has been specialized in treating child abuse and trauma. I have worked with populations such as trauma, ADHD, ODD, Autism, PTSD and Depression. My counseling style in most certainly client-centered. I believe that the client is the driver their treatment and well-being with additional support from the therapist. I believe that the development of a healthy and therapeutic relationship is very important to a successful outcome. My treatment approach combines cognitive-behavioral, attachment and psychodynamic theories. I believe in deeply exploring early childhood experiences to determine a connection between those experiences and ones internal working model and scripts. I engage in much reflectiveness with my client's. I am not here to tell people what to do but, to assist them with processing, reflecting and creating healthier mental mindfulness. I am compassionate about helping people and will offer an respective an empathetic stance at all times. I enjoy working with children and young adults, especially teenagers. "Teen years" can be difficult to manage and understand and in the past I've had a great connection to teenagers. I am a mandated-reporter when it comes to abuse, neglect, homicidal and suicidal ideations. As a social worker my core values are service, social justice, integrity, value and human relationships. My goal is to take the negative stigma from social workers and therapy. I support normalizing better mental health treatment just as we normalize physical health treatment. If you have come to the website you have already taken the first step to better your mental health. Therapy will not fix all of your problems but, it is a step in the right direction. I am here to support with taking the next steps. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

Biography: I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in North Carolina with over 25 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, relationship issues, family conflicts, as well as trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Giles Christman is a Licensed Marriage and Family Therapist (LMFT) who has over 12 years of experience working with children, teens, adults, families, and couples who are seeking assistance in coping with PTSD, depression, anxiety, anger, stress, OCD, ADHD, family conflict, academic-based issues, blended families, conduct disorders, and more. Giles completed his Bachelor's degree at Brigham Young University and obtained his Master's degree in Marriage and Family Therapy at Virginia Tech. Giles is bilingual in Spanish and English and offers trauma-focused cognitive behavioral therapy (TFCBT) and strengths-based approaches to assist clients. He also has worked conjointly with schools and juvenile justice to assist families in crisis with their at-risk youth that are experiencing problematic behaviors. Giles assists families and individuals by helping them to harness their inherent abilities. He incorporates culturally competent services that instill trust and broaden understanding of who a person is and the potential they have.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Hello, all! I am licensed in South Carolina, North Carolina, and Ohio with over 13 years of professional work experience in the field of psychotherapy. I have experience in helping clients with anxiety, addiction, grief and loss, depression, self -esteem issues, and non-acceptance of the here-and-now. My therapy style combines mainly Gestalt therapy, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and Solutions-Focused Therapy. Concepts from other types of therapy are used as well. To be human means to suffer, at least some of the time. But you don't have to go it alone. I am here to assist you in your journey toward self-growth, more understanding of others, and a greater sense of peace. I can help you gain self-awareness so that you can take down those barriers that have kept you from making and achieving your goals. With the right insight and skills, you can evolve into a wiser version of yourself! AND you can be more accepting of the person you are right now!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Stevens Adult Counseling offers customized counseling for adults ages 18 and up suffering with grief and loss, depression, anxiety, and more. They are well equipped to counsel older adults with an accessible, comfortable office and no insurance required for an appointment.

Biography: I am licensed in California and North Carolina with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello, and welcome to my page! I am Catherine, however most people just call me Cat. I can imagine that if you are on BetterHelp you are looking for some support and wondering what this site it all about! Life can be challenging, full of ups and downs, and sometimes change is difficult to manage! I want you to know that you are not alone, I am here for you, and together we can make it through! I am a Licensed Clinical Social Worker (LCSW) and I have worked as a therapist within the mental health profession since 2007. I have a bachelor's degree in social work from Appalachian State University and a master's degree in social work from The University of South Carolina in Columbia. I love working with people and coming along beside them as a support through life's up's and down's. I have experiencing working in many different settings with individuals and families who have a variety of personal issues such as life transitions, anxiety, depression, trauma and PTSD, stress management, grief and loss, relationship issues, domestic violence, divorce care, spirituality, stress, anger management, family conflict, parenting, foster care support, overcoming conflict and challenges, and life coaching. I would describe my approach as empathetic, supportive, and person centered. I often use techniques that are derived from Cognitive Behavioral therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, and Motivational interviewing to work with individuals and families. We will identify your current needs and/or challenges and work together to create goals that will help you reach your desired outcome. Through my years in counseling, I have learned that one of the most important factors of success is making a connection and feelings comfortable with the person you choose to work with. In addition, I feel like you are the expert of your life and you have the answers within yourself; however sometimes it take someone coming along beside you to provide the support needed to help guide you to find those answers. I would love to get to know you and to have the opportunity to be a support for you through this journey called life!

Biography: I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with lgbt-related issues, anger management, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have more than 5 years experience with working with teens to assist them with various life transitions including, launching into adulthood, increasing parental communication, and providing a safe space for LGBTQ+ related discussions. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with family conflicts, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Clinical Mental Health Counselor licensed in North Carolina and a Licensed Professional Counselor in South Carolina. I have over 30 years of experience working as a psychotherapist in mental health facilities and private practice. I am Eagala certified and have been providing Equine Assisted Psychotherapy for 11 years. I have worked with adolescents, adults and couples and families with a wide range of concerns including depression, anxiety, grief, relationship issues, domestic violence, trauma and sexual trauma, self esteem and confidence issues and addictions. My counseling style is direct, warm, and interactive. I meet clients where they are in their process and believe that clients have the best answers for themselves and need help in finding those answers. I have an eclectic approach which includes, Cognitive Behavioral, Client Centered, and Solution Focused modalities. My hope is to assist others in working towards finding their best and authentic self.

Biography: I am licensed in North Carolina with 13 years of professional work experience and over 20 years in the mental health field. I have experience in helping clients with trauma and abuse, depression, relationship issues, family conflicts, & faith based support. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed Mental Health Psychotherapist in Maryland and North Carolina. I have over 14 years of professional work experience. I have experience and coaching in helping clients with stress, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My specific therapeutic orientation is eclectic based approach with a humanistic approach. I appreciate every person that allows me to assist them on their journey to better mental health and wellness.

Biography: I began my journey as an Exceptional Children's teacher in a NC school district before running my own business as an academic tutor and behavioral interventionist and moving on to provide Community Based Rehabilitative Services for the NC infant-toddler program as an educational/developmental therapist while working collaboratively with the Children's Developmental Services Agency. I received a Graduate Certificate in Applied Behavior Analysis from Penn State World Campus and my Master's Degree in Social Work from University of North Carolina Chapel Hill. Since becoming a Licensed Clinical Social Worker, I have had the privilege of providing outpatient therapy to children and families with complex needs related to depression/anxiety, bullying, LGBTQIA+, foster care & adoption, ADHD, Autism Spectrum Disorder, self-harming and suicidality, as well as with children, teens and young adults with complex trauma. I have also provided school-based psychotherapy, as well as integrated behavioral health services to adults within medical or clinic settings, group homes, and assisted-living facilities to assist with processing changes related to aging, dementia related symptoms/behaviors, and assisting family members as their loved ones approach end-of-life. I am an avid animal lover and advocate for the special needs community. When I'm not working, I spend most of my time laughing with my son and advocating for his unique needs related to his Fragile X Syndrome Diagnosis. We also enjoy playing with our two dogs, two bunnies, and traveling to visit family in the mountains. I have enjoyed my career so far working with individuals across the life-span and believe in a client - centered approach to treatment. I hope to assist you on your journey toward a more peaceful, well-balanced life.

Biography: I am licensed in North Carolina as a Licensed Clinical Social Worker. I have worked as a Social Worker for over 20 years. I have experience in helping clients with stress, anxiety, trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I believe in meeting people where they are and building on their strengths. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief, loss, and depression. I work with adults, children, and adolescents, but most of my professional experience has been with adult women who have at some point experienced trauma and/or inequity in their lives. Whether or not a client has these experiences, I find the challenges that bring people to therapy universally call for exploring communication style, engaging in objective self-review, accepting ourselves, building confidence, and learning techniques to improve the way we feel and connect first with ourselves and ultimately others in this world. My priority is to create a safe place for all clients, regardless of race, sexual orientation, religion, culture, socioeconomic status, gender identification, or any other factor that themselves or others associate with them. Further, I strongly believe that privilege, bias, systematic racism, inequality, and inequity are perpetuated by the structures in which we all live and function, and thus impact our experiences of trauma, grief, discontent, healing processes, and available coping mechanisms. Thus, I acknowledge my status of privilege and embrace cultural humility. During sessions, I will broach topics of bias, and openly explore how historical and racial trauma shape and effect the therapeutic journey, the presenting problem, and the recover process. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Deciding to reach out for support can feel daunting, but my primary goal is to guide you through every step of the process. Whether you are returning to therapy or seeking it for the first time, I approach each individual with an open mind, empathy, and respect. I believe that effective therapy offers honest, objective insights that can foster self-awareness and inspire meaningful change. I aim to empower you to recognize your full potential, highlighting both your strengths and areas for growth. Rather than seeking to "fix" you, I am here to provide a safe and supportive space for you as you embark on your journey towards wellness. I specialize in the treatment of depression, anxiety, and ADHD, with extensive experience and training in working with individuals affected by acute stress and chronic post-traumatic stress disorder (PTSD). I regularly incorporate a variety of evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), DBT, Psychodynamic therapy, and ACT.

Biography: I am a Marriage and Family Therapist licensed in North Carolina, Oklahoma and Virginia. I have over 30 years of experience working with clients presenting with a wide range of concerns including relationship difficulties, depression, anxiety, ADHD, PTSD and adjustment problems. I am certified as a telemental health provider.and also as a clinical trauma professional. My intake process involves a thorough assessment of needs and strengths, usually from a Solution Focused Brief Therapy approach. I strive to help clients to clearly identify the problems that brought them to therapy and the challenges they are facing, and then to collaborate with them to formulate specific, measurable goals to address the identified problems and challenges and find effective solutions. I have extensive experience working with both individuals and couples and enjoy working with clients of various ethnicities and cultural backgrounds. Before moving to North Carolina in 2019 I worked primarily with active duty or retired military members, their spouses, significant others or family members through the Department of the Navy's Fleet and Family Support program. Military families experience problems arising from frequent moves, extended family separations due to deployments or other assignments, and the anxiety and fear family members feel when the service member is in a dangerous situation or when regular communication is not possible. In addition I assisted clients who had experienced domestic violence or childhood abuse or neglect. I also have extensive experience working with parents to improve communication with their children, learn and apply more effective discipline techniques, and develop helpful behavior management practices. I am also well qualified and experienced in providing clinical services from a Christian perspective for clients who prefer a faith based therapy approach. My approach to therapy is individualized and focused on the unique strengths and challenges of each client. My therapeutic style is engaging and collaborative exploring with each client the strengths he or she already has to find solutions. I draw on tools and perspectives from several approaches including Brief Solution Focused Therapy, Family Systems Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I know that it takes courage to reach out for help. I would be honored to assist you as you address the concerns that are motivating you to seek counseling services. I believe that together we can find solutions.

Biography: I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in North Carolina with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, coping with life changes, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am an Education Specialist and a Licensed Clinical Social Worker in Florida, North Carolina, South Carolina, Virginia, and Ohio. I am also a Christian who believes that one of the greatest counseling verses in the Bible is found in Revelation 12:11: we overcome by the blood of the Lamb and by the word of our testimony. I believe talking things out is helpful for so many reasons, so I do my best to create a safe space to allow you to feel comfortable saying whatever you need to say. I have been in helping professions in some manner for over 20 years. I have experience with stress, depression, anxiety, postpartum depression/anxiety, and couples. I use Christian Counseling techniques, cognitive-behavioral, solution-focused, strengths-based, and mindfulness techniques. I believe awareness of our thoughts and how we choose to process them can change the trajectory of our outcomes. I would be honored to be a part of your journey as you work to achieve your goals.

Biography: With over 4 years of professional counseling experience I specialize in helping women & millennials just like you manage depression, anxiety, low self-esteem and break down the barriers that prevent you from reaching your full potential. As we collaborate in this therapeutic process, I will teach you tools & key strategies to use when your mind is attempting to work against you. I will also teach you how to lean on your strengths so that you feel empowered to take back control of your life. My client's overall well-being and treatment is my top priority. As a mental health practitioner, I offer and utilize a variety of treatment methods to help you thrive and find wellness in your day-to-day life.

Biography: **An important note before we get started: I am currently living overseas and am offering messaging ONLY services to new clients due to the time difference. In the future we may work towards a phone or video session if schedules allow.* Hello and welcome! If you're here, it's probably not because you're feeling great about life at the moment. You might be feeling pretty miserable. Maybe you aren't sure what steps to take or how to talk about it. That is okay! Change can be scary and challenging. That is why it can be helpful to have someone in your corner to provide support and help you figure out where you are and where you want to be. I am Katie Smith, a licensed professional counselor (LPC/LCMHC) in North Carolina. I have experience working with adults, teens, and families in both individual and group settings. I have enjoyed working with a variety of clients, including survivors of trauma, domestic violence and sexual assault, military spouses, and those experiencing anxiety, depression, and borderline personality disorder (BPD). As a therapist intensively trained in Dialectical Behavior Therapy, I have worked extensively with clients experiencing chronic suicidal thoughts and chaotic interpersonal relationships. My approach to counseling is grounded in person-centered and cognitive behavioral theories. All that really means is that I have respect for your individuality and ability to direct your own path. I believe that, even if you don't feel like it right now, you are the expert on your life. My job is to collaborate with you on determining your goals and individual needs. My hope is to empower each client to take charge of their narrative and determine their own path. My role as counselor will be to provide support through unconditional positive regard and a strong client-counselor therapeutic relationship as we explore thought and behavior patterns. Let's get started on developing more productive ways to handle the issues that are standing in the way of your goals. "It's not a matter of letting goyou would if you could. Instead of 'let it go' we should probably say 'let it be.'" ~Jon Kabat-Zinn

Biography: I am a Licensed Professional Counselor who has been in the helping profession for over 30 years. I am licensed in four states which are Florida, Georgia, North Carolina and West Virginia. The journey has been both professionally and personally rewarding! My professional experiences have helped me build a distinctive and solid skill set to facilitate clients in developing life-long well being. I have extensive experience and certifications working with clients that have substance abuse related challenges. I am certified as a Master Addiction Counselor. I have training and expertise working with clients with a wide range of concerns including depression, anxiety and stress challenges. I am a certified Anger Management treatment provider. I also work with the geriatric population. My counseling style is warm and interactive. I believe in treating every one with respect, dignity, and compassion. My approach combines cognitive-behavioral, person-centered, motivational interviewing techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life. I believe that persons change and grow only when they decide to do so. Take the first steps towards a change is a courageous undertaking. I offer help to support and empower you. It is at this time when we experience a growth that helps us thrive toward being our personal best. To your wellness, I look forward to hearing from you soon!

Biography: Hello! My name is Trevor Blue and I am a Licensed Clinical Social Worker in the state of North Carolina. I earned my Bachelor's degree in both Psychology and Social Work and also my Master's degree in Social Work from East Carolina University. I have gained experience working with children, teens, and adults throughout my career in several different settings. I am a rostered provider of Child-Parent Psychotherapy and I utilize other modalities of treatment such as Cognitive Behavioral, Attachment-Based, Motivational Interviewing, Solution-Focused, etc. While my counseling style is client-centered, warm, and empathetic. First and foremost I work to build a strong therapeutic relationship with you so that you can feel at ease sharing your worries and concerns. A strong relationship between the Client and the Therapist is an important factor toward a more positive outcome. From there we will work together to identify and tackle the stressors that are present and have brought you to this platform. I personally commend you on taking the steps to seek help toward becoming a better you. Know that I am ready and here to take this journey with you. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

Biography: Hello: My name is Paul S. Jones, MSW, LCSW, QP. I am a Licensed Clinical Social Worker in the State of North Carolina. I have worked in the mental health field a total of 5 years after a 21 year career in the US Army; and retiring as an 82nd Airborne Paratrooper. My clinical expertise is with families, young adults, military veterans, and single parents that experience difficulties with parenting, deployment separation, anxiety, stress, trauma and the related hardships of resulting from those issues. My therapeutic approach is a person centered, multi-ecological domain and strengths perspective that can be from a Christian lens if desired. My goal is to assist clients with identifying the etiology of their concerns, and prompt them through developing practical life strategies to overcome stress, conflict, and inter-personal communication. Ultimately the intent will be to establish individual efficacy and sustainability through improved self-esteem, and the facilities to create, implement and accommodate life strategies that promote success.

Biography: Hi, I am so glad that you decided to look at my profile. My name is Shawnte' Gates and I am Licensed Clinical Mental Health Counselor in North Carolina. I am also a National Certified Counselor. I have over 13 years experience working in the mental health field. I have worked in a variety of settings including residential, in-home and out patient. I have extensive experience providing quality services for adults and children. Helping others is truly a passion of mine. I enjoy encouraging clients to be their best self and teaching and reviewing techniques to overcome anxiety, depression and building their self esteem. I have an understanding that things may not always be easy however, in techniques of changing your way of thinking and reviewing skills there are ways to overcome and be an even better you. I will do the best that I can, to help you overcome obstacles and allow you to make the best decisions for you. I use a person-centered, holistic, multicultural, and integrative approach in treatment. What does all of that mean? I begin where you are and I tailor the treatment approach to your needs while being sensitive to your individual cultural identities and lifestyle choices that impacts your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing and solution-focused counseling. I would describe my style as warm and supportive. I provide a nonjudgmental environment. Collaboration is important and in working together we can establish concrete goals and steps to help you overcome your current concerns or obstacles. Therapy should be a service/place where people feel safe and comfortable sharing their thoughts, feelings, experiences and more without being judged. It takes courage to take the next steps towards change and it would be my pleasure to support and help you achieve your goals, that have always been within you!

Biography: You don't have to carry this alone. Maybe you've spent years doubting yourself, questioning your reality, or being made to feel "too sensitive" or "too much." You've been gaslit, emotionally hurt, or worn down by racism, discrimination, and systems that were never built to support you. You're tired, but you're also resilient and you're ready to heal. In our work together, I create a safe, affirming space where your experiences are seen, your truth is honored, and your healing is possible. My approach is warm, collaborative, and deeply trauma-informed. I'm devoted to creating a space that feels emotionally safe, nonjudgmental, and empowering a place where you don't have to shrink or explain away your pain. I draw from a range of modalities tailored to your unique needs to help you process and release the emotional wounds of trauma, emotional abuse, and systemic harm. Healing isn't about "fixing" yourself it's about reconnecting with your strength, your voice, and your truth. I walk alongside you in that process with empathy, consistency, and care.

Biography: I am a licensed clinical social worker licensed in North Carolina and Life Coach with over 10 years of experience working as a psychosocial therapist . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, women health issues and military veterans. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, problem solving, psychodynamic and motivational therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Veronica

Biography: I am licensed in Georgia and North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Are you ready for your mind and thoughts to stop going and going and going? Do you meditate, read self-help books, and talk to friends but still feel stuck? Do you wonder why you are here and often think what is it that you are really supposed to be doing? Do you feel like something's missing? If so, I'd like to help! Hello, my name is Monica Williams and I am a NC Licensed Clinical Mental Health Counselor and Intuitive. I approach counseling from a holistic and integrative perspective. In other words, you get the best of both worlds! I get the chance to use these modalities in my sessions to encourage healing and help you feel better. I have over fifteen years of professional work experience in mental health. I enjoy working with Adult individuals, of varied populations. I have a soft spot for adult women who are spiritually minded, holistically open, and committed to their own journey of transition and transformation. I am approachable, I am able to add humor into the process, I am empathetic, compassionate, and I can bring a spiritual and holistic view to the process. I am able to make our sessions engaging and fun so that your challenging situations become less overwhelming to approach in therapy. Afterall, counseling is a journey, and it is my intention to find a rainbow after rain, and empower your highest version of you!

Biography: Greetings! My name is Dr. Jennie Band, and I have been a licensed professional counselor for over 20 years and a board-certified music therapist for 45 years. I began my professional career as a music therapist working with children and adolescents with serious emotional disorders. I eventually returned to earn a doctorate in counselor education and became licensed as a professional counselor (LPC) in South Carolina. In SC I created a blended independent practice combining counseling and music therapy. and served in that capacity for many years. Several years ago I moved to Western North Carolina to retire. I discovered very quickly that I was not ready to retire, so here I am coming out of retirement to work as a Licensed Clinical Mental Health Counselor in North Carolina. I enjoy working with clients of all ages from all walks of life. I believe I am especially effective in working with folks who want a counselor who will listen carefully, offer wisdom and guidance, and collaborate with you to create an individualized plan for treatment. I use a variety of approaches and interventions based on what you need at this particular point in your life. It will be an honor to work with you.

Biography: I am a Licensed Clinical Mental Health Counselor with over five years of counseling experience in the state of North Carolina. For the past 10 years I have worked with the Military population aboard Marine Corps Base Camp Lejeune. My services that I have offered include Individual Counseling, Couples Counseling, Group Therapy and Psychoeducation. My area of interest include Post Traumatic Stress, Communication and Trust issues in Marital and Couples, Grief, Anxiety, Depression and Suicidal Ideations. My therapy style is compassionate, collaborative and interactive. My approach can be described as Cognitive Behavioral Theory. I am trained in the following protocol therapies to include Cognitive Behavioral Therapy, Cognitive Processing Therapy and Prolonged Exposure Therapy. I also have provide preventative services in the form of resiliency training to help clients build more coping skills to deal with stress professionally and personally. I am trained in evidence-based treatment for active duty service members and veterans. And I have offered Integrative Behavioral Couples Therapy to couples of various representations. My approach can be described as holistic in services. I enjoy working with school-age children, adolescents, and adults. I am looking forward to meeting with you and accompanying you along your journey. I am aware that like meeting with any one new you have to become comfortable with opening up. Allow me to help you be the best version of you.

Biography: I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a doctor of clinical psychology and a licensed psychologist. My particular areas of expertise are in working with: teens, young adults, and parents; anxiety and depression; neurodiversity (such as ADHD and autism); and LGBTQ+ individuals and families. At this time, I'm only offering messaging-based services. This consists of asynchronous (not "live"), text-only conversations between the two of us. If you think that messaging might be a good format for your individual therapeutic or parent coaching services, please reach out and I'll be happy to discuss it with you further. I'm originally from The Triangle in NC, but I lived outside of Philadelphia for over ten years. During that time, I obtained my bachelor's degree in Psychology from Swarthmore College, as well as my masters & doctoral degrees at Widener University's Institute for Graduate Clinical Psychology. I completed the following tracks & concentrations in my doctoral program: Diversity & Cross-cultural Psychology; Children, Adolescents, & Families; and School Psychology. My internships during my doctoral program were at: a public school; a community mental health center for kids, teens, & families; and an inpatient drug & alcohol rehabilitation facility. Upon returning to my home state in 2020, I worked primarily with LGBTQ+ teens, young adults, and their parents for three years in private practice. I approach individual therapy and parent coaching with warmth, acceptance, and compassion. I use an integration of third-wave therapies such as Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), & Compassion-Focused Therapy (CFT) and Family Systems. I'm particularly passionate about taking an intersectional, trauma-informed, gender-affirming approach to supporting LGBTQ+ young people and their families. I go by "Katherine" or "Dr. Ernst," and my pronouns are she/her. I live in The Triangle with my partner, along with our rescue dog and cats. I openly identify as a queer, disabled, Arab-American woman.

Biography: I am a licensed clinician social worker with the state of SC and NC. I have earned a masters degree from our lady of the lake university of San Antonio, Texas. I have over 20 years of experience primarily in mental health counseling both in the private and public setting. I have worked with children and adults. I use an electric approach with my clients. I draws from several approaches depending on the needs of the client. I enjoy working with people on making positive changes in their lives. I am a very compassionate caring person that would like the opportunity to work with you. Look forward to meeting you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*