Counselors near Cypress, TX

Biography: Hola! I'm glad you have decided to start therapy! I am a licensed professional counselor in Texas with over 15+ years of experience in clinical practice in both Mexico & TX. I work with clients facing a variety of challenges, including stress, anxiety, relationship issues, parenting concerns, self-esteem and confidence struggles, and depression. I am passionate about helping individuals reconnect with themselves and others in a healthier way, rediscover their inner strengths, and recognize the patterns that may be interfering with their growth and well-being. My therapeutic approach is Existential-Humanistic, and I integrate techniques from cognitive-behavioral therapy (CBT), internal family systems (IFS), and solution-focused therapy (SFT) when appropriate. I believe in creating a supportive and compassionate space where clients feel empowered to explore their emotions and work toward meaningful change. Taking the first step to seeking a more fulfilling and happier life takes courage. I'm proud of you! I am here to support you in your journey. I look forward to meeting you! Tambin doy terapia en espaol.

Biography: Hello and welcome! My name is Sylvia Luna and I am honored that you are considering my services. I am a Licensed Professional Counselor-Supervisor (LPC-S) and a Licensed Chemical Dependency Counselor (LCDC) with three decades of dedicated experience within the mental health, substance abuse, and faith based communities. My experience is diverse, encompassing work with various populations in different professional settings, including the criminal justice system, Texas Department of Family Protective Services, in-patient and out-patient substance abuse treatment settings, Intimate Partner Violence, homelessness, and congregants of faith-based communities. Over the past 30 years, I have had the privilege of helping individuals, couples, and families navigate their mental health challenges and overcome substance abuse issues to achieve mental health wellness. Over the course of my career, I have provided supportive counseling, and worked as a clinical therapist spending 10 years focused on substance abuse and four years addressing mental health issues and other related issues. My goal is to foster a genuine therapeutic relationship with you and be transparent and direct with you. As your therapist, I am not perfect nor pretend to have all the answers, but am committed to challenge you to become the best version of yourself and be by your side when things get uncomfortable and challenging. My extensive background enables me to provide a comprehensive and empathetic approach to counseling. I aim to support you on your journey through life's challenges, whether you are dealing with stress, low self-esteem, trauma, addictions, relationship problems, and issues related to Christian faith. My therapy approach and style are designed as a collaborative and experiential process, utilizing an eclectic therapy approach grounded in a humanistic and existential perspective. I incorporate a variety of therapeutic techniques, ensuring that the strategies I use are specifically tailored to meet your unique goals and needs. A priority is to meet you where you are, providing you support and guidance in a safe, nonjudgmental space to help achieve your goals and improve your quality of life. My goal is to assist you in learning and practicing effective strategies to increase your insight while discovering your authentic self, develop relational connections, and finding your purpose. My therapy style uses Eclectic (Integrative) Therapy with a Humanistic-Existential Therapy lens that also draws influence from Gestalt, Client Centered Therapy, Cognitive-Behavior Therapy (CBT), and Christian Counseling. Taking the first step towards therapy can be challenging, but it's a crucial one for improving your wellbeing. I eagerly anticipate the opportunity to work with you and provide support during this journey. Let's begin this process together to help you achieve your goals and enhance your quality of life. Just so you know, I am fluent in both English and Spanish, which allows me to assist you effectively in either language.

Biography: I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, depression, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: STATEMENT OF PROFESSIONAL DISCLOSURE Patricia L. Rembert-Anderson, MHR, LPC, NCC #10207 OK/#93160 TX I am required by law to furnish you with this document. I hold a Bachelor of Business Administration degree with specialization in Management from Cameron University and a Master of Human Relations degree from The University of Oklahoma with a focus on counseling. I am currently working on certification for Licensed Alcohol and Drug Counselor (LADC). The licensing website is www.ok.gov/behavioralhealth for Oklahoma and www.bhec.texas.gov/texas for Texas where you can access the law and regulations which govern my licenses. I will furnish you with printed materials about the requirements of my licensure if you so desire. You may contact (without giving your name), the following State Boards for information pertaining to my licensures #10207-OK and #93160-TX respectively: State Board of Behavioral Texas State Board of Health Licensure Examiners of Professional Counselors 3815 N. Santa Fe, Ste. 110 1801 Congress Ave., Ste. 7.300 Oklahoma City, OK 73118 Austin, TX 78701 Telephone: (405) 522-3696 Telephone: (512) 305-7700 www.ok.gov/behavioralhealth www.bhec.texas.gov/texas I have been educated and trained in a variety of psychological approaches. The Humanistic approach, which says for a person to "grow", they need an environment that provides them with genuineness (openness and self-disclosure), acceptance (being seen with unconditional positive regard), and empathy (being listened to and understood) most closely reflects my personal belief. The Cognitive-Behavioral approach, which says that our thoughts and feelings profoundly affect our emotions and behaviors, is another approach that I follow. The goal of therapy will be to diminish existing problems by examining and identifying those thought patterns which are negative and problematic and restructuring them into more positive and adaptive patterns of thinking about oneself and one's environment. If you have any further questions regarding my training or practice, please feel free to contact me.

Biography: I am an Licensed Professional Counselor licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, trauma, lack of motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My therapy style is warm and interactive. My approach combines cognitive-behavioral therapy, EMDR therapy and client-centered therapy . I look forward to working with you!

Biography: Sometimes you need help and can't manage all by yourself. Sometimes you need objective, compassionate, and professional advice that will help you gain insight and courage to make changes in your life so that can live a full and rewarding life. Sometimes you need to be reminded that you are a wonderful unique person with gifts and talents yet to be realized. I'm a Licensed Professional Counselor with a deep desire to help individuals overcome their mental and emotional problems using a Cognitive Behavioral Therapy (CBT) approach . Your thoughts are the drivers of who you are and what you can become and do. Negative thoughts can sabotage your life in many areas - your well being, your relationships, your career, your past, your present and your future. I would find it a pleasure to help you capture those negative thoughts, feelings and behavior patterns that keep you from your best using cognitive behavioral strategies that have been scientifically proven to be successful. I also like to help my clients understand from a scientific perspective just what is going on in their brain-feelings-body in simple terms so that as they learn/practice coping skills that help them to make sense of the reasons they got stuck in the first place - and gain insight into learning/growing from their past pain. I have been working in the mental health field for over 14 years. I graduated from The University of Houston-Victoria with a Master of Arts Degree in Counseling Psychology. I have worked at the Fort Bend County Juvenile Probation Psychological Division, Texana Center, Baylor College of Medicine, BetterHelp, Faithful Counseling, Teladoc and Amwell. I firmly believe that no matter who you are - what your age - it is never too late to go for your dreams. You are Unique! You have Purpose! Let me help you to uncover the wonderful parts of you that have been covered by the misfortunes that inevitably occur in life.

Biography: I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Welcome! I appreciate you for taking actions for your well-being by reaching out to me to work on the challenges that you might have faced as a human. It takes courage and strength to do that. I am a Licensed Professional Counselor in TX and WY. I hold certifications as a mediator for conflict resolution, family reconciliation and divorce & custody mediation. I am a certified premarital counselor and parenting counselor. I completed a Professional Training Program in Mind-Body Medicine. I hold certifications of Assisting Individuals in Crisis and Group Crisis Intervention. Therapy is a unique, very personalized, and professional service. We can discuss anything that is important to you under a non-judgmental environment. I create a safe and comfortable space for my clients who can be who he/she is. I love what I am doing as a therapist. You hear, "Find a job you love, you never work a day," That's me. I feel honored and have high respect for my clients who are open, vulnerable and willing to take steps what it takes to achieve goals, which leads to growth and enlightenment. I see beauty in everything and believe in strengths in clients. I want you to know that no matter what happened in the past or what is going on in your life, you have every right to be happy and you are going to find it. My approaches are Cognitive Behavioral Therapy, Person Centered Therapy, Mindfulness-based and Spiritual. My view of therapy is finding "Truth, "about life, human nature, relationship, human condition, generational cycle, upbringing,...etc., which will help you understand them deeply, gain insight, and ultimately "set you free" from anxiety, panic attacks, depression, and/or stress, overall free from human suffering. Furthermore, therapy is nurturing "inner world," recognizing you are not just "Thoughts," "Emotions," "Body," but much more beyond, above, infinite, timeless, formless, and eternal "Being" with "Soul" and "Spirit" which is the essence of who you are, "Perfect," "Complete," "Whole," "Original," and "Enough." Therapy is the journey to realize the essence of who you are as a human being not as a human doing, practice being in the present moment to live not at the mercy of external world, eventually living with inner joy, freedom, integrity, and peace.

Biography: I am licensed in Texas with 10 years experience as a Licensed Professional Counselor, and 8 years working in the field of mental health before licensure. My specialty is trauma and PTSD. I am trained in EMDR therapy and I find this technique life changing in overcoming traumatic events, childhood abuse, anxiety issues, and phobias. I also have experience working with helping people learn to focus (ADHD). I have experience in helping clients with stress, anxiety, panic disorder, relationship issues, depression, & concentration. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Texas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ-related issues, motivation, self esteem, confidence, life wellness, academic counseling, adjusting to life stressors & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I take a holistic approach to life wellness counseling. I foster that each person is an individual with their own life perspectives. I can help you uncover and explore options within your social context and develop the potential inside you. I believe in providing a supportive, motivating environment to enable you to learn and discover how to enhance your personal view of happiness and life's purpose. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello- I am a Licensed Professional Counselor who has been in the helping profession for 8 years. When I graduated with my bachelor's degree in 1996, I worked as a worker's compensation adjuster for 12 years. The money was great, but I hated working in that field. Eventually, the company I was working for downsized, so I was laid off. From there, I was lost and didn't know what to do. Should I continue to stay in the same line of work for the next 12 years, dreading to get out of the bed every day for the money, or should I find a career that will help me utilize my own personal experiences and education to make a difference in the lives of others? I chose to follow my heart. When I took my first counseling class, I knew being a counselor was my calling in life. This is what I was born to do. I realized the most important thing in the world is not how much money you make; it's about enjoying the work you do. Now, don't get me wrong, I'm not saying I don't enjoy making money, but I know I wasn't happy. Being a counselor makes me feel alive, full of hope, and purpose. Educating clients on how to manage their mood disorders, stressors, or providing guidance to some of the most difficult challenges in a person's life is what I live for. I want you to know that I am here for you. We can face life's challenges together. Sincerely, Sharon Esters

Biography: Hello! I would like to welcome you to Better Help, where you will find caring and personal support and discover effective ways to break free from those issues that are holding you back from achieving your dreams in life. I believe that every one of us has a calling or purpose in life, and the journey to discovering and walking in that purpose should be both exciting and challenging. I like to view myself as a "life coach" and that is the framework that we will use if you decide to join with me in overcoming those obstacles that have been in your way. I have been a social worker for more than 30 years and have experience working with people from many backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with individuals struggling with relationship disappointments, fear and crippling stress, with couples dealing with marital strife and with parents trying to navigate the ever changing landscape of family life. There are many other issues that I have been able to assist with including coping with the challenges in a blended families, workplace stress, financial concerns, and men's issues. We can work together in whatever manner you are most comfortable with, including phone and texting and sometimes video sessions if that is your preference. My availability is mostly during daytime hours during the week with some evening times and a handful of afternoon times on weekends, but I do check and respond to messages every day. I look forward to to working together with you in this noble endeavor that you have decided to embark upon with us here at Betterhelp.

Biography: I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hi! My name is Marisol DeHoyos and I'm here to provide you with emotional support in a safe environment so you can feel free to express your emotions and feelings. I am a Licensed Professional Counselor (LPC) in the state of Texas and a National Certified Counselor (NCC) I have 5 years of experience providing support for anxiety, depression, trauma, cultural adjustment, family conflicts and stress. Each individual is different and I shape my approach to clients utilizing Cognitive Behavioral Therapy and Solution Focused based on your personal needs. We'll work together to help you overcome any problems or issues that you are facing right now. I appreciate the opportunity to work with you!

Biography: Do you feel stuck trying to process through grief or a major life change? Are you overwhelmed by crippling anxiety, low self-esteem, or just can't seem to get motivated? Now more than ever, adults and teens are feeling frustrated, anxious, and uncertain about how to have better relationships and lives with purpose. The more you live in a state of constant stress, it begins to affect your mental, emotional, AND physical health. I believe there is a better way for you. I take a holistic, whole-body approach in my work with adults and teens, because I believe our physical, mental, and emotional health are all connected. Through therapy, I will spend time helping you start to notice how stress shows up in your physical body as well as emotionally. Your body and your mind are wired to work together, not separately! Helping you heal emotionally, mentally, and physically is my goal. Start counseling with me today and begin taking your first brave step. Therapy with me is completely online, so it offers more flexibility and no drive time! Email me now to get started right away.

Biography: About Me Hello, and welcome! I am so glad you are here. My name is Nicola Noel, and I am a licensed therapist with 6 years of experience working with individuals navigating life's challenges. My work focuses on helping people better understand themselves, manage difficult emotions, and create more fulfilling lives. Whether you are dealing with anxiety, relationship struggles, career stress, or navigating the complexities of identity, I believe that Therapy is a safe, supportive space for self-discovery and growth. Experience and Education I hold a Bachelor's in Child and Adolescent Psychology with a minor in organization leadership and a Master's in Clinical Mental Counselling. I am currently working towards a PhD in international psychology. I am licensed in Texas as a licensed professional Counselor. Over the years, I have worked in various settings, including private practice, community mental health, and organizations focused on special education, academic structure, trauma, relationship counselling, and. career coaching. I have worked with individuals across different age groups and backgrounds, from young adults to those in mid-life transitions, each with unique goals and challenges. My Treatment Approach I take an integrative, client-centred approach to Therapy, which means I tailor my approach to meet your unique needs, goals, and challenges. I draw from a variety of evidence-based techniques, including: Cognitive Behavioral Therapy (CBT) to help you identify and challenge negative thought patterns and develop healthier, more adaptive ways of thinking. Mindfulness-Based Therapy to help you become more aware of your thoughts, feelings, and behaviours in the present moment, which can reduce stress and improve emotional regulation. Solution-Focused Therapy to help you focus on your strengths, explore practical solutions, and move forward with greater clarity. Person-Centred Therapy to provide a compassionate, non-judgmental space where you feel heard and valued, fostering more profound self-acceptance. I believe in the power of the therapeutic relationship and am committed to building a safe, trusting space where you can express yourself freely. I strive to create a supportive, empowering, and collaborative environment where we work together toward our personal goals. How I Can Help Life does not always go as planned, and it can sometimes feel overwhelming when faced with stress, uncertainty, or dissatisfaction in various areas of our lives. Whether you are struggling with loneliness, career burnout, relationship difficulties, or self-doubt, I can help you better understand your thoughts and behaviours, break free from limiting patterns, and develop new ways of coping. My approach is practical but compassionateI believe that lasting change comes from a combination of self-awareness, self-compassion, and actionable strategies. I also understand that each person's journey is unique, and no one-size-fits-all solution exists. I am here to meet you where you are and support you in exploring new possibilities, whether working through challenging emotions, setting meaningful goals, or learning to manage stress and anxiety more effectively. I would love to work with you if you are ready to take the next step toward creating the life and relationships you want. I am here to support you every step of the way. Let us start this journey together!

Biography: I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, men's issues, career difficulties, & depression. I believe that you are the author of your story and that you have many strengths that will assist you in overcoming life's challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

Biography: I am licensed in Texas and bring 10 years of professional experience to the table. Throughout my journey, I've had the privilege of supporting clients with various challenges, including stress, anxiety, trauma, abuse, parenting issues, depression, and difficulties with concentration and memory. I truly believe that you are the expert of your own story, and within you lies a wealth of strengths that can help you navigate through tough times. Taking that first step towards a more fulfilling and joyful life is a courageous act, and I want you to know that I'm here to walk alongside you in that process.

Biography: I am licensed in Texas with 3 years of professional work experience. I specialize in working with adolescents, and adults who are struggling with boundary issues, stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Texas with over 4 years of professional counseling work experience. As a master's level therapist (LPC) and a Licensed Chemical Dependency Counselor, I provide therapy to individuals with different life experiences. I currently work with adults experiencing anxiety, depression, and/or drugs/alcohol. I create a safe space for individuals to explore challenging issues in their lives from different angles. Through self-discovery, many individuals have welcomed the opportunity to build and rebuild desired areas in their lives. I always look forward to walking alongside individuals as they move toward their optimal best. Therapy modalities that I use include Christian faith-based Counseling approach, CBT and Motivational Interviewing. I am looking forward to supporting you through therapy.

Biography: I've been a professional counselor for over 31 years working at several very interesting locations during my career. I spent over 12 years at the National Institutes of health serving a wide spectrum of clients from some of the leading health researchers in the world to the hardworking staff workers from executive administrators to cafeteria custodians. I was the senior staff EAP representative and crisis counselor during the attack on the Pentagon on 9/11/2001, the anthrax attack in Washington D.C. two weeks later and the D.C. Sniper about a year later. Subsequently I gained a tremendous amount of first line experience assisting people with stress and trauma as well as the milieu of issues facing any employee of such a large institution. After a 12 year stint at the NIH I was recruited to work with DOD and the United States military around the country assisting soldiers and their families with the complicated relationship and individual stress brought about by multiple combat deployments to Iraq, Afghanistan and other areas on conflict in the world. My experiences have given me a tremendous amount of training and skills honing toward helping people deal with a multitude of issues. I know how difficult it can be to ask for help and I applaud you for your courage in coming to this site to seek a solution to issues in life which can indeed be challenging. I look forward to working along with you on your journey of change and personal improvement. My style is relaxed and accepting with the aim of providing my client a safe and non-judgmental venue with which to explore their current situation. My approaches are somewhat eclectic using motivational interviewing to center on specific areas of conflict or distress and applying various modes of cognitive behavioral therapy to help effect change . Areas of Expertise: Stress Management Processing Trauma Grief and Loss The Navigation of sudden change, both personal and professional/vocational Generalized and Specific Anxiety

Biography: I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello, My name is Brandi Sewell and I am Licensed Professional Counselor in the State of Texas. It takes a lot of courage to decide to go to therapy, so I commend you for showing up for yourself! I believe that a lot of my client's success is attributed to their willingness to process through and confront uncomfortable habits/situations. One of my greatest priorities and passion is to ensure that your mental and emotional health needs are met. I look forward to working with you, Brandi Sewell, M.A. LPC

Biography: Hello everyone! I have been licensed as a Licensed Professional Counselor beginning as of October 2016 and have approximately 4 years of prior experience providing counseling-related services to individuals in my community. As a graduate student, I had the opportunity to implement counseling techniques and a variety of theoretical approaches at a private practice as well as within the university's community counseling clinic. I have learned much from past work at a behavioral and mental health outpatient clinic. As of recently, I have provided individual, group, and family counseling to unaccompanied minors seeking reunification in the United States and have assessed for mental concerns as well as have provided counseling for presenting issues including, but not limited to, acculturation, adjustment, behavior, goal-setting, self-esteem, and self-harm. I have provided counseling to those impacted by depression, anxiety, trauma and abuse, grief and loss, and daily life concerns such as finances, relationships, and careers. The experience obtained working with individuals with post-traumatic stress disorder and sexual abuse and trauma have provided me with the opportunity to empower individuals through teaching healthy coping skills and positive self-regard. Utilizing a variety of therapeutic approaches with clients including cognitive-behavioral therapy (CBT), solution-focused brief therapy, and the humanistic approach, depend on one's preference, however, working together towards identifying what one prefers and will benefit from, in unison with a strong, therapeutic bond compose the foundation for your success. I truly look forward to working with you and helping to guide you through life's difficulties. You are the expert of your life and I am here to help redirect you back towards your happiness with the unique and wonderful skills you already maintain. Let's work together to discover how you can regain your confidence and continue to bloom! Thank you for your time and entrusting to work with me and I greatly look forward to seeing you along your journey!

Biography: Hello my name is San Juanita (Janie) Diaz. I am a Licensed Professional Counselor in Texas. I have been a counselor for 23 years. I have a Bachelor Degree in Sociology and a Master's Degree in Counseling and Guidance. I have worked with individuals from the ages of 5 to 100plus. I have worked in a variety of settings addressing different issues. My work experience includes working in nursing homes, outpatient clinics, vocational training programs. Women's shelter, and substance abuse facilities. In addition, I have worked years providing counseling services to families involved with Child Protective Services. My therapy modality is integrative. I primarily utilize a person-centered approach and include as needed Cognitive Behavior therapy, solution-focused, and strength-based. I believe that establishing/ strengthening rapport and the therapeutic alliance are vital to counseling. I try to create a supportive and safe environment for individuals to address their issues, challenges, and goals. I welcome the opportunity to work with you. Thank You for your time.

Biography: Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 15 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

Biography: I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed therapist in Texas, bringing 23 years of professional experience to my practice. My pronouns are she/her. Throughout my career, I have dedicated myself to assisting clients with a wide range of mental health concerns, including anxiety, depression, and Post-Traumatic Stress Disorder (PTSD). I am also passionate about providing support for LGBTQ+-related issues, polyamorous and ethically non-monogamous relationships, marriage and relationship challenges, and family conflicts, as well as coping with death, grief, and pet loss. My commitment to each client is rooted in respect, sensitivity, and compassion. I believe in creating a safe, non-judgmental space where clients feel understood and valued. Our dialogues and treatment plans are meticulously tailored to meet your needs, ensuring a personalized approach to your therapeutic journey. In addition to my therapeutic expertise, I am a certified laughter yoga instructor. This unique qualification allows me to incorporate laughter and joy into our sessions, fostering a holistic approach to mental health and well-being. I recognize the immense courage it takes to seek a more fulfilling and happier life and to take the first steps toward change. Supporting and empowering my clients on their self-discovery and personal growth journey is a privilege. I am here to guide you through this process with empathy and expertise, helping you navigate the challenges and celebrate successes.

Biography: I am licensed in Texas with 10 years of professional work experience. Previously I was in the military for 21 years. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: "If it doesn't challenge you, it won't change you." - Fred DeVito Welcome to the BetterHelp community! I admire your strength for reaching out for help, as this is the first step in taking control of your life. My name is Sergio Fernandez. I am a mental health professional with almost 24 years of experience working with adults and adolescents in various settings. I earned my masters in Counseling and have extensive experience providing individual and group counseling. My goal is to aid clients in developing the psychological tools needed to deal with complicated feelings and situations. I look forward to seeing you overcome obstacles and sharing your journey with you. ________________________________________ SPECIALTIES * Stress, Anxiety * Trauma * Grief and loss * Depression * Self-esteem * Anger Management Clinical approaches: Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Client-Centered Therapy Years of Experience: 24 Also experienced in: Relationship issues, Coping with life changes, Compassion fatigue, Abandonment, Communication problems, Mood Disorders, Guilt and shame, Impulsivity, Panic Disorder, Posttraumatic Stress.

Biography: I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a Licensed Professional Counselor (LPC), licensed in Texas with over 20 years of professional work experience. I have been successful in helping clients with depression, relationship issues, family conflicts, parenting issues, motivation, self esteem and confidence building, anger management, anxiety and stress reduction and issues related to aging. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a caring and dedicated therapist with nearly 12 years of experience in working with children, adolescents, and families. My goal is to meet you where you are and work on your personal goals to live your fullest life. I am creative and flexible and want therapy to feel like a positive and fulfilling experience. Drawing mostly from attachment theory, dialectical behavioral therapy skills, and solutions-focused therapy skills, I believe that we can help you on your path to success!

Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.

Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.

Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.

Biography: I am an LPC in Texas. I specialize in EMDR, which helps with trauma. EMDR (Eye Movement Desensitization and Reprocessing) is a form of therapy that helps people heal from trauma and life-distressing events. I am here to help and love helping people. One size does not fit all, so I want to meet you where you are.

Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.

Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.

Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.

Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.

Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.

Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.

Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.

Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.

Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.

Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.

Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.

Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.