Counselors near Chesapeake, VA

Biography: Hello! Taking the first step to reach out and better yourself through therapy is a courageous thing. I am licensed therapist in Arizona and Virginia with 5 years of professional work experience. I have experience dealing with Anxiety, Depression, Mood disorders, Complex Trauma, PTSD and life changes.. I believe in treating everyone with respect, sensitivity, and compassion. I believe in meeting the client where they are at in their journey, with no judgment to provide a place of comfort and to work on hard issues. I am very easygoing while holding us accountable in the sessions to achieve therapy goals.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am a Licensed Clinical Social Worker and have worked with a broad range of clients in the community, as well as a psychiatric inpatient setting. I have provided counseling services for teens, individuals with addiction issues, women with abuse history, and individuals in the geriatric population. I am a caring, compassionate individual that values the unique qualities of everyone I meet, and work to assist them in identifying their special strengths and assets. I understand the courage it takes to reach out and ask for help from someone they have not met, and work to make this process comfortable and safe

Biography: I am licensed in District of Columbia and Virginia. I hold a Bachelor of Social Work from the University of the District of Columbia and a Master of Social Work from the University of Pittsburgh. I have experience in helping clients with stress, anxiety, depression, coping with addictions, LGBTQ+ related issues, trauma, & abuse. As a therapist specializing in Cognitive Behavioral Therapy (CBT), I used evidence-based approaches, to guide my clients in understanding how their thoughts, feelings, and behaviors are interconnected, empowering them to break free from negative patterns and develop healthier coping strategies. My communication style is a blend of compassion and directness. I deeply care about my clients and aim to create a supportive, empathetic environment where they feel heard and understood. At the same time, I believe in being honest and clear, especially when it comes to helping clients face difficult truths or take actionable steps toward their goals. My approach is collaborativeI'm here to guide you, but I'll also challenge you when needed to help you grow. In our sessions, you can expect a warm and non-judgmental space where we can explore your concerns together. However, I also believe in getting to the heart of issues and offering practical, real-world strategies to move forward. It can feel both validating and motivating to work with methere will be moments of deep reflection and moments of tough love, but always with the intention of helping you achieve meaningful change.

Biography: I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Virginia with 20 years of professional work experience. I have experience helping clients with trauma and abuse, parenting issues, crisis management, oppositional and conduct disordered behaviors, anger management and motivation, self-esteem, and confidence. I believe that you are the expert on narrating your life story and that you have many strengths that will assist you in overcoming things that challenge you. I feel taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Biography: I am licensed in Colorado, Georgia, New York, Virginia and Washington with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Clinical Social Worker in North Carolina, Virginia, District of Columbia, Delaware and Maryland. My experience comes from providing direct mental health and behavioral health services to adults and teens with a variety of presenting issues including depression, anxiety, trauma, relationship and family issues. My experience is varied and across settings. I have provided individual skill building services to those with serious mental illness, facilitated groups in school settings and provided brief psychotherapy intervention through telephonic and emergency room settings. I tend to utilize Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Strengths-Based Therapy. My therapy style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. A top priority for me is to meet you where you are and adjust my approach to what will work best for us as we work together. EDUCATION Masters of Social Work NORFOLK STATE UNIVERSITY 2016

Biography: I am licensed in Michigan (LPC & LMSW), Connecticut (LPC), Virginia (LPC), Texas (LPC), South Carolina (LPC Telehealth), and Florida (LMHC-Telehealth) with over 30 years of professional work experience. I have experience in helping with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Are you ready to go to another level? Ready to re-invest in YOU? Need therapy, but want more treatment setting options? Are you a professional looking for therapy? YOU ARE IN THE RIGHT PLACE. Welcome to a space where you can grow - free of judgment, stigma and FULL of opportunity!! I am a professional clinical counselor, with a supervision designation licensed in Ohio and Virginia with 10 years of experience working as a therapist and several years as a clinical supervisor. I have worked in private practice and various community and medical settings with clients experiencing a wide range of concerns including depression, anxiety, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. I have specialized experience with helping professionals (therapists, doctors, nurses. lawyers, spiritual leaders, coaches, educators, athletes, financial advisors, and business owners), and people who have experienced various types of trauma and/or abuse. My counseling style is warm , interactive, holistic and culturally inclusive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive, behavioral, humanistic, psychodynamic, systemic and strength based counseling. Let's work together as partners to create a therapeutic experience and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling life and deeper awareness of self. This can be a NEW opportunity to discover and move toward the changes you would like to see in your life. If you are ready to take that next step, I am here to support and empower you. You MATTER and I look forward to working with you!

Biography: Marla Monk, MA, MSW, LCSW, LISWCP Clinician I have over 16 years of experience in the social work and mental health field. I also have experience working with the active duty military population and their families as well as veterans. Previously, I worked in Marine and Family Programs within Marine Corps Community Services as a Prevention and Education Specialist and as a Domestic Violence and Sexual Assault Victim Advocate. Additionally, I have volunteered as a Command Ombudsman with the Navy and a Key Volunteer with the Marine Corps in San Diego and Hawaii. In 2013, I earned my MSW from the University of Southern California with a concentration in mental health and sub-concentration in military and veteran services. In 2011 I earned MA in Human Services with a specialization in marriage and families from Liberty University and in 2001 earned my B.A. in Criminology from the University of New Mexico. I am experienced in working with those impacted by trauma, grief and loss and domestic violence as well as couples and families. I am trained in Cognitive Behavioral Therapy, Trauma Focused CBT, Cognitive Processing Therapy and Motivational Interviewing. Additionally, I am trained in Gottman Method Couples Therapy.

Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis

Biography: I am licensed in District of Columbia, Georgia, Virginia, and Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Welcome, I'm Dr. Green. I provide only individual virtual online therapy to women. This is a sacred space for women to empower, heal, and rise. As a dedicated Licensed Clinical Social Worker (LCSW) since 2004, I've devoted my career to supporting women's wellness. My research expertise lies in the intricate lives of Black women, exploring the intersections of multiple roles and well-being. I am deeply committed to empowering Black women, recognizing the profound impact of intersecting systems of oppression, including racism, sexism, and other forms of marginalization, on their lives and well-being. I draw upon a trauma-informed care approach, integrating elements of: - Strengths-Based: Empowering your resilience and capabilities - Solution-Focused: Collaborating to achieve your goals - Rational-Emotive: Challenging negative thought patterns - Client-Centered: Honoring your autonomy and self-direction - Cognitive Behavioral: Reframing thoughts, feelings, and actions Together, we'll navigate life's complexities, fostering growth, resilience, and radiant well-being. This is a safe haven for women to share, discover, and thrive mind, heart, and spirit.

Biography: Maribel Velez, LPC is a Counselor who practices in Chesapeake, VA. Maribel Velez, LPC is affiliated with Brightside Medical-Virginia.

Biography: Cynthia Pratt, LPC is a Counselor who practices in Chesapeake, VA. Cynthia Pratt, LPC is affiliated with Brightside Medical-Virginia.

Biography: I am licensed in District of Columbia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hi! My name is Robin Carver. I have been a Licensed Clinical Social Worker, LCSW since 2002. I come to this position with varied professional experiences. I completed an internship at a domestic violence shelter, provided intensive, in-home counseling to families for 1.5 years, worked on a mental health unit at a local hospital providing discharge planning, group work and conducted suicide assessments for 6 years. I spent 4.5 years working in a Therapeutic Day Treatment Program at both a middle school and elementary school (5 yo-18 yo), in which I offered a minimum of one hour of therapeutic intervention and support to children/adolescents, on a daily basis. I was in a supervisory role for the TDT Program and a School Based Outpatient Counseling Program for the last 11 years, supervising clinicians in these positions and providing supervision for their LPS/LCSW licensure. I also supervised an Intensive Care Coordination program, one of the most intensive therapeutic services available for youth, for 2 years. I have counseled adults and teens via the BetterHelp online platform since May 2022. These numerous experiences have helped me to grow in my professional development immensely as well as provided me with varied opportunities to develop and strengthen my clinical skills. I feel that building a strong and trusting relationship is the foundation to a successful therapeutic experience. Hence, that is the focus of my work, finding a way to join with you where you are in life. Being warm, kind, accepting, non-judgmental, listening and reflecting are core principles I utilize in counseling. Once a trusting relationship has been established, I will begin working with you to find strategies that will work to alleviate the various symptoms you may be experiencing. I find it extremely rewarding to help you identify your strengths and values, teach you coping skills and strategies to assist you in overcoming challenging situations in a positive way and being there for you in times of need. Sometimes, you just need a person to trust, someone who will listen to you, someone to be with you in your most difficult moments. I am humbled to have this opportunity and cherish each and every person with whom I have the opportunity to work. I believe that everyone is unique, strong and resilient and I enjoy being able to walk beside you in your journey of self-growth. I am excited to have the opportunity to work with you! Warmly, Robin Carver, LCSW

Biography: I am excited for you that you've chosen to take a step towards healing. It can be scary to face your own judgments and fears. I also think some of the most beautiful experiences come from when we truly embrace our most authentic selves and it requires true strength and bravery to show up for yourself in your most authentic way vulnerabilities and all. I know what it feels like to be lost, broken, confused, or frustrated in life. Together we can help you strengthen your abilities to cope with the twist and turns of life. Don't feel like you currently have any abilities to cope? Don't worry we can find them in you and develop them too. I believe in the healing nature of secure relationships. When you engage in therapy it's my goal to create a safe environment for you to express and explore your story. This helps us both better understand what's happening that brought you to therapy. I work compassionately while monitoring my own life experiences and judgments to ensure I am showing up for you in the most authentic and helpful way. I welcome feedback on our work so I can improve how I work with you. Therapy with me is very collaborative, I listen and gather information, and then listen more. I want to understand you and your unique struggles. Our work together will focus on your goals and help you see improvements in the things that matter most to you. We can identify ways to cope more effectively and change old-held beliefs for a more adaptive outlook on life. My work experience has a vast range. I've worked in homes with developmentally disabled adults, residential, day treatment, and intensive outpatient substance abuse rehabilitation centers, working on the streets with our homeless and those with severe persistent mental illness, in private practice, community mental health agencies, and in schools. Because of the various environments and unique people in each environment, I have been blessed to meet, work with, and alongside some truly amazing people. I have worked with ages 5 to 80+ years of age. I was born and raised in Provo Utah and went to New York University for graduate school. Having spent time in two very different environments I have again been exposed to a variety of backgrounds which has made my life richer. I love to travel, I have visited England and India while seeing the inside of airports in Germany and Iceland so far. I hope to add Italy, Ireland, and Scotland to the list soon. My friends and family describe me as warm, friendly, silly, passionate, and easy to talk to. I have often said to my clients, I may be the one with a fancy paper on the wall, but you are the expert in your life, with the ability to enact the most amazing changes. Sometimes we just have to have some guidance, support, and unconditional love and acceptance. I think you should always feel comfortable with your therapist, If you meet me and decide I am not the right fit, that is fine I would encourage you to find the therapist that is the right fit. It's when we feel supported and safe that we are better able to explore and enact lasting change in our lives.

Biography: I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Connecticut and Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I hold both, a Bachelors of Science degree in Christian counseling, and a Masters of Art , in professional counseling from Liberty University. I performed my residency at Counseling Alliance of Virginia, in Charlottesville Virginia. I was with them three years before moving on to open my own small business. I'm well skilled in working with individuals, both women and men, as well as, the elderly. My use of therapy is integrative, although I do have my favorites; which include, cognitive behavioral, dialectical behavioral, acceptance and commitment therapy, and mindfulness grounding skills. I am also equipped to give Christian-based counseling when desired, and enjoy weaving in faith-based counseling for a more holistic approach.

Biography: I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Virginia with 12 years of professional work experience. I have experience in helping clients with coping with addictions, anger management, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I do have availability for scheduling sessions late evenings and early mornings.

Biography: I am a Licensed Professional Counselor in Texas with 5 years counseling experience working as a counselor, skills coach, and crisis counselor. I have worked with client and families with a wide range of concerns including depression, anxiety, eating disorders, ADHD, and psychosis. My counseling style is warm and understanding. I believe everyone deserves to feel respected and heard without preconceived stigmas or prejudices. My approach combines Cognitive Behavioral, dialectical behavioral, and ACT to help equip you with the tools you will need to live a more fulfilling and joy-filled life. I will draw from each of these techniques to find a treatment plan that best fits you and your unique needs. Reaching out to ask for help can be a daunting first step, but also the most important for reaching your goals and having a more happy, fulfilling life. If you are ready to take that first step, I am here to support and empower you through this process. I look forward to working with you in the near future.

Biography: There is nothing that brings me greater joy than helping my clients live authentic, healthy, happy, fulfilling and productive lives. I have been devoting the last 35 years of my life to this cause. I entered the mental health profession in 1990 and have been on a journey ever since to discover the most effective ways to help people become more self-actualized, to realize their full potential. This is my passion in life. My life is dedicated to serving others in a caring and compassionate way. I hold a Master's Degree in Counseling and Human Development. I am a Licensed Professional Counselor (LPC) in the state of Virginia. I have extensive experience working with individuals, adolescents, couples, and families in both the private and public sectors. My focus has been on working with depression, anxiety, PTSD, women's issues, codependency and recovery, spirituality, separation and divorce, grief, and family issues. My primary specialty is spiritual counseling. I like to call myself a PsychoSpiritual Therapist. I am a certified yoga teacher and a certified meditation teacher. My own spiritual journey began in 1982. As my career has evolved over these past decades, so has my commitment to my own spiritual evolution. As a result, I have developed a passion for helping others grow spiritually. My style of spiritual counseling is grounded in knowing that each individual has their own path, their own way of expressing what is spiritually significant to them, whether it's a formal religious path or a less traditional one. As clients progress on their chosen spiritual path, there comes a greater sense of peace and happiness in their lives. There comes a greater sense of being balanced in body, mind, and spirit. Transformation takes place on an internal level, and as a result life tends to get better on an external level as well. As our interior landscape evolves spiritually, we tend to attract more of what is truly meaningful to us into our lives. Great change may take place also as we begin to make decisions that are more in line with who we are spiritually. If you want more information on learning how to meditate or yoga, I can provide this information upon request.

Biography: I am licensed in Rhode Island and Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello, I have organized INFORMATIONAL RESOURCES on various online platforms based on a topic of interest, a common need, or related to various lessons, challenges, and experiences during a lifetime. I also manage a YouTube channel for access by clients - "journey associates" with a red sunset background. The content is not my own, but a collection from various sources related to the mind for you to find. Go to the Playlist tab, the tap "View ALL" to look around at the many folders and thousands of links. These resources can be found at - https://www.youtube.com/@findingyourwaytoday I also manage several groups or pages on Facebook related to navigating through the challenges of life, enjoyment, leisure, learning, and cool stuff. One such group to provide information related to coping, caring, and community is "Outside of the Box: Coping Creatively with Whatever" found at https://www.facebook.com/groups/2589259251341840 . Several sub-groups on topics can be found via a request for a menu of titles. Subgroups and pages on Facebook include the following topics: support for men, support for women, support for teens, guidance for people in their 20s, adults who contend with ADHD + the process of bereavement, recovery from loss and trauma, relationship dynamics, parenting and family issues, individual development by age-groups through the decades, pretirement (preparation) and retirement (action and execution), neurological aspects of causation and behavior, creativity and perception, community, coping, and self-care, the loss of precious pets, the need for maintaining a sense of humor, photography and sharing videos as a hobby, self-development and insight via writing and art, appreciation of nature, and inclusive spirituality and ethics. If you'd like to learn more, you can send a specific request regarding your interests, curiosities, and related topics to: findingyourwaytoday@gmail.com. ADDITIONAL INFORMATION: I am skilled at guiding individuals and couples through a review of *thoughts and behaviors, *history and anticipation, *beliefs and misconceptions, *values and choices, and *goals and objectives toward an increased awareness of options, needs, resources, and results. The application of such knowledge about oneself can lead to choices that are more likely to be experienced as effective, productive, healthier, and rewarding. To provide space for a more structured option, I have limited other descriptive information on my profile. That information is readily shared once a client makes a decision to explore my qualifications, style, specializations, and approach before and during the first session, which, in part, is an interview by the client of myself as a professional of potential selection. PLEASE NOTE In addition to the next section of SPECIAL OFFERING - See the last portions of my profile DIVERSITY OF EXPERIENCE, PERSONAL POWER, and THE PROCESS. A SPECIAL OFFERING of Structure and Focus for an eight-session intensive experience yielding optimized value for your investment of financial resources, of time, of effort, of energy, and of attention. One program is called "I AM READY" for clients who want an infusion of information, activities, skills, and tools related to their given focus and needs. One can choose to stop at the end of four sessions (Part 1), or sooner if the match of myself as a professional with a client does not feel like a good-enough fit. The goal of the eight-session infusion is to prepare you to move forward with or without a counselor after an introduction of structured information, practiced skills, and wisdom-tips as a foundation for healthier self-care and more effective coping. One aspect of this process is to learn how concepts and behaviors are tools to enhance a sense of self and to apply principles for change, maintenance, recovery, and gratification. Another aspect of the process is to identify and name the critical issues that warrant attention as a pathway to: *increase and apply awareness, *reduce personal barriers or situational roadblocks, *enhance coping and action strategies, *broaden perspectives, *deepen understanding, *emphasize strengths and assets, *develop personal confidence and efficacy, *highlight existing assets and resources, toward the outcomes of *increased gratification, gratitude, desired results, *an orientation of where you are at this time in your life, or regarding certain issues, *a process of defining your goals and objectives, and *a measurable clarity of options related to self-care, coping, direction, and resources. You are not obligated to continue after the fourth session, or even the first session, if there does not seem to be a good fit of my professional style and methods with your expectations, needs and goals. Each client's feedback is requested during or after each session to assure that I am on course with your goals and needs. I suggest rituals that reinforce life-long learning and personal growth. Requirements: individuals and couples who can relate to the meaning and desire to improve or integrate the concepts listed below. The "I AM READY" timeframe of 8 weekly sessions (Parts 1 and 2) is designed for people who are ready to engage in the process and participate in what is needed for effective outcomes. Here are some concepts that represent the acronym of I AM READY. I Initiative, Intelligence, Insight, Intrinsic, Interpretation, Integrity, Innovative, Investment, Intention A Ability, Acquisition, Attitude, Accurate, Action, Affirmation, Application M Mindfulness, Meditation, Maturation, Meaning, Motivation, Mindset, Mentality, Method, Map R Real-istic, Renew, Redefine, Relevant, Review, Replace, Rethink, Reason, Resourceful, Retain E Education, Emotion, Energy, Enough, Expression, Experience, Explanation, Expectation, Evaluation A Assessment, Access, Accentuate, Assess, Articulate, Attribute D Determined, Dedicated, Decisive, Development, Daily, Dignity, Deliberation, Diverse, Depth, Durable Y Why? YOUnique, Yield, YES!, YOU can DO this!, Your Goals. If you are ready to start and commit vs window shop or partially use your subscription due to missed or unscheduled appointments, then count to 10 as you assess your degree of readiness and motivation. Then decide if you are ready or not for the Part 1 - four sessions of assessment, support, and education as a foundation upon which the process will lead you through the subsequent four weeks and into the next chapter of your life. DIVERSITY OF EXPERIENCE and PERSPECTIVES *I have worked with people who struggled with an active addition or who were in recovery from one of the worst chapters of their lives. *I have listened to and supported clients who worked in blue-collar jobs and clients who worked in white-collar positions. * I have provided counsel and education to people who currently or had been employed on Capitol Hill, at the Pentagon, and in The White House. * Clients have also included those who have worked at various federal agencies: FBI, NASA, US Border Patrol, and the Secret Service, law enforcement, clergy, active military personnel and veterans. * I've served clients who were first-responders or first-time parents. * I have guided teens who were in high school or transitioning to the experience of college-related demands. * I have been a bereavement counselor to survivors who faced the death (of various causes, anticipated and unexpected, which can result in "complicated bereavement") -of a partner or spouse, -a parent, a sibling, a grandparent, -a child or a grandchild both under legal age and as an adult-child. * I have supported people who have contended with invisible, chronic illness or pain, or who have had deteriorating health, and across different points in the lifespan. * I have been a privileged witness to the sacred, private lives of many people who survived adverse childhood experiences, * trauma as an adult, (military, domestic, and circumstantial: victimization, accidents, work-related or other accidents, hospital experiences, the death of a loved-one, witness a situation involving someone else safety, etc.), * and persons who have contended with gradual or sudden heartbreak and grief, * debilitating and diminishing consequential aspects of an anxiety disorder, * the suffering inherent with mood disorders (episodic or chronic in nature), * and the universal issues of being human combined with the developmental tasks required of continued growth and adjustment. * During college I worked at two summer-camps for four years (in MA and NJ) with people who had developmental disabilities, the under-privileged, and the very privileged. *And I have presented workshops at professional conferences and for agency trainings. PERSONAL POWER includes: 1.an awareness of making a series of choices, 2.resulting in executing a decision, and a direction, and 3.the application of knowing what is required for a desired outcome, with 4.the creative process of exploring or creating options. The PROCESS 1.MAKING A DECISION, 2.CHOOSING A HEALTHCARE PROVIDER, 3.TAKING ACTION ON YOUR DECISION and CHOICE 4.ENGAGING IN THE PROCESS of * UNCERTAINTY, * STRUCTURE, * EDUCATION, *SUPPORT, and * ACTIVITIES for * Desired RESULTS. If you want to interview me during a first session, I can then send you more information about how I see my style and approach (humanistic, educational, and eclectic with life-long learning). And if you decide to continue your search for a better fit with a therapist of your choosing, I genuinely endorse and support that path, by removing your connect to me if that be the case. If that would be your decision, I do ask that each client apply direct communication about intentions or needs so as to *"not fill a seat in my electronic waiting room" by clients who are undecided, *as evidenced by not making appointments, or not keeping appointments, *due to not being ready to start and follow-through, and thus, limiting access to my services of clients who are ready with a plan to begin the process. Please be aware that for each when a client who is passive, dormant, or *inconsistent in scheduling and keeping appointments, *there is a counter-productive influence on my availability to potential clients due to a place being taken on my roster of existing clients. You can choose to disconnect your affiliation with me in order to take action with another therapist and/or return when you are ready and able to engage consistently in the process and service for which you are paying a monthly subscription. Sincerely, Will Perks, MSW LICSW in West Virginia LCSW in Virginia LISW-CP in South Carolina

Biography: I am a Licensed Clinical Social Worker with a Doctorate in Behavioral Health and over ten years of mental health experience. I am also a former active-duty military officer. My education includes a B.S. in psychology, a Master's in Health Service Administration, a Master's in Social Work, and a Master's in Legal Studies. I also have a doctorate in behavioral health (clinical) and five years of integrated care study. I use a holistic approach and solution-focused approach when providing therapy to my clients, which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone who takes time to care for their state of mind, as it is just as important as maintaining physical health. Additional treatment modalities I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing. In addition to providing services to the civilian population, I have experience working with the military community, active duty, reserve, National Guard, and veterans. I specialize in treating anxiety, depression, and personality disorders, i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, and PTSD. I am a military Victim Advocate who completed Applied Suicide Intervention Skills Training (ASIST), which provides me with additional skills to assist those who are survivors/victims of sexual assault and to intervene appropriately and prevent the risk of suicidal thoughts and suicidal behaviors. I also have experience working with clients dealing with substance abuse issues, adjustment problems, grief and loss, and work-related stressors.

Biography: I am licensed in Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello, my name is Tom. I am a Licensed Mental Health Counselor and a Licensed Professional Counselor with many years of experience counseling children, adolescents, youth, and adults in various settings. With extensive marital counseling experience, I enjoy counseling couples and feel it is one of my strengths. So, if you are interested in improving your relationship, let's talk. You will generally receive a response from me by the next business day and if you would like more information about me click on my name above your message. Having a comfortable and empathetic environment where my clients can feel heard is the virtual setting I want to provide for them. Cognitive Behavioral and Rational Emotive Behavioral techniques are my choice modalities. My hope is to hear your most pressing issue and assist with creating a treatment plan that will help you reach your highest level of functioning: physically, mentally, spiritually, and emotionally. I would love to be given the opportunity to help you find happiness and peace on your journey. Dr. Frye

Biography: Gregg is a seasoned LCSW, CSAC and Board-Certified Diplomat with over 30 years of clinical practice experience as an Army Behavioral Health Officer and VA Mental Healthcare Provider. I specialize in addictions and recovery services, child and family therapy, military adjustment and transition services, and persons experiencing complex trauma. I have experience in helping clients with stress, anxiety, family conflicts, anger management, motivation, self-esteem, & confidence. I also have experience working with coping with life changes. "I am adept with teens, young adults and veterans facing career transitions and the pressures of early adulthood." I provide a safe, client-centered and nonjudgmental space where you can unpack stressful and difficult experiences and work toward desired goals and outcomes. My therapeutic approach is integrative, blending evidence-based practices such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Mindfulness-Based Stress Reduction. Treatment plans address the specific needs and objectives of clients, ensuring they receive individualized care. Gregg is a retired Military and Veteran Health Care provider with extensive experience optimizing veteran care.

Biography: I am licensed in Virginia with 37 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Arizona, Ohio, Oregon, Nevada and Virginia and with 20 years of professional work experience. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, and trauma. I have a passion for helping individuals navigate their emotions and life experiences to achieve their personal goals. My approach is personalized and evidence-based, and I utilize techniques such as cognitive-behavioral therapy, mindfulness, and solution-focused therapy to help clients make positive changes in their lives. I believe in a collaborative and non-judgmental approach to therapy and am dedicated to creating a safe and supportive environment for all clients. I look forward to the opportunity to work with you and support you on your journey. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a clinical social worker licensed in Virginia. I have experience in helping clients with stress and anxiety, lgbtq+ related stressors, trauma and abuse, & coping with life changes. I believe in transparency and use a compassionate and creative approach with a sense of humor to help clients address symptoms of trauma, ADHD, anxiety in a non-judgmental, supportive and affirming environment. I'm here to offer a safe space where you can speak freely, feel heard, and start to understand yourself in a deeper way.

Biography: Hello! My name is Renee and I am a licensed professional counselor in the state of Virginia and Florida. I have over 10 years experience working in the mental health field. I have worked in a variety of settings including schools, outpatient, in-home, and crisis stabilization centers. I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, family/relationship conflicts, and complex trauma. I also have experience working with depression, self-harm, low self-esteem, and cultural issues. I use a person-centered, holistic, multicultural, and integrative approach in treatment. I work to provide you with the type of treatment that best fits your needs. I also start where you are, and focus on your goals for treatment. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, dialectic behavioral therapy, and solution-focused counseling. I would describe my style as supportive and engaging, and I am ready to help you. I like to work as a team and collaborate. As a team, together we can work on establishing concrete goals and steps for you to help overcome your current problems. I believe in taking it one step at a time, so that we can address your problems head on. We will take our time and work on wellness slowly, holistically, and consistently. I look forward to working with you and accomplishing your goals together.

Biography: I am a licensed Clinical Social Worker in several state with over 10 years of active professional work experience. My experience has ranged from working in Dialysis to residential substance abuse programs. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence and addiction. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! You can change therapists by logging in to your account, clicking on the icon in the top right corner of the therapy page, and choosing "Change therapist" from the drop-down menu. Make sure you specify in the feedback what you are looking for. If you have any trouble with this, please reach out to the Member Success Team at contact@betterhelp.com

Biography: I believe that a sense of compassion is essential in dealing with life's challenges, and I take my work and my clients seriously. Seeking help is difficult enough, and it's my job to make the process easier by offering my clients a warm, empathic, and safe place to address their challenges and concerns. If you are struggling with a particular issue, or simply looking for a safe place to express yourself, I'm excited to begin the process with you. I am a clinical psychologist with 17 years of experience, and am currently licensed in Virginia, Tennessee and Arkansas. I was excited to join the BetterHelp team because I have always believed that mental health services are more effective in a range of formats, and in a manner that makes them accessible anytime and anywhere. My areas of expertise include depression, anxiety, trauma, stress and adjusting to many of the challenges life throws our way. I utilize a client-centered approach (meaning that YOU are the expert on you) that will allow you to identify your own strengths and resources, as well as cognitive-behavioral, mindfulness-based and dialectical behavior therapeutic approaches. I look forward to speaking with you!

Biography: Taking the first step of signing up for therapy is courageous. I am honored to join you in this part of your journey. I am licensed in New Hampshire, Maine, and Virginia with three decades of professional work experience. I have experience helping clients cope with addictions, career challenges, exploring authentic self, and life transitions. I also specialize in working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work directly with my clients to establish a schedule of appointments. This means my availability is not seen on the BetterHelp calendar. Also, since migrating onto the telehealth platform, I have noticed it is a good idea for me to schedule "no screen" time in my calendar-- this has become essential for my well-being and ability to remain fully present with my clients. Therefore, it is important to know I am typically not available from Saturday afternoon to Tuesday morning. I look forward to working with you. Most kind regards, Angela

Biography: I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello. My name is Goldie Marker Oakes, Licensed Professional Counselor, and I look forward to working with you. My professional clinical career began in 2006 providing treatment in the mental health field. My primary therapeutic modality includes a strong but eclectic therapeutic modality that incorporates a strong clinical perspective using Cognitive Behavioral Therapy, Motivational Enhancement Therapy, and Dialectical Behavior Therapy. If you are comfortable with this approach, I also use a holistic and Christian perspective using Mindfulness and Relaxation Therapy, prayer and scripture. My goal as your therapist is too help you find peace, joy, and happiness in life. My job is to help you learn how to overcome your life events, emotions and experiences that have caused you problems functioning normally, relating to others, or even finding motivation to continue on your life's path. My professional experience with both includes clinical approach with a Christian mindset that includes: *treating clinical concerns such as anxiety, social anxiety, depression, trauma, grief and loss, and other clinical concerns. *relationships *self-image, self-esteem, and efficacy *anger management and self-harm behaviors and impulse control My therapeutic approach often incorporates homework such as reading Christian literature or specific scripture, journal and self-reflective writing and practice of specific CBT and DBT strategies outside the clinical setting, at home, and in the community, all of which supports your growth and progress. My goal is for your growth to be internal as you move towards defining or redefining your relationship with Christ. This means a great deal of your progress requires your need to periodically evaluate your own progress through self-evaluation and self-reflection, in addition to my own clinical assessments with your progress. My goal as a counselor is to help you find peace, joy, and happiness in life as you learn to overcome those things in your life that have caused a loss of functioning individually or within the family dynamic. This path is not always an easy one; however, God promises us that we Never have to travel that path alone.

Biography: I have lived in Nevada since 1996. I am aware of community resources. I am a licensed clinical social worker, licensed in the State of Nevada. I have a bachelor's and masters in social work. I then completed my clinical internship working with children diagnosed with (SED) Severe Emotional Disturbance and their families and supportive team. I have counseled children ages 4-18 and their families, attending interdisciplinary and team care coordination meetings. Issues included but were not limited to depression, anxiety, grief and loss, foster care/adoption. I have worked with clients facing imminent immigration and deportation issues. My undergraduate internship was in hospice and a local community resource center. I have worked with the senior and disabled population, providing active listening and resources and connections to supportive services in their communities. I look forward to working with you!

Biography: Hello! I'm a "well-seasoned" Therapist with over 20 years professional work experience. I have considerable experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, and self-improvement. Specific populations I enjoy working with are Veterans and Military service members as well as offering support for parents with an acting out teenager. I can provide an open and safe environment where thoughts and feelings can be shared without fear of judgment as well as offer hope that you feel you can change your ways, live better and be more content. So, let's work together and always remember "You can't stop the waves, but you can learn how to surf!" (Jon Kabat-Zinn).

Biography: Welcome to Better Help! You've taken a huge step, and you may feel nervous about trying online therapy. I believe you will soon discover online therapy is a wonderful tool to help you overcome difficulties in your daily life - all from the comfort of your home! My name is Cristal Jenkins, and I'm a Licensed Clinical Social Worker in the state of Virginia. I earned my Master of Social Work degree from the University of Washington in 2012. I've worked in many different settings with individuals and families and have experience addressing a variety of personal issues, including depression, anxiety, family and parenting problems, trauma/abuse, stress, intimate relationships, vocational assistance, and addictions. In my experience within various therapy settings, one thing has been apparent: people are incredibly resilient and can grow through challenging experiences with the help of a genuinely caring person. I would love to be that caring person for you and offer support or a perspective to help you become more self-aware and overcome difficult challenges. I believe it's very important to be open-minded and non-judgmental when someone shares their personal story or experiences with me and will always view my clients from a strengths perspective to help them feel empowered. You are welcome to message me anytime through Better Help. The frequency with which you can have access to a counselor to work through the day to day emotions and problem-solving is incredibly helpful and supportive, as opposed to traditional therapy where you only speak to your counselor once a week. I usually check messages twice each day, seven days per week. I offer messaging and live chat sessions only at this time. . Please note that what you see in my calendar may not reflect my only availability so you always want to check that out with me through messaging first. I look forward to working with you!

Biography: I am licensed as a LPC and LMFT in Virginia for more than 10 years. I have experience with clients who are dealing with depression and anxiety along with other issues involving sleep disorders, motivation and confidence. I believe in treating everyone with respect, and dignity, showing sensitivity, and compassion as we work through issues that are unique and specific to your needs. I am here to give you support and encouragement .

Biography: I am Licensed Professional counselor and Registered Nurse with over 15 years of experience, knowledge and skills gained in the mental health field both at an acute care setting (at a local community hospital) and in an outpatient setting. My experience has been primarily with adult individuals who have had a range of concerns including but not limited to general life stressors, relationship or parenting issues, trauma, addiction, grief, a combination of both physical and mental health issues, mood disorders (depression and bipolar), coping with life changes (career, aging, health) and anxiety. Therapy is a collaborative venture, informed and shaped by a combination of what you the client brings to the table and my intention of cultivating a relationship based on essential ingredients such as mutual trust and respect, cultural sensitivity, humility and genuineness. Based on feedback of clients, as well as the facts that one size does not fit all and clients are diverse culturally and in presenting needs, I have found that the use of a flexible, eclectic, holistic approach that draws on principles of Client centered therapy, Cognitive Behavior Therapy, Motivational interviewing, Dialectical Behavior therapy, Mindfulness, Existentialism, and Trauma-informed care to be well received by clients and most helpful. My approach to therapy places emphasis on addressing the needs of the whole person (physical, emotional, spiritual, psychological, relational) and incorporates accessible resources such as movement, art, music and nature which can assist when moving in the direction of healing, recovery and wellness. My intention is to come alongside you to provide support, encouragement and challenge as needed, and ultimately to empower you in your desire, hopes and attempts to create a life that is both satisfying and fulfilling. So, when you are ready, I look forward to working with you.

Biography: I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, anger management, & coping with life changes. I also have experience working with compassion fatigue. I started my journey as a mental health professional working with children and families and have many years of experience working in behavior modification. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Virginia with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Virginia with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Virginia with 36 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello! Thank you for taking a moment to explore my page. My name is Kenya Miles. I am a Licensed Clinical Social Worker in the states of North Carolina and Virginia. My mantra is treating every individual with dignity, respect and compassion. I do not believe in making judgements or utilizing stigmatizing labels. I encourage safe, person-centered, self-directed care with a collaborative approach in helping you achieve your goals. I utilize various therapeutic approaches including Cognitive Behavioral Therapy, Client-Centered Therapy, Solution-Focused Therapy and Motivational interviewing. I infuse the best therapeutic framework to help clients and I will customize our dialogue to meet your unique and distinctive needs. Congratulations on taking the first courageous step toward change and I will be here to listen to learn and support you in your journey. Thank you for taking your valuable time to review my profile.

Biography: My name is Donda Goodson and I am a Licensed Professional Counselor in Alabama. I obtained my undergraduate degree from Auburn University in Vocational Rehabilitation and my Master's degree from the University of Alabama at Birmingham in Rehabilitation Counseling. I received my counseling license in 1992 from the Alabama Board of Examiners in Counseling. The majority of my clinical experience is from mental health agencies and private practice. I have worked with clients ages 4 to 74 with various issues to include anger management, anxiety, depression, grief and loss, obsessive compulsive disorders, trauma and stress related disorders, individuals struggling to maintain sobriety, those with ADHD and Autism Spectrum Disorders and parents doing their best to parent but find themselves struggling and feeling frustrated. Through the utilization of client-centered and cognitive behavioral therapy, I work to help you work through obstacles and reach your personal goals.

Biography: I am licensed clinical social worker in Virginia with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that forming a relationship with a professional is the first step in taking the journey to a better life . I would be honored to assist you on your journey.

Biography: I am a Professional Clinical Counselor licensed in Virginia. I am also a Certified Substance Abuse Counselor (CSAC) and a Registered Peer Recovery Specialist (RPRS) years of experience working with clients with a wide range of concerns including anxiety, relationship issues, parenting problems, addiction, OCD, and family problems. I've also guided people on how to reach goals, make important life decisions, and helped them achieve their goals for a greater purpose for their lives. My counseling style is client-centered, collaborative, and cognitive behavioral therapy (CBT). I believe helping you process your emotions in a safe nonjudgmental environment, will allow you to feel more in control and safer before we get into heaver topics. My approach combines cognitive-behavioral, motivational interviewing, person centered. Each person is unique and so is your treatment. We will work together to formulate a treatment plan based on your needs. Some of the techniques I've used in the past are journaling, homework assignments, mindfulness practices, worksheets, and videos. I look forward to getting to know you better and helping you to achieve your goals! My hours are Mon-Thurs 6am-1:30pm and Fri 6am-11am.

Biography: I am a clinical social worker licensed in the state of Virginia with over 13 years experience providing counseling and psychotherapy. I have provided services to clients with depression, anxiety, adjustment disorders, relationship problems, and trauma related issues. I have worked with individuals struggling with addiction and substance abuse. Additionally, I have experience assisting individuals with Bipolar Disorder and Schizophrenia. My counseling style is a mixture of client centered and cognitive behavioral therapy. I am compassionate and non judgmental. I believe in treating everyone with dignity and respect. I will work with anyone on coming up with a treatment plan to fit their specific needs and issues. I look forward to assisting you!