Kacilyn Helton, RD

I loved working with Kacilyn, she's super understanding and will help reframe your relationship or views with food. We discussed multiple things that helped identify areas of work for me. We did telehealth and in person appointments, both were great and helped out a lot with busy work schedules.

Mrs. Kacilyn Helton is so amazingly friendly, knowledgeable and is willing to listen, help and provide you with great information at each session. She is someone you can definitely trust.

Kaclyn is realistic, knowledgeable, kind, and has great ideas. You never feel like you are the total of all your previous failures. She gives you hope and steps that you can make a life change. It is a process.

I was referred to Doherty Nutrition by a coworker at my office. Kacilyn was then assigned to me. My lucky day for sure. She has been awesome to work with from the first day. She actually listens to me, and we figure out together what to do, what changes to make to what isn't working and reinforces what is working. She is very empathic, sympathetic, friendly, caring and wonderful in so many ways. She is very supportive about giving positive feedback to encourage sticking to the nutritional plan. I would recommend her to anyone seeking nutritional guidance. Her 'assistance' and care also include a welcoming smile, great sense of humor and a true interest in my physical AND mental wellbeing. I am very happy with her and her assistance with my care. I wish I had more practitioners like her in my life.

I love working with Kacilyn! She works form a health at every size perspective which is safe and welcoming. She also takes into consideration my chronic illness during our sessions which has a lot to do with food! I appreciate her warmth and humor. She has helped me a lot with my relationship with food and my body. I appreciate her!!!

She makes me feel very comfortable. She is teaching me about the right ways of eating and making me feel comfortable about choices even though I have not made the right choices. I am learning a lot from her and she is very sympathetic to my current situation.

Kacilyn has been an awesome support and is always understanding when it comes to change. We have worked together for months now and I have learned so much on this new journey. I always look forward to our appointments as I always learn something new to better help me be successful with building new habits and understanding that change is normal. 100% recommended!!

Kacilyn does a fantastic job listening and really getting to know me. I appreciate that she takes the time to really hear me. So many providers just rush to check boxes but not her. I always feel respected and never shamed when discussing what could be better in my day to day food intake. She always finds ways to keep the conversation positive which I really appreciate.

Kacilyn has such a gentle and sweet spirit. She has played a major role, by God's grace, in helping me find peace with my plate. When I came to Kacilyn I was afraid of how eating would impact my body after being diagnosed with a colon condition, but Kacilyn gently guided me and equipped me with information that ultimately turned me from one that was afraid to one that is now brave. I've made peace with my plate in the most wonderfully well way. I know God sent me to Kacilyn, and she has been one of my angels on my health and wellness journey. Our meetings are truly a blessing! I'm so grateful she chose to be a registered dietitian, because my gut and I have benefited greatly.

Kacilyn is very kind and compassionate. She really cares about me and wants the best for me. She gives a lot of great tips. She is very knowledgeable and I always look forward to our weekly meetings

Kacilyn is kind, compassionate, and cares about her clients. She was prompt and helpful in getting back to my questions via email in between visits. She always listened to me during our sessions.

Kacilyn exceeds any expectations of a regular dietician! She not only cares about her clients she goes above and beyond to help her clients in any way! Kacilyn has an extensive knowledge of any kind of food disorder or any kind of illness that requires a special diet. She is constantly trying new and innovative ways to help her clients. She has changed my life. I’ve been with her for a little over a year and she has helped me so much with the insecurities I have around food. I highly recommend Kacilyn for any dietary needs you might have! She is the best!

I have been seeing Kacilyn for about a year now and I was very skeptical going in. But she has changed my life. I have struggled with various EDs and disordered eating since I was a teenager. After almost thirty years of whiteknuckling and trying every diet on the planet, I had zero success. I was disagnosed with an autoimmune disease last year and decided it was time to get serious about my health. Kacilyn genuinely cares about her clients and wants to learn everything she can about your struggles so she can help you succeed. I sing her praises to anyone who asks for a recommendation. I no longer binge eat or use food to stuff down my emotions, I move my body without shame and never weigh myself. She is offering a holistic approach for anyone looking to improve their health and relationship with food from the inside out.

Kacilyn is very personable and really easy to work with. She's very flexible in regards to what you want out of your appointments and really great at conveying information in an easy to digest manner.

Kacilyn is awesome she really listens to me about my health concerns. She always comes up with goals that are easily for me to follow.

From the very beginning, Kacilyn created a safe space where I feel comfortable sharing my relationship with food, hunger, body image, and self-talk. Some of which i wasn't even sure were topics to consider, but thanks to her asking the right questions and taking time to understand my specific needs, I am now more informed. Her empathetic and non-judgmental approach makes it easy to open up to understand what's influencing my nutrition choices.She understands the challenges of navigating the overwhelming amount of advice and opinions available today and has a knack for breaking down information in a way that is clear and easily digestible. As far as logistics, Kacilyn is responsive, flexible and accommodating with scheduling. I highly recommend her to anyone seeking guidance and support navigating the complexities of nutrition in today's diet culture.

I first met Kacilyn at a nutrition class that my employer was hosting. Her presentation was very informative, so I scheduled an appointment with her specifically. I've been regularly visiting with her for about six months now and she has really helped with my overall wellness, not just with my nutrition. She has helped me develop a better relationship with food and I genuinely enjoy every visit with her. She also has really flexible appointment times so I can always make a visit with her work within my schedule.

Kacilyn was very knowledgeable and really has educated me on the proper way to eat and how to balance my meals.

I enjoy seeing Kacilyn, she is very nice and helped me to stay on track for my diet. She makes small goals each session, without me realizing it, I think I have come a long way and slowly developed a healthier eating habit and relationship with food. I still see her regularly and with her reminder and help, I could keep myself on check.

Kacilyn is so nice, fun, and easy to talk to. She listens to what you need and want, and the appointments are always educational! I highly recommend going to see Kacilyn to improve your overall health.