Counselors near Milton, MA

Biography: I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: With more than 10 years of experience working with families and individuals, I have had the humbling experience of supporting clients through significant changes in their lives. These changes can come at the individual level such as physical and mental health abilities, the relationship level such as communication concerns or role expectations, or at the systemic level such as collaboration with medical teams and coordination of family and caregivers. It is a humbling experience because I recognize that I am being brought in often during one of the worst moments in someone's life. I do not take that lightly and I try to ensure that each client I work with feels safe and supported. In practice I have utilized varying therapeutic approaches and I work with the client to identify which approach best meets their needs. Truth be told, because not one size fits all, it is often a combination of multiple therapies. I have found that the most frequently used in my work are Narrative Therapy, Client-Centered Therapy, Solution-Based Approach, Mindfulness Therapy, and Dialectical Behavior Therapy. The most common feedback I receive from those that I work with is that they feel I have a calming presence, a kindness that helps them to feel immediately comfortable, and the knowledge and expertise to truly help them achieve their goals. I understand the value in balancing the joys of life with the challenges of life , and I look forward to establishing this balance with you.

Biography: I am licensed in Massachusetts with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialouge and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Often times we only see the version of others that they want us to see. Then we are left judging our insides based off of their outsides; believing ourselves to be "abnormal." The shame of feeling alone can lead us to shape shift; squeezing into fragmented versions of what we think we are supposed to be or feel. In our work together we can explore the "You" beyond your representative self and find ways to express the parts of yourself who want to be seen and known. I believe when we shut out our shadowy parts, we close the door on our light too. Through re-building a mind body connection, practicing self-compassion, embodying authenticity, building shame resilience, and remembering the feeling of alignment with our needs and values, we can begin to know ourselves again. And in turn, better connect to those around us. I individualize treatment to meet the needs of the person or couple in front of me. Whatever path we take together in the direction of your goals, you will lead the way, and I will walk beside you every step.

Biography: I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a licensed mental health counselor who has been practicing in Massachusetts for over 30 years, focusing on treatment for depression, anxiety, mood swings and adjustment issues. I have worked with individuals enduring unexpected losses and grief, respectfully working through this change and what their new life might look like. Much of therapy begins with understanding your own boundaries, strengths, skills and coping styles and I would work with you to learn more about these to establish a place where you're feeling better about yourself, interactions and decisions. My style includes quite a bit of listening but also with some challenges to your perspective and how else you might want to respond in a situation. I believe the whole person must be addressed and will consider how your health might be impacting your mood. Finally, aside from being a counselor I am a Christian and am available to discuss your presenting issues from a faith perspective. I look forward to hearing from you and discovering what awaits you in this time of change.

Biography: I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Starting therapy is a brave step and understanding your own story can be tough, but it's worth it. My goal is to create a space where you can just be yourself, knowing that all parts of you will be met with compassion, expertise, patience and respect. Therapy isn't a one-size-fits-all process, so I adjust my approach to fit your needs. By blending various therapeutic frameworks, I help you explore the connection between your thoughts, feelings, and behaviors, moving towards greater self-understanding and change. My down-to-earth style emphasizes collaboration, safety, and a touch of humor as we work together to navigate challenges and build resilience. I am a LICSW (Licensed Independent Clinical Social Worker) in Massachusetts and an LCSW in Michigan with 30+ years of professional experience. I have experience in helping clients of varying ages with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, business coaching and confidence. I work with clients ages 13-90. I am a firm believer in active participation with my clients that fit's their communication and learning style. I am also uniquely qualified, as a former executive and non profit leader, to coach, support and empower leaders in all industries by providing a personalized approach designed to enhance leadership skills, improve performance, and achieve professional goals. Taking the first step to seeking a joyful and stress-free life takes courage. I am here to support you in that process. Reach out and schedule time to meet with me. I'm looking forward to meeting you.

Biography: I am licensed in Massachusetts with several years of professional work experience. My approach to working with individuals and families is varied, depending on the specific needs and goals of each client. With a focus on client-centered and strength-based therapeutic models, I have found it most beneficial and effective to incorporate a variety of modalities such as Cognitive Behavior Therapy (CBT), Play Therapy, Dialectical Behavior Therapy (DBT), and Supportive Therapy based on the needs of the individual or family I am working with. Recognizing where my clients are in their growth and development is a key factor in the approach taken when working with them. As growth occurs, as does the therapeutic intervention. I aim to create a partnership with all clients to ensure everyone's goals and needs are met to the best of our abilities. I hope you will take the first step in sharing your strengths as a way of attaining the goals you have set for yourself through a shared therapeutic relationship.

Biography: I am a Licensed Professional Counselor with more than 8 years of experience in varied setting with various populations. My Master's Degree is a dual degree in Movement Therapy and Counseling, and I find meeting body needs important to improvements in mental and emotional health. I am also experienced in Dialetical Behavioral Therapy. This approach lends itself helpful in problem focused therapy as well as with skill building are coping with stress, anxiety, and depression, in both the short and long term. I fully believe finding the right match in a therapist is a two way street and am ready to navigate that with you to help you get whatever support you are looking for.

Biography: I am a Licensed Mental Health Counselor in the state of Massachusetts. with over 35 years of experience working with people looking to make change in their lives. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. My approach is solution focused, client centered, and strengths based drawing heavily from Cognitive Behavioral Theory. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the expert of your story and that you have many strengths that will assist you in doing great things and overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them!

Care Philosophy: It is my goal to have families get what they need to thrive and prosper.

Biography: I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: As a lifelong social worker with over 25 years of professional experience, I have had the privilege to work with many different people from all walks of life. I earned my MSW at Washington University in St. Louis and completed my BSW at The Catholic University of America in Washington, DC. I have been a licensed independent clinical social worker in Massachusetts since 1997. My field placements took place in a community mental health center, an AIDS services organization, and a national reproductive health care provider. Since then, I have worked primarily in acute care and post-acute acre settings with older adults, psychiatric patients, and their families. My clinical interests include adjustment to loss, aging, disability, grief, and healthy relationships. My treatment approach relies on a true social work perspective: the person in the environment. Approaches I consistently employ run the eclectic gamut from psychodynamic to rational emotive to narrative therapy techniques. I believe strongly in the importance of creating a safe space to consider deeply personal issues that affect the quality of our lives over time. As such, I will address whatever is on your mind in order to develop therapeutic insight and improve coping skills. This will occur at your own pace based on treatment goals we identify jointly. I look forward to our time together and the work ahead. Welcome to BetterHelp.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am Licensed Independent Clinical Social Worker in Massachusetts with 19 years of professional work experience in mental health and human services. I have 9 years experience in helping clients in individual and family therapy. I have expertise with stress and anxiety, coping with addictions, relationship issues, PMDD, PPA & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I believe that therapy is a collaborative process where we work together to make progress towards your goals. I encourage you to be honest with me about your needs so that your experience is productive and beneficial to your well-being. You can trust that I will be honest with you in order to build a strong therapeutic relationship. I have an eclectic style, drawing on a variety of strength based techniques such as CBT, emotional regulation, and relaxation techniques. I have a warm, engaging style and my approach is collaborative, practical and solution focused. I approach each session with the understanding that the individual is the expert on themselves and that they bring a unique set of needs, goals and strengths. My belief is that my role is to help empower and guide each individual to see their potential and get "unstuck" from patterns that have not and are not working for them. My number one priority is to provide a safe, nonjudgmental environment where you can feel supported in order to explore your experiences and challenges. That being said, our first session will be focused on building rapport. You will find yourself sharing about who you are and what has brought you to seek out therapy. We will talk about your history and background and begin to explore your initial goals.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: At the start of 2022 I realized that through BetterHelp I could finally reach my goal to work private practice full - time. Through my career, I have primarily worked with adults in various settings, but in 2016 shifted my dedication to teenagers in the criminal justice system. I have Hospice experience which is where I gained my passion for grief and loss as well as dealing with phase of life changes. This hit home to me hard, in 2016 as I watched and cared for my mother who battled Ovarian Cancer. She passed away November 2019 and I took a step back from my private practice work and just focused on my healing as well as my work at the Juvenile Center. In August of 2020, I started back up with private practice and did this with BetterHelp. Once 2022 hit, I was ready to transition from working with teens in the juvenile justice system and the parents of juvenile delinquency, to taking a step with BetterHelp full time. I have experience with inpatient psychiatric care, crisis intervention, hospice, and chronic medical illness, as well as a wide range of mental health and relationship issues. I have a passion for helping people find peace of mind and strength to work on the challenges that they are facing.

Biography: Hi there! My name is Kristin Taylor and I'm a Licensed Independent Clinical Social Worker practicing primarily in MA. I have 25 years of experience; the last 15 of which have been in private practice within a holistic wellness center. I have a BS in Education and a Masters in Social Work, which was received in 1994 from the University of New England. I work with individuals and couples who have difficulty managing anxiety, high stress, depression, parenting , relationship issues, self esteem, conflict resolution, substance abuse, self awareness and childhood trauma. The people I've been honored to work with have best been helped with an eclectic and holistic approach to healing. We begin wherever you are and implement supportive practices to help you find the needed balance, in order to make lasting changes. I use mindfulness practices, solution focused techniques, strength based approaches, cognitive behavioral therapy and somatic work (which helps to to connect with the body from the inside out). In addition, inner child work, breath work and yoga can be part of our work if interested! You've taken the first step in making a change, and I look forward to providing a safe, supportive space' to help you move forward.

Biography: I am licensed in Massachusetts with over a decade of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQIA+ related issues, intimacy related issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: [To save prospective clients from unnecessary consideration, I want to alert you that I am available for Short-term Therapy only, as I will be leaving the Better Help platform in Mid-August. If your sense is that you have an issue or concern that can be addressed over a period of a few months, then please read on. Otherwise, I am not able to be of use to you.] My work has focused on families, and I love helping clients work through areas of conflict, misunderstanding, stress, and anger and arriving at improved communication, and a more confident sense of self and appreciation of their own abilities to make change and solve problems that arise. As a home-based family therapist, I worked with a wide variety of clients and their issues. I became more of a "jack of all trades" than an expert in a particular method of therapy. For me, that has meant being responsive to and learning about many different issues clients face, and utilizing a variety of approaches. My strengths as a therapist are in my ability to listen, and to help uncover patterns of thought and behavior that have not worked well for clients, and to encourage them to try different approaches. A core belief of mine is that the client knows him/her/themself best, and has the capacity to problem solve. I don't "fix" people, I accompany them on their journey for a time, and offer support, guidance and insight as clients tell their stories. My role is to hold up a mirror and shed light on the dynamics and situations that clients bring into therapy. My approach is warm and direct. I appreciate the value of a sense of humor, while respecting the seriousness of client concerns. I am in my mid-seventies - a good euphemism for that is, "I'm a 'seasoned' clinician"! I went to social work school when my youngest child went to college. Prior to that I worked in a street ministry for urban homeless people; work that I loved, but also found grueling over time. As the parent of five children, and with a strong family life and focus, I found family work to be both a good fit and very rewarding. I have Certificates in Trauma-Informed Therapy, and in Drug and Alcohol Counseling. Attachment Therapy, and Motivational Interviewing are other areas of interest and were part of my advanced studies. Recently, I co-facilitated a support group for four years, focused initially on the needs of in-home family caregivers dealing with the ill-health of a partner or aging parent, then shifting to coping with parental relationships with adult children suffering from mental illness and/or substance abuse that prevented them from functioning well in the wider world without ongoing parental support.

Biography: My name is Eguenel Louis, I am a Licensed Mental Health Counselor. I specially in Substance Use Disorder and mental health. Through a collaborative and supportive relationship, I empower my clients to identify areas in their lives they want to change and to help get them get "unstuck" from negative core beliefs, patterns and behaviors that are no longer serving them. As a believer in Christ, I use the Word of God to bring hopes to the hopeless. My approach with clients is solution focused and goal oriented; I utilize an eclectic method to psychotherapy which incorporates cognitive behavioral, humanistic, psychodynamic, motivational interviewing, dialectical behavioral therapy, warm personal and unconditional positive regard interventions. I am fluent in English, French and Creole. I wake up every morning looking forward to sharing a message of hope by helping my clients address their co-occurring disorders to reach long term sobriety and serenity by developing healthy coping skills.

Biography: I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in PA & MA with 11 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Massachusetts with 17 years of professional work experience. I have experience in helping clients with relationship issues, life stage transitions, & career difficulties amongst other issues. I am certified in Intuitive Eating and specialize in working with anyone who wishes to heal their relationship with food, body and movement. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Massachusetts with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I'm licensed as a Marriage & Family Therapist in Hawaii, Kentucky, Massachusetts, Michigan, New Mexico, and Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I work with my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Throughout my counseling career, I have always been interested -- fascinated, in fact -- in finding meaning and value in the experiences of others, joyful and sorrowful, frightened or courageous, and in helping them to grow in their own lives. Although I am not rigid in my approach to therapy, I see myself as a Narrative Therapist (Dulwich Model), with a strong background in Gestalt Therapy for dream work and understanding polarities (contradictions) in our lives, Gendlin's Focusing for sifting through psychological uncertainty, and along with Focusing, a strong interest in mindfulness-based stress management as a support technique for personal growth.. I have worked as a Licensed Mental Health Counselor in Massachusetts since 2012 (including my licensure training), and for many more years prior to that as an Associate Psychologist (Masters Level) in New Hampshire and Massachusetts. I also worked for several years as a Certified Alcoholism Counselor (CAC) in Massachusetts in both inpatient and outpatient settings with a strong 12-step orientation. I am myself a recovering alcoholic, with 40 years of continuous sobriety -- a day at a time! I have a particular interest in working with people living on the Autism Spectrum, both adults and younger folks. Like many who work in the field, I bring personal family experience to the work, and I take pride in my ability to find common ground with people living on or near the Spectrum. More generally, I have an abiding interest in working with military family members, including those who have long since left the life of being a Military Dependent. As a former Army Brat and "Third Culture Kid," (TCK) I bring particular awareness and concern to the life-long issues of those whose developmental years were spent "inside the Fortress, " as Mary Edwards Wertsch describes it, including those TCKs who grew up in cultures and countries overseas.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I would love to share a little bit about myself. Thank you for reading. I am a licensed psychotherapist in Massachusetts with 7 years of professional work experience. I have vast experience on assisting people with anxiety, ADHD, parenting, conflict resolution, self-esteem, motivation, and grief. I work with individuals and couples. My approach to therapy combines cognitive-behavioral and psychodynamic therapies, including uncovering destructive patterns, learning new skills, and implementing them into daily life. Together, we will come up with a treatment plan that fits your goals and priorities. I look forward to working with you.

Biography: I am a Licensed Clinical Social Worker from New York. I have over 20 years experience . I have worked with Depression, Anxiety, ADHD, Behavioral Issues and more. I decided to be a social worker because I did not want anyone to feel alone. I wanted everyone to have someone to talk to. I wake up each day hoping to make someone's day a little brighter and lighter by being there to listen to them. I will be there to help them make changes to their lives and deal with any obstacles that may come along the way. I approach therapy by being compassionate, respectful and non-judge mental. I understand that change and asking for help are difficult for many. Taking those first steps can be the hardest. I work with my clients to identify the change they want to make, answer questions about the problem/change and set goals to address the problem/change areas. I look forward to meeting and working with you as you make changes to your life. Kristin

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Massachusetts with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motherhood/parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Massachusetts and New Jersey with almost a decade of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Massachusetts with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I have experience working with both adolescents and adults both individually as well in in conjunction with. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: There are times in our life where we reach a point that we realize something may not be manageable anymore or has gotten bigger than we anticipated. Often people may be feeling stuck or out of control. Whether it's improving your mood, setting boundaries with others, adjusting to a new phase of life, exploring past trauma or your substance use coming into therapy is taking the first step to implementing change. Therapy provides a safe space where you can explore what is going on and challenge yourself. You oversee your therapy and I follow your lead. I am there to guide you. We will go through the process together. My style is direct and transparent. I try to create a warm and relaxed atmosphere using respect, empathy, humor, compassion and confrontation. I utilize a combination of traditional and alternative treatment techniques. Therapies offered: DBT based skills, emotion regulation, healthy relationship skills, coping skills, CBT, spirituality, talk therapy, client centered therapy, grounding, anchoring and relaxation techniques. My hours of availability are mainly M-F during the day. If you have other needs we can discuss this and possibly work something out. I am available for "chat sessions" on some evenings or weekends. The issues and my specialty areas are but not limited to: *Anger Management *Anxiety *Bipolar Disorder *Borderline Personality *Coping Skills *Divorce *Domestic Violence/Abuse *Grief *Internet Addiction *Obsessive-Compulsive (OCD) *Relationship Issues *Self Esteem *Self-Harming *Sexual Abuse *Spirituality *Trauma *Women's Issues Mental Health *Mood Disorders Sexuality *Bisexual *Gay *Lesbian Qualifications *Years in therapy / Practice: 13 Years *School: Eastern Michigan University *Year Graduated: 1999 *License and State: LMSW Michigan, LICSW Massachusetts

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Massachusetts with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Massachusetts with 8 years of professional work experience. I have a Doctor and Master in Social Work from Simmons University. Some specific populations I have worked with include older adults, adults with disabilities, people who use drugs, people who hear voices, and those who have experience complex trauma. I also have experience working with compassion fatigue, especially as a clinical manager. I believe in treating everyone with respect, sensitivity, and compassion. I also consider my own background and biases and how this may affect our therapeutic relationship. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a clinical social worker, licensed in Massachusetts and California, with over 8 years of experience working as a counselor, clinical case manager and clinical supervisor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, bipolar disorder, substance abuse disorders ADHD, gender identity and LGBTQIA+ issues. I also helped many people who have experienced physical trauma or emotional abuse. Additionally, I specialize in working with individuals in nontraditional relationships, such as non-monogamy. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines relational, humanistic, and solution-focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Additionally, I have a special interest in both mindfulness and motivational interviewing techniques in therapy. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Biography: Welcome to BetterHelp! I am an independent clinical social worker licensed in Massachusetts, with more than 25 years of experience working with individuals, couples and families. While my specialty is in adoption, foster care and early trauma, I am able to work with a broad range of concerns. My style is strengths-based, warm and interactive. I am flexible in my approach, and able to tailor it to your specific needs. I draw on my training in Psychodynamic Psychotherapy, Family Systems, Attachment-based therapy, ARC (Attachment, Regulation, Competency), Dyadic Developmental Psychotherapy and Solutions Oriented Brief therapy, and base my approach in compassionate listening. I believe in treating people with respect and dignity, and in protecting their privacy. I strive to create a safe, nonjudgemental and comfortable environment in which to explore new understanding, hope and direction. It takes courage to reach out for help, and I'm glad you're here. I believe things can change and get better, and I look forward to working with you!

Biography: I am licensed in Massachusetts with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Welcome to BetterHelp! My name is Wendy, and I am a Licensed Marriage and Family Therapist who has been practicing in private practice and school settings for over 25 years. I have expertise in Collaborative Problem Solving, CBT and DBT, and solution focused therapy modalities. Finding a therapist is often as much about the "match" as it is about the skill and experience of the clinician. With over 20 years of experience in the field of helping others, I have found that trusting, genuine connections are an essential base for change to occur. I carefully and compassionately listen to what you have to say, and partner with you to help you achieve the changes you are looking for. I believe that you are the author of your story; my role may be to offer different perspectives, or to be a sounding board, or to provide support as you work through a certain "chapter." Together, we determine the work you'd like to do and the best way to make that happen.

Biography: Hey there, my name is Julia and I earned my LICSW (Licensed Independent Social Worker) degree 15 years ago in Massachusetts. I have experience in helping clients (mainly young adults) with stress, anxiety, depression, coping with life changes as well as motivation, self esteem and confidence. I want to acknowledge and honor your efforts to reach out for support. I agree that you deserve it and I'm glad you know you don't have to continue feeling this way. If you're looking for a genuinely warm, collaborative and structured therapist, I may be a great fit for you as you work towards your goals. I'm trained in Cognitive Behavioral Therapy (CBT) so I work with clients to identify negative/unhelpful thoughts that contribute to negative and overwhelming emotions. Together, we will work to unlearn those thoughts and beliefs, and replace them with more reality-based and helpful thoughts and beliefs. Over time, you will feel more in control and experience an improved mood overall. I carry a lot of hope for my clients and see progress towards their goals especially when they are able to continue the work outside of therapy sessions. Thus, in an effort to set you up for a better week in between our sessions, each time we meet we'll determine together what action steps will get you closer towards your goals between sessions as well. Additionally, I am available to message between sessions and I will typically follow up with clients within 24 hours. If you're ready to partner with a therapist who will be supportive and encouraging during this difficult and important work, I encourage you to schedule a video session so we can begin our work together and you can start feeling better- as you need and deserve.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Massachusetts and Rhode Island with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Welcome to Better Help! My name is Cindi Frechette and my passion is helping you save hours from worry and overthinking. My areas of specialty include ADHD, anxiety, stress, relationships and parenting. My methods are strengths based and solutions focused we will work together to identify what thoughts are creating your feelings, what your challenges are and how to leverage the resources around you to shift your mindset and solve your problems. I draw on multiple treatment modalities including solutions focused therapy, cognitive behavior therapy (CBT), mindfulness and narrative therapy. My professional background includes accreditation in Massachusetts as a Licensed Independent Clinical Social Worker (LICSW) a Certified Clinical Anxiety Treatment Professional (CCAPT) and Certified Clinical Telemental Health (CTMH) provider. I received my Masters in Social Work from Simmons College in Boston, MA. I have over 15 years of experience working with individuals and families in a wide range of therapeutic settings including in-home therapy, outpatient therapy and inpatient clinical settings with a strong emphasis on community-based care. Whether you are looking to take steps big or small, I am here to help guide you on your journey. I look forward to working with you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Georgia and in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for the courage of getting started!

Biography: Hi! I am a licensed psychologist, certified Master Addiction Counselor, and author. I have 20-plus years of experience working in private and public agencies, including hospitals, rehabilitation programs, and halfway houses. I have helped many people with a wide range of concerns including anxiety, depression, attachment, codependence, substance abuse and other addictive behaviors, relationship issues, parenting problems, and career challenges. I have also taught counseling courses and provided clinical supervision at a college level. In addition to my Ph.D., in psychology from Boston University, I also have a post-doctorate in Health and Rehabilitation Sciences (Sargent College, Boston University), as well as Certification in Rational Emotive Therapy. I am the author of several textbooks on addiction counseling: Mastering Addictions Counseling, and Addiction Counseling (publication by Crossroads, NY, NY. In addition, I have co-authored a book on Severe Mental Illness and Addictions (Boston University, Integrated Treatment for People with Co-occurring Disorders). My approach is warm and interactive. I believe in treating anyone with empathy and respect. I am non-judgmental and genuine. My primary therapeutic approach is motivational interviewing and cognitive-behavioral therapy. Motivational interviewing helps you identify what it is you value and from that starting point, what goals you are motivated to achieve. We work together to create a treatment plan adapted to your individual needs and goals. Cognitive-behavioral therapy focuses on your beliefs or thoughts and the relationship between your thoughts, feelings, and behavior. We know that by changing our beliefs, we can change our feelings and behaviors. "Cognitive Behavioral Therapy is used to treat a wide range of issues. It's often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges. It generally requires fewer sessions than other types of therapy and is done in a structured way. (Mayoclinic, 2019). My approach includes a treatment plan and, usually, psychoeducation in the form of worksheets. It takes courage to seek a more purposeful and satisfying life and to take the first step toward change. If you are ready to take that first step, I am here to support and empower you. I look forward to working with you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Welcome! I am a Licensed Independent Clinical Social Worker (LICSW/LCSW) and advanced certified hospice/palliative social worker (ACHP-SW) with over 30 years of experience providing counseling and coaching services to people throughout many parts of the United States. I respect and honor your decision to seek a counselor to help you with the challenges you are going through. I work with clients from a person-centered, strengths-based perspective, meaning that I LISTEN to you non-judgmentally, and I LEARN from you about your values and dreams, what helps you most, and what your wishes are to improve your life, your relationships, and how you are feeling. In addition to deeply hearing you and your story, I provide interventions and support based in mindfulness and insight-orientation, life coaching, and cognitive-behavioral techniques, all of which will improve your confidence and your compassion for yourself, and increase your resilience to cope with whatever challenges have come your way. We all go through losses and unexpected change and crises at some point(s) in our lives. I am here to help you navigate these upsets, whether it is the diagnosis of a serious illness, the death of a loved one, divorce, the loss of employment, questions about your relationships and sexuality, or helping take care of your elderly parents, to name just some common challenges we all may deal with. I am an expert specifically in life and personal development coaching; career issues; grief and loss; coping with life-threatening illness; navigating medical systems; LGBTQ+ concerns; integrating and respecting diverse spiritual practices; and compassion fatigue and caregiver support, especially for adult children and/or caregivers of elderly parents. I look forward to working side-by-side with you to improve your health, confidence, and well-being, and to help you achieve your most fulfilling, authentic, and empowered life!

Biography: I am licensed in Massachusetts with 15 years of professional work experience. I am bilingual (English and Spanish). I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!