Counselors near Upton, MA

Biography: I am a licensed clinical social worker in Massachusetts with 7 years of professional experience in various settings. I specialize in helping clients make desired health-focused changes, coping with relationship issues and family conflicts. I also have experience working with motivation, self esteem, and confidence. My style is based on Solution-Focused Brief Therapy. This form of therapy is hope-friendly and goal-directed. You and I will collaborate to build solutions for issues occurring in the here and now, and discover the strengths you have to move forward. Though I will tailor our conversations and treatment plan to meet your unique and specific situation, I find that many changes can be made in a short time . It takes courage to seek out your desired future and to take the first concrete steps towards realizing your goals. If you are ready, I am here to help you discover your strengths and resources for that journey.

Biography: I am licensed in Massachusetts with 8 years of professional clinical experience. I have a rigorous history of helping clients with stress, anxiety, and depression as well as aiding in the development of self esteem and confidence while holding a deep understanding for LGBTQ+ related issues. I believe in treating everyone with respect, empathy, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to look inward to gain deeper understanding- which in turn is an intentional first step towards fostering meaningful change when seeking a more fulfilling, happier life. I am here to support & empower you through that journey.

Biography: Hello and welcome! My name is Ellen Minter and I am a Licensed Clinical Social Worker. I have been working in the helping profession for 17 years. Over the years, I have worked with various populations in various capacities. In addition to being a therapist, I have spent time as a teacher, sexual assault victim advocate, hospice social worker, and direct support professional for the developmentally disabled. I learned many things in these roles and it is those things, accompanied with my own personal life experiences that have most equipped me with the necessary skills and understanding to help you navigate the transitions of your life. My therapeutic style is humorous, warm, and direct. While my role may be to help you feel better, I find that minimizing and appeasement are counterproductive to that goal. Always, I am honest and direct. I am very open-minded and I try to be respectful of all I work with. I have a bit of a multi-modal approach. I find that various techniques from different approaches, can work in conjunction in different situations. Life is hard and unpredictable. I hope to help make things easier for you.

Biography: I am licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & career difficulties. I also have experience working with executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Massachusetts with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a Licensed Independent clinical Social Worker in Massachusetts and a Licensed Clinical Social Worker in North Carolina with many years of experience working with adults from a strengths perspective in a Solution-Focused Therapy. I work with adults from early career through mid-life and retirement on an array of life's challenges and issues including career development, work-life balance, sleep disorders, self esteem, self-care, marital relationship review , caregiver issues with special needs children, caring for aging parents with and without a memory loss disorder, and grief and loss at any point in life. I am an enthusiastic listener. I will work with you to hone in on your strengths to help develop solutions. This work will assist you to develop goals for our work together as an important starting point for our work. I commend you for reaching out for assistance. I would be pleased to work with you.

Biography: Welcome to BetterHelp! Many people come to therapy looking for a place where they can share their innermost thoughts and feelings openly, without fear of judgment and receive unconditional support. I have been providing this kind of open, caring, therapeutic environment to my clients throughout my career. My name is Kimberley Haley and I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I received my Bachelor's degree in Clinical Psychology from McGill University in Montreal, Canada in 1993, and my Master's Degree in Mental Health Counseling from the University of Massachusetts, Boston in 2001. I have over 25 years of experience working with individuals who have experienced abuse and trauma, and as a result, my specialties include the treatment of anxiety, Post-Traumatic Stress Disorder (PTSD) and depression. I also have experience in assisting my clients to manage issues related to grief and loss, low self-esteem, the stress that accompanies divorce or separation and co-parenting as well as relationship and marital issues. I have experience as a behaviorist and have done a lot of work with clients who have a family member with intellectual or other disabilities. As such, I would be a great match for someone who is a caregiver for someone with a disability. In my work, I feel it is crucial that I be able to get to know my clients and the environments that they are living in so that I can have a full understanding of what they are facing on a daily basis. My therapeutic approach is primarily Cognitive Behavioral in nature. I believe that the most successful treatment focuses on identifying problems, and providing guidance and a clear plan to address the negative issues that my clients are experiencing, so that they can have a sense of relief, and experience an improvement in their quality of life. I provide a non-judgmental and supportive environment so that the focus can remain on my clients and the work they are willing to do so that they may lead happier, healthier, more purposeful lives. Thank you very much for taking the time to read my profile and I hope that I have the opportunity to work with you!

Biography: I am a dedicated and licensed therapist in Maryland and Massachusetts with 10 years of professional work experience helping people learn how to work through life difficulties. I have experience working with those struggling with anxiety and depression, specifically, learning how to manage stress and anxiety and improve confidence to cope with life changes. Each person I meet is treated with respect, sensitivity, and compassion. My therapeutic approach is eclectic in integrating other therapeutic techniques such as client-centered, cognitive behavioral, and psychodynamic to promote healing and growth. I look forward to meeting you and helping you meet your life goals.

Biography: Hello and thank you for reaching out! What I will bring to this venture is 30 plus years of experience, providing person-centered, strength based and trauma informed therapy to adults with a wide range of presenting concerns. I have a Master's Degree in Counseling Psychology and am a Licensed Therapist. Together we will lay the groundwork for connection and trust. I am dedicated to creating a safe environment, reflecting validation, acceptance and affirmation, as well as solid guidance. When pain, loss, fear, anger, and indecision are shared, these emotions become understood as part of a person's unique story. Whether you are struggling with life transitions, recognizing relationship or career patterns that seem self-defeating, or facing more intense and debilitating symptoms associated with panic/anxiety, depression, distorted thoughts, PTSD, substance use, or other self-defeating habits, I can provide a calm presence and the expertise to facilitate movement through the stuck places toward self-acceptance and actualization.

Biography: I am a Licensed Independent Clinical Social Worker in the States of Maine and Massachusetts. I am authorized to provide diagnostic and treatment services to adults, 18 years and older, including the aging population, 65 and older. I have held this level of expertise for over 25 years. I am also recognized , and certified to provide these services under the federal Medicare program. My practice has been primarily at the acute hospital level of care and this has included: in the emergency room setting providing evaluation and crisis treatment services; in the acute care medical setting in a consultant role providing evaluation and treatment services to inpatients presenting with significant non-medical health problems; and in acute psychiatric care units as member of the Multidisciplinary Treatment Team of psychiatrists, nurses and other clinical therapist, providing evaluation and treatment services to both patients and their families. I have also specialized in treatment services to persons with problems of addiction and have provided treatment in the acute care detoxification setting, and also outpatient treatment services, including court ordered, group treatment to men and women. I have enjoyed considerable success in these various treatment settings, and I feel this is primarily due to my approach to treatment. Early on in my career I settled into the client centered Rogerion technique of treatment developed by Carl Rogers in the 60's. This is a non-judgemental approach, and emphasizes the focus of treatment is always where the client "is at" during any point. The process is to first in understand what is happening for them at the time of my intervention, and then in providing ongoing support and guidance based on extensive experience, through the treatment process. I have natural interest in people and sincere desire to be in a helping role towards the patients/clients that I become involved with. For me there is a certain spiritual element to my work, and a personal benefit that I receive in being able to helping others to improve their quality of life as a result their work and my assistance.

Biography: I obtained my MSW from Springfield College in 2005. My education included an internship in a correctional facility and a second internship at a cancer center. I was employed as a therapist at a clinic for three years. I have been employed as a social worker for the public defender's office for the last 15 years. This work consists of providing services to indigent individuals who are facing criminal charges.

Biography: My name is Priscilla (pronouns she/her/hers/ella), I am a first generation Latina American from Costa Rica. I am fluent in English and Spanish. I attended Lesley University for Clinical Mental Health Counseling with a specialization in Dance/Movement Therapy. I honor the client's whole self in treatment, paralleling the nonverbal, holistic approach of Dance/movement therapy. I believe in a collaborative approach, where client and therapist look at the relationship to the self, others, and the environment in efforts of moving towards healing. I am white, cisgender Latina, my pronouns are she/her/hers/ella. I am an ally to LGBTQIA+ community. My work, regardless of the client's identity, is gender affirming. I have worked with children and adolescents, and family of their loved ones, for individuals who are in the process of exploring their gender, sexuality and other aspects of the self. I believe psychoeducation is a powerful tool, and with it we can empower the community to align with the basic human rights all are worthy of. My past work includes school-based therapy, outpatient therapy, residential level of care, and managing an outpatient clinic both through telehealth and in-person. In addition to direct care work, I will be working as an adjunct professor at Lesley University. I primarily work with the Latinx population and am well versed on the multigenerational trauma affecting this population.

Biography: Hi! My name is Lisa Fargnoli, and I am a LCSW/LICSW with 24 years experience in the field. I have worked with most populations, and my specialties are working with people who have PTSD, dementia/Alzheimer's, anxiety, depression and family/relationship issues. I am an authorized Oasis trainer, so mindfulness is an important part of my practice, as it soothes us mentally and physically. My approach is warm, honest, interactive and using humor when appropriate. I believe in you and I want to help you, believing in yourself! You are not alone in your struggles! It takes courage to seek out changes for your life and I want to support you in your journey! "When you can't look on the bright side, I'll sit with you in the dark." author unknown. You can also follow my new page on IG @LisaFargnoliLCSW

Biography: I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Massachusetts and New Jersey with almost a decade of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: My clinical work with children and families began in the early 1990s. Much of my career has been spent helping kids in schools. I have successfully supported clients during times of crisis, transition, and struggle. I can help with anxiety, depression, peers, LGBTQ+ issues, and post-concussion support. I invite you to reach out and see if we would work well together. I am a believer in brief intermittent therapy. If you think that working on a specific goal and seeing it resolved is the approach for you or your family member, consider contacting me for services. I am an excellent resource to help understand struggles with school systems and conflicts with teachers. I am also available to work with school personnel to support the challenges that have befallen the profession. I'm happy to discuss what works best for you or your child.

Biography: I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: My name is Jordan Coleman. I have a black lab named Bruce Wayne. I attended the University of Illinois at Urbana-Champaign for both my undergrad (B.S. Human Development and Family Studies 2012) and for my Master's in Social Work (MSW 2015). I have been a School Social Worker for 4 years but have always had a passion for helping others. I have worked with clients on a wide range of concerns including emotion management, trauma, family relationships, and beyond. I tend to be a positive, optimistic person and I very much value relationships with others. I feel that these attributes aid me in my practice. My treatment approach combines client-centered, mindfulness, solution-focused, with other approaches sprinkled in for good measure. My goal is to empathize with my clients and help you identify goals and move towards them, move to a more clarified version of life, or be a sounding board for when it is needed. I know times are especially trying right now, so I felt a calling to begin expanding my horizons with BetterHelp. I generally check messages on here a few times per day Monday-Friday and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. It can be very difficult to reach out for help, but I am glad you are taking that step. I would love to help you with this change and be there to support you!

Biography: I am a licensed mental health counselor licensed in Massachusetts. Throughout my career I have worked with adolescents suffering from addiction, elderly people in hospice, men who have committed domestic violence, LGBT+ youth, and people grieving the loss of a loved one. I'm also an ordained minister, having been ordained in the United Church of Christ since 1999. I have always believed in treating everyone with respect and compassion. Therapy is not easy, and it certainly isn't always fun. But you have taken the first steps toward a happier and more fulfilling life. I look forward to going along on a journey with you.

Biography: Hello there, my name is Jeffrey Forget (pronounced the French way, like sorbet or parfait, soft g). I have been a practicing therapist for over thirty years, having completed my graduate training at Antioch New England Graduate School in 1990. I am currently licensed to practice in both Massachusetts and New York. I have worked in a variety of clinical settings over the years, including both inpatient and outpatient work. When first meeting and getting to know a client, I strive to identify and use what might work best for that individual, couple or family, as all of us are unique. I believe that my most important job as a therapist is to try my best to understand my client...who they are, where they come from, where they want to go. Though I consider myself primarily an insight oriented psychotherapist based on my training, I am a strong believer in cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness techniques. Above all, I believe in the healing power of the human relationship. If we can forge a trusting, honest, and safe therapeutic alliance, we can move forward toward identified goals. I believe that lasting change is possible. I am optimistic. Be in touch, and let's talk. SPECIALITIES: Mood Disorders Adjustment Disorders Adolescence Aging Marital and relationship issues Parenting and Family matters Existential conflict

Biography: I am licensed in Rhode Island with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, confidence, depression. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

Biography: I am licensed in Massachusetts with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & parenting issues. My work history has extensively involved the following: -Chronic mental health issues that interfere with life activities -Child welfare system with both the parents and children, -Criminal perpetrators and victims, -Divorce proceedings and the subsequent reunification therapy goals.

Biography: I am licensed in Massachusetts with 17 years of professional work experience. I have experience in helping clients with relationship issues, life stage transitions, & career difficulties amongst other issues. I am certified in Intuitive Eating and specialize in working with anyone who wishes to heal their relationship with food, body and movement. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, bipolar disorder, & depression. I'm also a certified specialist in ASD. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Mary Aubrey M.S.W. L.I.C.S.W. I've been working as a therapist for 40 years in a wide variety of settings. These include college mental health, community agencies, crisis intervention and hospital based services. I have also maintained a private practice along the way. I enjoy working with a wide range of individuals of all ages and varying backgrounds and lifestyles. I earned my M.S.W. degree in 1985 from Smith College School for Social Work. Prior to that, I was working in the field with a Masters in Counseling. I am licensed in Massachusetts as a Licensed Independent Clinical Social Worker. I work collaboratively with people, which means I'm interested in understanding as much as I can about what you're thinking and feeling about the challenges you're facing right now. You might be feeling stressed, anxious, angry, or confused. I want to hear about this from your point of view. Together we can set goals and discuss ways to track your progress. This is how we ensure the therapy is working for you. I have considerable experience with anxiety and panic, depression, relationships, managing stress, addictions, eating disorders, work-related conflict, PTSD (post-traumatic stress disorder), family conflict, loss and grief. The approaches that I draw on for my therapeutic work include solution focused, cognitive behavioral, family systems and stages of change (Prochaska). In this time of Covid-19 many of us are facing unexpected anxiety, unanticipated challenges, and/or an intensification of issues that were previously manageable. Shelter-in-place policies are an extreme disruption to routines of work, family, and social life. This is when reaching out for help is tremendously important.

Biography: I am licensed in Massachusetts with 13 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Massachusetts with over a decade of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQIA+ related issues, intimacy related issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a Licensed Independent Clinical Social Worker from Boston, Massachusetts (and also licensed in Nevada and Arizona) with fourteen years of experience in providing psychotherapy. I have worked with all different kinds of people, and I have helped them with a variety of challenges and mental health problems. I have post-graduate training in several types of treatment, including cognitive behavioral therapy and dialectical behavior therapy, as well as an academic background from New York University in psycho-dynamic treatment. I know that no two people are the same, so there is no cookie-cutter approach to therapy. When I work with you, my preferred approach is to work together to find the unique approach that works best for you. I like to combine support, empathy and humor with skills-building, problem solving and mindfulness to help people better manage overwhelming emotions and improve their relationships - without any judgment. My goal is to help put you back in the driver's seat of your life and gain mastery over your feelings and relationships. I know how important it is to build a strong and trusting relationship with a therapist, and I provide both validation and truthful insights to my clients. Most of all, I strongly believe in a strengths-based, person-centered approach that recognizes each person's unique abilities and helps them to reach their highest potential. What I love about online therapy is that it's so flexible. When you reach out to me, I will be in touch with you within 24 hours, so you can message me any time, anywhere. I am available for live sessions over instant messenger, telephone or video chat. When it comes to your treatment, you're in charge - we can communicate in whatever way makes you feel most comfortable. It takes a lot of courage to reach out for help. I know that together we can overcome any obstacles you are facing and put you on the path to a happier, calmer and more satisfying life. I promise to be right by your side every step of the way on your journey, and that we will work at your pace. I am excited to work with you!

Biography: I am a clinical social worker with 15+ years of experience . I received my masters degree from the University of New England, with a clinical focus is in the area of trauma / complex trauma, and Post Traumatic Stress Disorder ( this can include emotional, physical & sexual abuse). In addition to my trauma background, I have worked with a variety of individuals struggling with mood disorders ( anxiety / depression ), ADD/ADHD, grief & loss, divorce, parenting & co parenting, self confidence & relational challenges. I believe in creating a safe & empathetic environment that fosters relationship and connection with my clients. Providing you with an integrated treatment approach, that supports exploration & restoration of a sense of self, emotional well being & safety, & trust in one's daily experiences & relationships. We will work collaboratively to facilitate your personal growth & journey forward. My individualized & strength based approach incorporates a variety of therapeutic modalities & interventions. The therapeutic modalities & interventions I use include , affect regulation techniques, mind- body work, EMDR, Internal Family Systems, Cognitive behavioral therapy, and the integration of therapeutic art techniques. I have day, evening, & weekend hours available . Feel free to reach out with additional questions . " You can't go back and change the beginning, but you can start where you are and change the ending ." C.S. Lewis

Biography: I am licensed in Florida with 17 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I'm a fully licensed and independent marriage and family therapist. I'm trained to work with families, couples, and individuals. I've worked in this capacity for more than a decade with roles as an individual counselor, intensive care coordinator, rehabilitation specialist, in home behavioral therapist, and substance abuse counselor. I'm certified in mindfulness which I often utilize during counseling sessions. Other techniques I find useful and often incorporate include solution focused, behavioral, and collaborative therapies. These techniques are used to treat depression, anxiety, adjustment disorder, substance use disorder, PTSD, etc.

Biography: Hi! I am a licensed psychologist, certified Master Addiction Counselor, and author. I have 20-plus years of experience working in private and public agencies, including hospitals, rehabilitation programs, and halfway houses. I have helped many people with a wide range of concerns including anxiety, depression, attachment, codependence, substance abuse and other addictive behaviors, relationship issues, parenting problems, and career challenges. I have also taught counseling courses and provided clinical supervision at a college level. In addition to my Ph.D., in psychology from Boston University, I also have a post-doctorate in Health and Rehabilitation Sciences (Sargent College, Boston University), as well as Certification in Rational Emotive Therapy. I am the author of several textbooks on addiction counseling: Mastering Addictions Counseling, and Addiction Counseling (publication by Crossroads, NY, NY. In addition, I have co-authored a book on Severe Mental Illness and Addictions (Boston University, Integrated Treatment for People with Co-occurring Disorders). My approach is warm and interactive. I believe in treating anyone with empathy and respect. I am non-judgmental and genuine. My primary therapeutic approach is motivational interviewing and cognitive-behavioral therapy. Motivational interviewing helps you identify what it is you value and from that starting point, what goals you are motivated to achieve. We work together to create a treatment plan adapted to your individual needs and goals. Cognitive-behavioral therapy focuses on your beliefs or thoughts and the relationship between your thoughts, feelings, and behavior. We know that by changing our beliefs, we can change our feelings and behaviors. "Cognitive Behavioral Therapy is used to treat a wide range of issues. It's often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges. It generally requires fewer sessions than other types of therapy and is done in a structured way. (Mayoclinic, 2019). My approach includes a treatment plan and, usually, psychoeducation in the form of worksheets. It takes courage to seek a more purposeful and satisfying life and to take the first step toward change. If you are ready to take that first step, I am here to support and empower you. I look forward to working with you!

Biography: The words used to describe who I am, my credentials, my approach ... yada, yada, yada are far less relevant than how you feel when we meet. The therapeutic relationship is what fuels the shifts and healing you are seeking. You'll know when you click with a "good fit" therapist. Trust your instinct. It got you here. It takes courage to admit that, "you know, I'm not feeling OK and need some support" and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to meeting you!

Biography: Your voice matters, and I am here to listen without judgment. For 21 years I have collaborated with clients to feel heard and to improve their lives through therapy. I am licensed in Massachusetts have experience in helping to manage stress and anxiety, relationship issues, motivation, self esteem, confidence, depression, ADHD, OCD, as well as survivors of abuse and trauma. My approach blends cognitive behavioral therapy with more "holistic" approaches including "energy psychology' techniques. No matter what you've been through in your life, I believe in treating everyone with respect, sensitivity, and compassion. My therapy style is warm, welcoming and at times includes a touch of humor. Together, we will tailor our dialog and treatment plan to embrace your strengths, needs, abilities and preferences. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in your healing journey.

Biography: I am licensed in Massachusetts with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Florida, Massachusetts, Nevada, and Arizona with 9 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!I have been blessed with a unique quality of knowledge, experience, and wisdom that I have acquired by working within the mental health, substance misuse, healthcare, and military professions. I enjoy working with complex and vulnerable individuals. After my honorable separation from the military, I became passionate to help serve those who are struggling with depression, trauma, and the underserved. I am specialized in trauma, substance misuse, cognitive processing, crisis counseling, moral reasoning, and serious mental illnesses. My specialized techniques are Eye Movement Desensitization & Reprocessing (EMDR), Trauma Management Therapy, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Moral Reconation Therapy, Exposure Therapy, Seeking Safety Therapy, Motivational Interviewing, Person-Centered, and psychoeducation. I also have specialized training in the military, law enforcement, and firefighter culture.

Biography: I am licensed in Massachusetts, Rhode Island, and South Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am currently seeking new clients to work with through my private practice. Please ask me about insurance and private pay options!

Biography: Hi. My name is Peggy. I'm a Masters level counselor, licensed in Massachusetts. I believe therapy is your journey. My role is to guide and gently challenge you to achieve your goals. With over 25 years experience, I'm able to follow your pace and use the most helpful interventions to suit your needs. Are you looking for solutions? Wanting to gain Insight? Let's get started!

Biography: I am licensed in California and Massachusetts with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Connecticut and Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Massachusetts with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Acknowledging that you need the support and signing up for therapy can be scary and takes a lot of courage, but it is the first step towards healing and growth! I applaud you on taking this leap of prioritizing yourself and your mental health!

Biography: Hello! Let me tell you a bit about me. I have worked in the mental health field for 25 years. I am a licensed mental health counselor licensed in Massachusetts and have a Masters in Counseling Psychology from Framingham state University. I have worked in a outpatient mental health clinic, home based therapy, a day treatment hospital and several school settings. My belief is the therapeutic bond of client and therapist is most significant throughout therapy. I believe strongly in the active participation of the client in his or her therapy. It is your therapy, it is all about You! The client needs to be heard and validated. The client needs to explore his or her feelings in the safest most comfortable setting. The client will feel the unconditional support and empathy from me, the therapist. My clients will explore their feelings and gain insight into the decisions they choose and slowly make changes for greater emotional happiness. I use a combination of several therapies. I have found The Cognitive Behavioral Therapy with aspects of the Mindfulness Based Cognitive Behavioral Therapy work well with the client who is a active participate in their therapy. I encourage mindfulness and physical exercise throughout my therapy. As a therapist, I am never stuck on one therapy that is not helpful. I will pull elements from the Emotion Focused Therapy as well as the Narrative Therapies. My aim is to find just the right appropriate therapy for each unique client. The goal of Therapy is to help YOU explore You!!! The end goal for each client is to find peace and emotional stability. The client needs to feel comfortable in his or her own skin. I have a history of working in individual, family and couple therapy. My clients have often exhibited anxiety, depression, trauma as well as dealing with life issues, divorce, death of a loved one, suicidal ideation and relationship issues. As therapy progresses my client have verbalized a increased self esteem. The client recognizes and gains an understanding of his feelings which leads to greater contentment.

Biography: Hi and welcome to Betterhelp! My name is Sara November and I am a Licensed Independent Social Worker with over 15 years of experience, based in NE Ohio. My work has focused on helping individuals overcome a wide array of issues in both inpatient and outpatient settings. I have worked with individuals and families struggling with depression, bipolar disorder, anxiety, and grief and loss. I have a special interest in working with individuals who are exploring behavioral change in conjuction with weight loss. My passion is helping others to realize that with support, they have the power to overcome tremendous obstacles and to attain a better quality of life. My approach to counseling is described as warm, empathic, and with a primary focus on tailoring treatment to each individual's needs. It's important to me that as the therapeutic relationship is built, we maintain an open dialog and constantly reevaluate efficacy. I believe in being consistent with therapy and tend to look for solutions that will provide lasting changes. Quick fixes are not something that I am interested in. I take an integrated approach. Thank you for taking the step of coming to Betterhelp. I firmly believe that asking for help is one of the hardest things we can do! My hope is that we can work together to help you find lasting solutions!

Biography: It is important to me that you have a healthcare experience that addresses you wholistically. I am dually licensed as both a Family Therapist and Genetic Counselor in Florida with a combined 14 years of professional work experience. If you have daily hassles, life transitions, or chronic/acute health conditions that are becoming overwhelming, please consider reaching out. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, including our country's service men and women. My approach combines cognitive-behavioral, motivational interviewing techniques and schema therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

Biography: I am licensed in Massachusetts with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts who has over 17 years of experience working as a psychotherapist in inpatient and outpatient settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting/interpersonal problems, addiction, dual diagnoses, self-esteem issues, and existential issues My therapeutic style is warm and interactive, but I am strong and am able to go to the depths that are needed. I believe in treating everyone with respect and dignity and I am committed to a practice of compassion and respect for all diversity. My approach combines cognitive- behavioral, humanistic, and psychodynamic therapies. It takes courage to begin the steps towards the changes that lead to a more fulfilling and peaceful life. When you are ready, I am here to support and guide you along the way. I look forward to working with you!

Biography: Hi my name is Jamie and I'm not your traditional mental health therapist. I have 30 plus years experience providing supportive counseling, crisis intervention and life coaching/encouragement in the setting of acute medical hospitals, nursing homes, and community physical rehab centers. I have worked with individuals with a wide range of concerns including depression, anxiety, grief/loss and life changes ( empty nest, divorce, retirement ). People experiencing physical /emotional abuse have also found my support helpful. I have a Bachelor of Social Work degree from Salem State University. My Master of Social Work degree is from Boston University. I have a Certificate of Clinical Gerontology from Boston College. I am licensed in MA ( LICSW ) NC ( LCSW ) NH ( LICSW ) ME ( LCSW ). My counseling style is warm, caring and supportive. I meet my people where they are in their discomfort and together we identify the source of pain and we work together to find a solution. My approach is YOU focused. It is gentle and kind. I am a nurturer. I will listen to your story and together we will develop a plan that will lead you to a better place in your life. I will never lead you to a place you are not ready to go . We live in a challenging world. Life is hard. I believe we all deserve to have peace of mind, feel motivated, and experience joy. This is not too much to ask for out of life. With my many years of experience I have helped people lessen their anxiety, improve their mood, move forward with difficult life decisions, improve the quality of their personal/work relationships and heal broken hearts. I would love the opportunity to offer my skills and compassion to help with your journey to a more peaceful, joy filled state of mind.

Biography: I am dedicated to helping my clients build bridges to a healthier, happier life. Are you going through a big change? Life calls us into constant change. Whether planned and joyful or unexpected and grief filled: changes in relationships; parenting; or career - they take their toll on each of us. Healing through grieving, stretching, adjusting, and growing can be blocked when you feel overwhelming emotions, when you are fearful and avoidant of what is to come, and when you simply don't know how to move ahead. I listen to, support, and teach my clients to help reduce anxiety, depression, and stress that comes with life transitions. I specialize in helping individuals make changes in the way they work, resolve difficult issues, take action and move forward with their plans. Maybe you feel you have reached a glass ceiling and want to move your personal and professional life forward, yet you don't or can't find the time and space to work ON rather than IN your business. I will work with you to process the changes, to cope when the hard times are upon you, and to learn skills to improve the daily choices that you make I know that the decision to begin therapy. To admit that you're not sure what comes next in your life, to imagine yourself in a better place takes courage, and I consider it an honor to help.

Biography: Do you find yourself struggling with loss or life changes and find it difficult to cope? Are you having symptoms of anxiety, depression, addictive or unhealthy behaviors? When many think of loss and grief, one may assume they have lost a loved one. At times this is the case, but there are so many kinds of losses we are faced with in our lives; loss of self, loss of roles in life, loss of relationship, chronic illness and many more. Losses can cause us to question our lives and who we are, and can even bring up past hurts or negative ways of coping that are not helping us achieve our best selves. I have been in the helping field since 1996, obtaining my LICSW in 2008. I have had the opportunity to help people in multiple settings and from different walks of life, which gives me the benefit of seeing things from different perspectives. As a therapist, I work from different types of therapy depending on what your need may be. I'm here to help you figure out what your needs and goals are, and to help you gain the insight you may need to make positive changes in your life, change unwanted behaviors, and the way you relate to others.

Biography: I'm a Trauma specialist, licensed in Massachusetts, with over 30 years of work experience in several continents, from War Zones to Trafficking to Inner Cities. I'm experienced in the Whole spectrum of Trauma-generated symptoms, Anxiety, Panic attacks, Dissociation, Depression, Anger, Eating Disorders, Addictions, (in paricular to Opiates)- - plus the havoc that Trauma wreaks on relationships and family life - -And the particular Traumas of coping with Medical Illnesses, injuries and Chronic Pain. I work with my clients to create a safe and honest Space where any feelings or thoughts can be shared without judgment. Taking the first step to sign up for therapy can take a lot of courage, so I am very proud of you for getting started !!

Biography: Hello. This is Lesley W. Gustafson, M.A., LMHC. I have many years of experience working with individuals in inpatient psychiatric settings. I also with the Red Cross Disaster Mental Health Team. My work encompasses both individual and group therapy. I have worked with a variety of issues including, but not limited to: anxiety, depression, bipolar disorder, PTSD, and psychotic disorders. I have a special interest in working with women, older adults, as well as those suffering with chronic illness. I am willing to work with anyone willing to accept help. My philosophy is to offer support, education and guidance.

Biography: Hello! I am a licensed independent clinical social worker (LICSW) in Massachusetts. I obtained my bachelors degree from Lasell University in 2009 where I majored in criminal justice. I then went on to obtain my masters of social work from University of New England in 2015. I have had the opportunity to work with both males and females who were incarcerated, homeless families, children with developmental delays and their families, and individuals who suffer from anxiety, depression, substance abuse disorder and victims of domestic violence. My therapy style is often described by others as warm and laid-back. I treat each individual with compassion and respect. My approach combines CBT, motivational interviewing and I believe in using a client-centered approach. Each individual is unique which means each treatment plan will be tailored to meet the needs of that specific individual. I am deeply invested in the well-being of my clients and am committed to giving the best care and establishing long-lasting relationships with them. I understand that reaching out for help can be extremely difficult, so if you are reading this- I applaud you! If you think I would be a good fit for you- I cannot wait to meet you and begin this journey with you. Best wishes!

Biography: Hello. It takes courage to reach out for help and I acknowledge you for taking this step to take care of yourself. I am a licensed mental health counselor in Massachusetts with 26 years of clinical experience. My therapeutic approach is collaborative, relational, and client-centered. I draw from my clinical experience and skills, deep listening, encouragement, compassion, and intuition to help clients achieve their growth. I believe in the inherent capability of each client to change in the ways that are important for their well-being. The approaches I utilize include family systems theory, grief counseling, psychodynamic, humanistic, Rogerian emotionally focused, spiritually focused, as well as expressive modalities including writing and role playing. Therapy assignments and a variety of supportive resources can be provided to help clients strengthen their progress in their daily lives. The integration of psychotherapy and spirituality is an acknowledged and expanding field in mental health and one which I support. I welcome clients who would like to incorporate their spirituality into their process of therapy. I have helped clients address grief and loss, depression, anxiety, life and career transitions, communication problems, and healing from family of origin dysfunctional patterns, including emotional abuse. I am not licensed to treat addictions. If you have any concern about having an addiction, for example to food, alcohol, street drugs, prescription pills, pornography, sex, gambling, internet/gaming, marijuana, or any other suspected addiction, please find another counselor who is licensed to treat addictions. Also please be aware that problems with addictions may be better addressed with in-person treatment than with an online platform. I do not treat sexual trauma or eating disorders, which may also be better addressed with in-person treatment.

Biography: My name is Tara Lineberry and I am a Licensed Clinical Social Worker in the state of Virginia. I earned by Master's of Social Work degree from the University of Southern California. The majority of my experience as a therapist has been surrounding topics of mental health disorders, addiction, domestic violence, sexual assault, sexual harassment, trauma, eating disorders, and self esteem. Throughout my career as a therapist I have learned the importance of establishing a positive therapeutic relationship and how vital it is to have trust in the person you are sharing your most private thoughts and concerns with. I understand that many times all a person needs to get through a difficult situation is a non-biased, non-judgmental sounding board where they can share all of the thoughts and feelings they are experiencing and work through all of these things in a safe space. I am a firm believer that most people already know what they need to do in order to help themselves, but need a therapist to sit with them in a safe space and allow the process of thoughts and feelings. I am also a strong believer in the power of identifying personal strengths to draw upon any time life is difficult. My counseling style is open, non-judgmental, caring, and warm. I believe in treating everyone with respect and compassion and make it a goal to always meet people where they are on their journey of wellness and healing. I utilize interventions from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy to assist people with finding the peace they need to move their life forward. You are welcome to message me anytime through Better Help. The frequency with which you can have access to a therapist to work through day to day emotions and problem solving is incredibly beneficial for most and a very big difference from traditional outpatient counseling. I usually check messages throughout the day (at least 2-3 times minimally), seven days per week. I offer messaging, live chat, and phone sessions with availability in the evenings and weekends and limited availability during the business day. Please note that what is showing on my calendar may not reflect my only availability so please feel free to always check that out with me through messaging first. It takes a great deal of strength to reach out for help, so I applaud you in taking that major first step, and look forward to an opportunity to assist you on your journey.

Biography: I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, parenting issues, self esteem , and anger management to name a few. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I also have experience working with those who are incarcerated along with their loved ones. If you have someone that you care about that is incarcerated, I would like to speak with you. I know that this is a difficult situation for those incarcerated as well as their loved ones in the community.

Biography: I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Clinical Social Worker from New York. I have over 20 years experience . I have worked with Depression, Anxiety, ADHD, Behavioral Issues and more. I decided to be a social worker because I did not want anyone to feel alone. I wanted everyone to have someone to talk to. I wake up each day hoping to make someone's day a little brighter and lighter by being there to listen to them. I will be there to help them make changes to their lives and deal with any obstacles that may come along the way. I approach therapy by being compassionate, respectful and non-judge mental. I understand that change and asking for help are difficult for many. Taking those first steps can be the hardest. I work with my clients to identify the change they want to make, answer questions about the problem/change and set goals to address the problem/change areas. I look forward to meeting and working with you as you make changes to your life. Kristin

Biography: Hi. I'm Anthony. I believe that we all deserve to receive and accept love, grow from love, and love our growth. You are the painter of your life's portrait, and it is yours for the painting. Its path depends on your vision, care, creativity, and self-regard. In therapy, we will observe, understand, receive and accept your authenticity. We will also enliven and embrace your self exploration and self-awareness to characterize your originality. You will encounter your luminous watercolors, and the grooves of your greatest creation. I am professional, caring and creative. I wish to support you in your artistry, and witness the beauty that exists within you, and with your trust, coach you through a variety of techniques which will serve to stimulate your inspiration, artistic direction, and potential. Above all, we'll lean into the love and acceptance that you have for yourself. Nobody's going to be you other than you, so you have to be you, so be brilliant, shimmering and bold.