Counselors near Upton, MA

Biography: I decided to become a licensed mental health counselor because I realized the importance of helping people improve their mental health. I feel that mental health services are just as important as medical services. I have over a decade of experience working in the mental health field in various settings including crisis and emergency services, outpatient clinics, and inpatient psychiatric settings. I believe that the person seeking services knows themselves best, which is why I utilize a person-centered, strength-based approach to help people with whatever it is that they are struggling with. I believe it's important to collaborate with patients on their mental health goals and find appropriate treatment modalities that help them achieve these goals.

Biography: Welcome to Better Help! My name is Cindi Frechette and my passion is helping you save hours from worry and overthinking. My areas of specialty include ADHD, anxiety, stress, relationships and parenting. My methods are strengths based and solutions focused we will work together to identify what thoughts are creating your feelings, what your challenges are and how to leverage the resources around you to shift your mindset and solve your problems. I draw on multiple treatment modalities including solutions focused therapy, cognitive behavior therapy (CBT), mindfulness and narrative therapy. My professional background includes accreditation in Massachusetts as a Licensed Independent Clinical Social Worker (LICSW) a Certified Clinical Anxiety Treatment Professional (CCAPT) and Certified Clinical Telemental Health (CTMH) provider. I received my Masters in Social Work from Simmons College in Boston, MA. I have over 15 years of experience working with individuals and families in a wide range of therapeutic settings including in-home therapy, outpatient therapy and inpatient clinical settings with a strong emphasis on community-based care. Whether you are looking to take steps big or small, I am here to help guide you on your journey. I look forward to working with you!

Biography: Hi! I am so glad you're taking the first step in your therapeutic journey. And thank you for taking the time to read about me. I am a Licensed Mental Health Counselor in Massachusetts. I have over 15 years of experience helping young adults, adults, and older adults navigate through some of life's tougher challenges. I am easy to talk to, and I find that forging strong, safe relationships with my clients is the basis of successful therapeutic work. I am an LGBTQ+ advocate. My experience is quite varied: I have worked in residential treatment centers, impatient hospital settings, outpatient settings, family centers, and on crisis teams. Each of these locations has provided me with opportunities to grow and learn as a therapist. I have helped clients recover from various traumas, work through feelings of depression and/or anxiety, and have helped individuals feel a sense of happiness and fulfillment. Whatever challenges you are facing, you can expect that I will meet you wherever you are in your journey and offer gentle guidance and honesty as we navigate through it together. Life can be stressful, and it is so helpful to have an objective ear. My counseling style is client centered. I provide a safe space, free from judgment, where you can share, experience, and grow. I combine dialectical behavior therapy (DBT) approaches with positive psychology and a little cognitive behavioral therapy as well. I am also trained in trauma informed care, as well as accelerated resolution therapy, which has been proven quite effective when dealing with trauma. Each person is a unique individual and deserves to have treatment that meets your specific needs. I do not believe in a cookie cutter approach. Taking the first step is always the hardest. If you are ready to start, I look forward to supporting and empowering you on this journey.

Biography: I am licensed in Massachusetts with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a Licensed Clinical Social Worker and Christian Counselor, specializing in anxiety, depression, and sexual trauma. I have a thriving private practice! I have a variety of experience in working in the fields of Behavioral Health, the March of Dimes (supporting the health of women/babies), Child Protective Services, Hospice Care, and Geriatric Health Care (in assisting the Psycho-Social needs of vulnerable/at-risk populations). I have served as an advocate for challenged youth, adults, and geriatrics facing emotional and mental health challenges, as well as socio-economic challenges. My unique skill set has addressed both cognitive and emotional challenges, as well as connecting clients with the necessary resources for optimal success. I am passionate about engaging clients through motivational interviews and truly believe in client-centered care, as well as integrative care. I believe that everyone is capable of change and that no one is limited to societal definitions or life's challenges. My approach entails a client centered practice, providing quality solution focused therapy, rooted in the latest research. I have over 10 years of experience.

Biography: I am licensed in Massachusetts with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, substance abuse, & personality disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Independent Clinical Social Worker (LICSW) in AL and MA and a Licensed Clinical Social Worker in FL and NJ with 25 years of experience as a therapist and counselor in a variety of settings. I have helped people with a wide range of challenges including depression, anxiety, stress, career concerns, family and couples issues and military issues. I also have experience working with trauma and abuse survivors. My therapy style is warm, inviting and open. I believe in treating people with respect, sensitivity and compassion, avoiding labels and other stigma. My background is in cognitive behavioral therapy and client-centered counseling. My goal is to work with you to develop treatment plans that fit you and your specific needs and concerns. It takes courage to seek a more fulfilling and happier life and the first steps it takes towards change. If you feel you are ready to take those steps, I am here to support and encourage you. At this time I am only available on Saturdays. Please visit my calendar to schedule an initial session. I look forward to working with you!

Biography: I am licensed in Massachusetts with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Massachusetts with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Howdy! My name is Julia and I am an LICSW licensed in Massachusetts. My areas of expertise are attachment related issues, trauma/PTSD, self esteem, and addiction. I am a musician, artist, animal and outdoor enthusiast, and an avid gamer who thinks it can be immensely rewarding to connect our fantasy worlds with our inner worlds. I believe in holistic approaches, treating you like a human being, and being your life guide. I am a strong believer that everybody is an expert of their own journey and I am here to help you help yourself. I take on a direct but empathic support style. Even reading this description means you've taken an incredibly brave step towards your true self and I am proud of you for that. I generally schedule for 45 minute sessions as I believe giving you ample time to be heard is important. Please let me know if you would prefer a text session or video before the session. I do ask that that for new clients, the FIRST session be on video as it is important to meet my clients face-to-virtual-face to kick off the process. Please allow 24 hours for me to respond to messages. I am unavailable on the weekends as boundaries and work/life balance are important, but if you are in urgent need of support or in crisis, please call 911, call or text 988, or text MHA to 741741 to connect with a trained Crisis Counselor from Crisis Text Line. I look forward to working with you!

Biography: I am a licensed in therapist in Massachusetts with 5 years of professional work experience. I have also worked in the addiction field for over 10 years. I have experience in helping clients with many mental health issues including: trauma and abuse, coping with grief and loss, anxiety, depression, self esteem, motivation, & confidence building and addiction recovery. I believe in treating everyone with respect, sensitivity, compassion and I believe in the power of the human spirit. I have helped clients realize their self worth through insight building, effective listening and psychoeducation on neurology. You have a voice in therapy with me, our treatment plans will be collaborated together to fit your specific needs. Taking the first step to sign up for therapy can take courage and I feel honored to be a part of the process of your wellness journey. I look forward to meeting with you.

Biography: Take the first step in faith. You don't have to see the whole staircase, just step the first step. - Dr. Martin Luther King, Jr. I am a mental health counselor licensed in Massachusetts with over 17 years of experience. I have worked with clients with a wide range of concerns including depression, stress, anxiety, parenting problems, ADHD, and anger management. I also helped many people who have experienced grief and loss, career changes, and eating and sleep disorders. My counseling style is non-judgmental and supportive. I believe in creating a safe space where one can learn and grow while they are treated with respect, sensitivity, and compassion. My approach is solution focused combining cognitive-behavioral and reality based techniques. I will tailor our sessions and treatment plan to meet your unique and specific needs. Counseling and seeking change is hard work. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that first step up the staircase, I am here to support and empower you. I look forward to working with you!

Biography: I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Massachusetts with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello, my name is Piero and I'm a Peruvian-born, pizza-loving, social worker and I'd love to help you reach your goals. I won't pretend I know exactly what you need, because I don't. You are the expert on yourself, and my job is to get to know you and collaborate with you on what you feel you need in your life right now. It would be an honor to walk alongside you as long as you need me to. I have 6 years of experience working with people from many different backgrounds, on all kinds of struggles, of all ages from childhood to end-of-life, as individuals, couples, families, and groups. More on my experience and specialties are noted below. I also speak English, Spanish, and Spanglish fluently. Whether you're reading this because someone in your life has told you you need therapy, you're looking for a therapist you feel you can connect with, or whether I would be your first or tenth therapist, I would be honored to join you as you try to find some peace in your life.

Biography: I am licensed in the state of Virginia and Michigan with 8 years of professional work experience. I have experience in helping clients with depression, anxiety, relationship issues, trauma, & family conflict. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a licensed clinical independent social worker with over 10 years of professional work experience. I have experience in helping clients with depression and anxiety, trauma and abuse, motivation, self esteem, & addiction. My goal is to empower those I work with to awaken their own strengths. I am compassionate and non-judgmental. I wholeheartedly believe that everyone would benefit from talk therapy and am thankful to have the opportunity to provide this service to others.

Biography: Hi! My clinical approach mixes Dialectical Behavior Therapy (DBT) with other cognitive-behavioral therapies (like Acceptance & Commitment Therapy and Mindfulness-based Therapy) and psychodynamic psychotherapy. I especially love working with LGBTQ+ folks, young adults, college students, people dealing with self-harm and suicidality, and people who are down with self-reflection! My approach is warm, relationship-centered, non-judgmental, and relaxed. I invite clients to show up exactly as they are each day, and believe that the work of therapy exists in a healthy dynamic between therapist and client. I am intensively trained in DBT through Behavioral Tech in Seattle, WA. I have years of experience working with adolescents, families, and adults experiencing depression, anxiety, suicidality, substance use, bipolar disorder, and psychosis. I look forward to meeting you!

Biography: I am licensed in Massachusetts with 8 years of professional work experience with children, teens, and families. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & motivation, self esteem, and confidence. I work from cognitive behavioral and relational therapy approaches mostly. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I tend to be client led so will help you work through what you feel your priorities are. I am available in the evenings during the week.

Biography: Hello and a warm welcome to you. Life can be difficult sometimes and I appreciate that you have reached out for support. I am a Licensed Independent Clinical Social Worker in Massachusetts and Virginia. I have my Master's in Social Work from Fordham University since 2006. I am trained in treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Motivational Interviewing. I am also trained in Trauma Center Trauma Sensitive Yoga (TCTSY), an evidence based treatment for trauma. In addition to being a Clinical Social Worker, I am also a Registered Somatic Movement Therapist and Registered Yoga Teacher. I am particularly interested in mindfulness and listening to the body's wisdom in moving towards healing. I have supported individuals who have experienced or are experiencing trauma related symptoms, depression, anxiety or stress. I am compassionate and I believe in your own strength and insight to move towards healing. I look forward to working with you.

Biography: I am licensed in Massachusetts with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Independent Clinical Social Worker from Massachusetts with over 10 years of professional experience. I enjoy working with individuals dealing with issues related to anxiety, depression, stress management, trauma, and sexuality issues. I have certificates in Adolescent Community Reinforcement Approach (A-CRA), Trauma-Focused Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). I'd like to believe I have been successful in this profession for so many years because not only am I compassionate and non-judgmental, I value the importance of the relationship between a counselor and a client. Trust, communication, and empathy are so important in this field and it is important that clients feel validated. I appreciate the willingness to even browse the website to look for a counselor, it shows you're contemplating the work, which is the first step. Thank you for taking the time to get this far, and I hope that in some way I can be of service to you in helping you get to wherever it is you want to go.

Biography: I am a Licensed Mental Health Counselor in Florida and Massachusetts and have been working in my field for over 20 years. I am also a certified Life Coach. I have experience working with clients who have a wide variety of goals including working to improve relationships (couples counseling), learning how to cope with depression, anxiety, addiction, life changes, domestic violence, improving parenting skills, learning how to better communicate, child welfare challenges (DCF), improve overall life satisfaction and many more. I believe in developing a collaborative relationship with clients to develop tools and resources that clients are comfortable and confident in being able to implement and utilize to help them continue to be successful even after the therapeutic relationship comes to an end. My approach is one of compassion and unconditional positive regard toward my clients. I look forward to the opportunity to work with you towards developing a healthy and happy relationship with yourself and your environment. Jennifer Humphries, LMHC

Biography: Hi! I am a licensed clinical social worker in Connecticut with over 20 years of professional social work experience, specializing in medical social work. I have a particular specialty in assisting individuals and families cope with a cancer diagnosis and other health challenges. I also have a unique interest in and experience helping folks manage end of life issues and cope with grief and loss. Other areas include coping with life changes and transitions, assisting with executive and professional coaching and LGBTQ+ related work. No one is immune to life's challenges and sometimes we just need some help navigating those things that we get thrust into. I believe that you are the expert of your story and that you have unique strengths that will guide you through whatever life throws at you. Taking the first step to seek help along the way takes courage and you are doing that now! I am here to partner with you in that process, to help you find ways to lighten your burden, and support you as you navigate this journey. You've got this.

Biography: I am a Licensed Mental Heath Counselor in Massachusetts with over 15 years experience in the field. I have worked with clients with a wide range of issues, both in the community as well as inpatient . I have worked with clients with depression, anxiety disorders, anger management issues and family problems. I have also worked with clients with histories of trauma. The style of counseling I prefer to utilize is really based on the person and the situation. I really don't believe in the one size fits all approach to counseling. I believe in treating everyone with empathy and respect and always giving my best efforts to help others find their way to their desired outcomes. some of the approaches that I use include cognitive behavioral, person centered, mindfulness and when needed reality therapy. Thank you for taking the time to read my profile, if it sounds like a good fit I look forward to working with you, if not I wish you the very best in you search.

Biography: I knew from a young age that I wanted to be in a profession where I could help others. I have been blessed for over 20 years to work with adult of all ages, children, adolescents and families who want to make positive changes and live a happier and more fulfilling life. I want to walk this journey with you. I am a LCSW (Licensed Clinical Social Worker) in Florida with over 20 years expereince working with a wide range of concerns depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, trauma and abuse, ADHD, Autism, health issues and grief and loss. I am skilled in multiple therapeatic modalitie, Trauma and Loss Clinical Specialist and a Certified Autism Spectrum Disorder Specialist. As a counselor my goal is to provide you with a safe and supportive space where you can face issues you are experiencing and explore different ways of positively dealing with them. I will be your listening ear, cheer leader and emotioal support. Making the decision to start counseling is not an easy one, but often is one of the best decisions anyone can make. I look forward to working with you and walking this journey with you.

Biography: I am a licensed clinical social worker with 15 years experience supporting people through life transitions. I have 5 years experience as a nursing home administrator, gaining unique skills in organizational management and leadership in healthcare. I am licensed in Maine and Vermont, recently transitioning from the New England Seacoast to the Green Mountains. I support clients through various life changes, coping with grief and loss, career difficulties, & executive and professional coaching. I have extensive skills supporting elders and their families as they navigate health related challenges, grief and adjustment issues. I have experience supporting those navigating relationships, coping with family struggles and divorce, pregnancy loss and improving self esteem. I have a holistic perspective and genuinely believe that clients have the answers within to live their most successful life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

Biography: I am licensed in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & coping with life changes. I specialize in Dialectical Behavior Therapy (DBT) and am in the process of becoming certified. I can teach interpersonal effectiveness, mindfulness, distress tolerance and emotion regulation skills as well as provide individual DBT therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Massachusetts with nine years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQIA+ related issues, relationship issues, motivation, self esteem, & confidence. Coping with life changes can be difficult, especially when faced alone. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in rediscovering yourself as the leader of your own life.

Biography: I am licensed in Massachusetts with many years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello there! I am licensed in Massachusetts with 12 years of experience providing trauma-responsive therapy services. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I am passionate about helping people find compassion for themselves in navigating lifes challenges. Choosing to start therapy is no small feat-I hope you are proud of yourself. I look forward to working together to make sure that this time is valuable to you and that we work together to meet your goals. And, if you aren't totally sure what you want to get out of therapy, that is okay too, I am here to support & empower you in this journey.

Biography: I am licensed in Ohio with 25 years professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: My name is Karabeth Vanick and I have been serving my community as an Outreach Counselor and In Home Therapist in Boston, Massachusetts for 10 years. When I graduated from Simmons School of Social Work in 2010, I knew I wanted to work with children and families in their personal environments. In order to fix something that is broken, one must go to the source. For this reason, I believe therapy should be conducted in the environment where the problem originates. I have training and experience in several fields of study including Internal Family Systems, Collaborative Problem Solving, Motivational Interviewing, Narrative Therapy to name a few. As a practicing clinician in the 21st century, I have noticed more and more people are using social media to seek support. I am drawn to tele-health because it opens the door to healing in an easily accessible way. I use a non-judgmental approach to meet clients where they are in the moment. As a certified Yoga Teacher, I incorporate mindfulness techniques and guided imagery to enable clients to feel calm and centered. I also use artistic expression as a healing modality so clients may be asked to write or draw during a session and explore what surfaces as a result. I am well-trained in serving clients who may be experiencing symptoms of depression, anxiety, school stress, eating disorders, grief/loss, hyperactivity/impulsivity, and learning based disorders.

Biography: I am licensed in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a licensed psychologist with 5 years of experience working in psychotherapy and psychological assessment, providing services to people who are navigating challenges related to ADHD, anxiety, depression, major life transitions, and other concerns. My therapeutic approach is tailored to your specific needs. However, broadly speaking it can include helping you learn practical CBT-based skills to address your daily challenges and provide a safe and supportive environment for your deeper exploration based on Jungian depth psychology and other approaches. My specialized training in neuropsychology allows me to bring a strong science-based approach to our time together.

Biography: I am licensed in Alabama with over 3 years of professional work experience. I have experience in helping clients with family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Massachusetts with several years of professional work experience. My approach to working with individuals and families is varied, depending on the specific needs and goals of each client. With a focus on client-centered and strength-based therapeutic models, I have found it most beneficial and effective to incorporate a variety of modalities such as Cognitive Behavior Therapy (CBT), Play Therapy, Dialectical Behavior Therapy (DBT), and Supportive Therapy based on the needs of the individual or family I am working with. Recognizing where my clients are in their growth and development is a key factor in the approach taken when working with them. As growth occurs, as does the therapeutic intervention. I aim to create a partnership with all clients to ensure everyone's goals and needs are met to the best of our abilities. I hope you will take the first step in sharing your strengths as a way of attaining the goals you have set for yourself through a shared therapeutic relationship.

Biography: I am a Licensed Professional Counselor with more than 8 years of experience in varied setting with various populations. My Master's Degree is a dual degree in Movement Therapy and Counseling, and I find meeting body needs important to improvements in mental and emotional health. I am also experienced in Dialetical Behavioral Therapy. This approach lends itself helpful in problem focused therapy as well as with skill building are coping with stress, anxiety, and depression, in both the short and long term. I fully believe finding the right match in a therapist is a two way street and am ready to navigate that with you to help you get whatever support you are looking for.

Biography: I am licensed in Massachusetts with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Massachusetts as a Licensed Mental Health Counselor with 20 years of professional work experience. I am also a Master's level Certified Addictions Professional in the state of Florida. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in New Hampshire and Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, career difficulties, depression &pain management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Massachusetts with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: [To save prospective clients from unnecessary consideration, I want to alert you that I am available for Short-term Therapy only, as I will be leaving the Better Help platform in Mid-August. If your sense is that you have an issue or concern that can be addressed over a period of a few months, then please read on. Otherwise, I am not able to be of use to you.] My work has focused on families, and I love helping clients work through areas of conflict, misunderstanding, stress, and anger and arriving at improved communication, and a more confident sense of self and appreciation of their own abilities to make change and solve problems that arise. As a home-based family therapist, I worked with a wide variety of clients and their issues. I became more of a "jack of all trades" than an expert in a particular method of therapy. For me, that has meant being responsive to and learning about many different issues clients face, and utilizing a variety of approaches. My strengths as a therapist are in my ability to listen, and to help uncover patterns of thought and behavior that have not worked well for clients, and to encourage them to try different approaches. A core belief of mine is that the client knows him/her/themself best, and has the capacity to problem solve. I don't "fix" people, I accompany them on their journey for a time, and offer support, guidance and insight as clients tell their stories. My role is to hold up a mirror and shed light on the dynamics and situations that clients bring into therapy. My approach is warm and direct. I appreciate the value of a sense of humor, while respecting the seriousness of client concerns. I am in my mid-seventies - a good euphemism for that is, "I'm a 'seasoned' clinician"! I went to social work school when my youngest child went to college. Prior to that I worked in a street ministry for urban homeless people; work that I loved, but also found grueling over time. As the parent of five children, and with a strong family life and focus, I found family work to be both a good fit and very rewarding. I have Certificates in Trauma-Informed Therapy, and in Drug and Alcohol Counseling. Attachment Therapy, and Motivational Interviewing are other areas of interest and were part of my advanced studies. Recently, I co-facilitated a support group for four years, focused initially on the needs of in-home family caregivers dealing with the ill-health of a partner or aging parent, then shifting to coping with parental relationships with adult children suffering from mental illness and/or substance abuse that prevented them from functioning well in the wider world without ongoing parental support.

Biography: I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: As we navigate through life, various aspects around us undergo transformations our surroundings, friendships, and our bond with family. However, amidst these changes, we carry our struggles wherever we go. If you're currently facing difficulties while traversing a certain phase in your life, I can assist you in understanding and dealing with these changes in a constructive manner. By being here today, I want you to know that you possess remarkable resilience, uniqueness, and worthiness. I value your decision to embark on this meaningful therapeutic journey. With a focus on cultural understanding and sensitivity, my aim is to create a positive and secure environment for you, allowing you to explore any challenges you may be facing. Together, we can work towards achieving your goals and leveraging your strengths to become the best version of yourself. In my role as your therapist, you can expect me to approach our work with cultural humility, acknowledging and respecting your individual background and experiences. I will also adopt a strengths-based approach, recognizing and building upon your personal strengths.

Biography: Michelle Tortora, LMHC is a Licensed Mental Health Counselor who has experience working with adults in outpatient and inpatient settings. Michelle received her Master's degree in Clinical Mental Health Counseling in 2018 from Johnson and Wales University. Her areas of expertise include treating people with depression, anxiety, and adjustment difficulties. Michelle provides blended treatment to meet the clients' needs, including person-centered therapy, cognitive behavioral therapy, mindfulness, and acceptance and commitment therapy. Focusing on the whole person, Michelle's goal for treatment is to build resilience, promote personal growth and to help individuals rediscover meaning. In her spare time she enjoys crafting, gardening and playing with her dogs.

Biography: I am licensed in the State of Massachusetts with over 38 years of professional work experience as a Licensed Mental Health Counselor. I have worked with people with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also helped many people who have experienced physical trauma and/or emotional and sexual abuse. I have experience in helping people with stress and anxiety, relationship issues, family conflicts, and parenting issues as well as depression and PTSD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My style is supportive and interactive. I am a great listener and I believe in treating others with respect, sensitivity and compassion. I am not a believer in stigmatizing labels. My approach combines cognitive behavioral, dialectical behavior, person-centered, humanistic and rational-emotive therapy. I am always able to tailor our talks and treatment plan to meet your unique and specific needs. You are the driver of the bus and I am here to support you to reach your goals. I look forward to working with you and helping you get there!

Biography: I am a Licensed Clinical Social Worker/Therapist. Licensed in the state of Maryland with overall 10 years of services, training and experience working in Professional settings such as the Department of Social Services, Department of Probation Adult and Juvenile services and Opioid maintenance centers. Within the last 4 years I have worked providing individual therapy and empowering client's to overcome obstacles to achieve realistic goals and to find solutions to problematic issues getting in the way of living a healthier life. My counseling style is being a great listener, warm , compassionate, respectful, providing honest supportive communication and feedback. I will say is this; healing can happen through deliberate and intentional work that we will do together, and by making the first steps in allowing me to work with you I will always offer a safe space to be heard, a new way to communicate and explore your truth and to move forward in a positive direction. Specialties - Depression - Anxiety/stress - Grief - Bipolar - Trauma - PTSD Also experienced in Addictions, weight loss issues, coping with life changes, couples counseling, family issues Clinical approaches -Psychodynamic - Cognitive Behavioral - Mindfulness - Task centered - Problem solving Years of experience 10

Biography: I am licensed in Massachusetts with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Clinical Social Worker (LCSW) Licensed in NJ and PA with over 10 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed independent social worker based in Massachusetts with over 22 years of professional work experience in hospital, school and community mental health settings. I have experience in helping clients with issues including stress and anxiety, addictions, relationship issues, grief and loss, & depression. My treatment approach is primarily based on a combination of Cognitive Behavioral Therapy, Solution Focused Therapy and Client Centered Therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared freely without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Massachusetts with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Massachusetts and Rhode Island with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Massachusetts and North Carolina with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: You deserve to feel well. Taking the first step towards improving your quality of life can be daunting but I am here to help you along that path. I am a LMHC in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & coping with life changes. I also have 5 years of experience working with those struggling with OCD and PANS/Pandas. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to honor your individual needs.

Biography: I am licensed in Rhode Island with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Massachusetts with 13 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.