Counselors near Upton, MA

Biography: I am a Licensed Clinical Social Worker in the state of Massachusetts & Florida. A crucial component of my approach with clients is real-world experience. I grew up in New York, eventually living all over the US and even in Greece. The experiences I have had give me a unique perspective and ability to relate to everyone. Following a successful career as a Flight Attendant for two different airlines, I decided to follow my passion to help others, and went back to school. As a non-traditional student, I excelled at the University of Kansas, graduating with distinction and advanced standing through the Master's program.Through the University of Kansas, I was introduced to their core philosophy of finding the strengths in anyone and any situation, lending to a positive attitude toward healing and mental health. Since that time, I have worked with a variety of populations, finding ways to bring a unique style to each. I worked with elder populations in long term care, as a therapist helping reunification efforts of parents with children in the foster system, and as a therapist for Veterans in transitional housing helping them defeat homelessness, substance abuse, and post-traumatic stress. For the last several years, I also have been counseling people in all walks of life in private practice in Clearwater, Florida, specializing in compulsive behaviors such as hoarding or eating disorders, substance abuse, trauma, anxiety, and depression. In addition to earning an LCSW, I am also a certified life coach. Throughout the years that I have worked with people of all ages, I have been amazed in the resilience of people, and their ability to heal from the deepest trauma. My philosophy, that people should be able to come and find a place to share their deepest truths in a judgement free manner, lends to what many of my clients have called a deeper and more fulfilling therapeutic experience due to my unique and enthusiastic style. Whether the term of therapy is long term or short term, I use elements of cognitive behavior therapy, solution focused brief therapy, accelerated resolution therapy, narrative therapy and many others to generate a holistic and wholly unique approach, customized to each person to best fit their needs and overall health. I believe that a person should never be judged by either the best or worst thing that they have ever done. People are just too multifaceted to be labeled and indexed like a library catalog. In my practice, I foster an environment that provides a mixture of life coaching principles as well as the various therapeutic modalities that I have been trained in. I specialize in helping you find answers to life's most trying questions by providing resources, techniques, and advice, while generating a judgement free atmosphere to help you find your best spiritual, psychological, physical, and emotional self. I believe in therapy that meets you where you are, its okay if you aren't sure where to begin. Some of the best self-introspection occurs in the most unexpected times. The client is at the helm of the proverbial therapy ship and we can adjust the voyage blueprint as you need or want. My goal is to give you the tools and encouragement to keep you on the course that YOU have chosen. Ultimately you are stronger, more resilient, and better than even you know. My favorite approach that I apply to all people I encounter both in and out of session is this: "The greatest gift one human being can give to another is providing a safe place for that person to be themselves and speak their truth".

Biography: My name is Marcela, I was born and raised in Mexico City and have been living in Boston for the last 26 years , I'm very comfortable in English and Spanish. I studied the career twice. My approach to therapy is co-constructivist, collaborative, strength based and solution oriented. I believe you are the expert in your story and I'm here to walk with you and offer you companionship and guidance as needed. Altogether, I have over twenty years of experience, 4 of them in Massachusetts and I've been in 12 step based recovery for 16 years. I believe in teletherapy! Telehealth is real, in many ways, is more efficient than doing it face to face. Think of me as a family PCP, I'm a generalist. I am always deeply interested in people and their stories, I would love to hear yours. If you are looking for help among us, I already believe in you! You are the kind of people that get the help they need and get better. Looking forward to meeting you.

Biography: I am licensed in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients who are coping with addictions, trauma and abuse, grief and loss, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: My intention is to support clients grow personally, emotionally, professionally, and in their relationships. People grow at their own pace, but it is my experience that with counseling support, personal evolution can happen more quickly. As a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor, and Life Coach, my background is Cognitive Behavioral Therapy with an emphasis on mindfulness, behavioral changes, emotional regulation and finding solutions. My practice is built on positive psychology, neurolinguistics, cognitive behavioral theory, mindfulness and emotional intelligence. It is my pleasure to join with clients for however brief or long. Sometimes in entering a therapeutic relationship we are not sure where to begin. I work with you to determine areas to work on and how to achieve positive growth. Together we partner for improvement by setting goals with strategies for change. We work at your pace within our allowed time together. My aim is for you to feel safe and supported to discuss personal challenges while keeping hope for positive change.

Biography: Hi, My name is Cindy. Thank you for looking at my profile. Before I tell you about my experience and education, I would like to tell you a little bit about my approaches to counseling. First and foremost, please know that your healing and your journey is important to me. Therefore, along the way I will ask you if my approaches are working for you and if you are comfortable with them. I will also welcome your feedback at any time as well. That being said, I am trained in both traditional and non-traditional counseling techniques. I like to use both. I am formally trained in Client Centered ( Carl Rogers ) techniques. These techniques are designed to help you feel heard and have your feelings validated. Please know that you deserve this. I also have training in Cognitive Behavioral Therapy which focuses on ways in which your thinking may be causing you stress/distress. I love a holistic approach to therapy, therefore, I received extra training in the Expressive Arts. This may sound scary to those of you who are not artists, but being an artist has nothing to do with expressive art. Expressive art is a means of expressing yourself and discovering your true inner feelings, inner voice and inner power. Instead of just talking about your issues/concerns, I would encourage you to draw them, paint them, dance them out, write them out,. etc. Whatever feels comfortable for you. The whole point of these modalities, is to move blocked energy (issues) out of your body which holds memory. Memories are not just stored in your brain. The body remembers and the body reacts. Especially to trauma. But you don't have to have been traumatized to benefit from these techniques. Expressive Art can help you with self esteem issues, depression, anxiety, motivation, life decisions, career choices, eating disorders and sleeping problems. No one ever has to see your artwork or see you move in an expressive and meaningful way. I also love and have experience with Inner Child Work. It is very effective and not at all scary. Ideally, I like to combine both traditional therapies with some form of the Expressive Arts. They reinforce each other. But, ultimately, it is up to you and what works best for you. I also like to teach various powerful visualizations. I received my Master of Education in Mental Health Counseling from Bridgewater State University in Massachusetts in January of 2001. I became licensed in 2007. I received a Certificate in The Facilitation of Expressive Arts from Salve Regina University in Newport, Rhode Island in 2007. I have over 22 years of experience working with both men and women and with families and children of all ages. I look forward to working with you. Thank you and Namaste, (the spirit in me honors the spirit in you) Cindy

Biography: Hi! Thank you for taking the time to look at my personal profile. My name is Kayla and I have been in the field for over 15 years and have truly enjoyed and learned from every population I have worked with. I started my education track by obtaining my Associate of Applied Science, in Nutrition at the University of New Hampshire. I had a desire to work with the Eating Disorder population and was advised to continue on for my Bachelor's in Psychology. I graduated with my Bachelors from Bridgewater State University and was able to begin in the field and primarily worked with Eating Disorders and Mental Health until I returned to graduate school, at the University of Hawaii Pacific University, to obtain my Masters in Social Work. During my time in Hawaii I was able to experience and work with different populations than I had in the past, which allowed me to expand my knowledge and deepen my level of understanding. Through my internships, I was able to work with; addictions, cancer survivors and families, and mental illness in depth. My graduate program had a tremendous emphasis on cultural competence and has greatly helped me in my day to day work as a Clinician and opened my eyes to so many experiences. Following my graduate degree, I have gone on to work with the homeless and teen population, people struggling with addictions, anxiety and depression, mental illness, and eating disorders. I pride myself on being adaptable to situations and attribute this to my education programs, as well as my work experience. I focus on client's strengths and meet them where they are at. My approach combines cognitive behavioral therapy and motivational interviewing. I work my best to offer active listening skills and supportive reflection in assisting in making the best decision for them. I have my LICSW in the state of Massachusetts as well LCSW in the state of Hawaii. I am hoping that brief description offered you a glimpse into me as a therapist, as well as my style of therapy. I look forward to working with you. Have a great day!

Biography: As a licensed Marriage and Family Therapist (LMFT), I am dedicated to the supporting the well-being of my clients from a Christian perspective, though I welcome all who seek counseling, regardless of religious background. Whether you're experiencing anxiety, depression, trauma, grief, or parenting/marital troubles, I provide a safe place for you to come individually, as a family, or as a couple. While traditional therapy focuses more on the individual, MFT examines how an individual's behavior affects both the individual and their relationship as part of a couple or family. The theory behind MFT is that regardless of whether a problem appears to be within an individual or within a family, getting other family members involved in the therapeutic process will result in more effective solutions. MFT is goal-oriented and works toward an established end result. In recent years, MFT practitioners and groups have called for expanded approaches to traditional MFT training that incorporate more "real world" practices to integrate other therapies and become more inclusive of non-heterosexual couples and families. I would address the behaviors of all family members and the way these behaviors affect not only individual family members, but also relationships between family members and the family unit as a whole. As such, treatment is usually divided between time spent on individual therapy and time spent on couple therapy, family therapy, or both, if necessary.

Biography: I am a licensed therapist in Massachusetts, dedicated to helping clients navigate various challenges in their lives. My experience includes supporting individuals with stress and anxiety, enhancing motivation, and building self-esteem and confidence. I also assist clients in coping with life changes and work with those facing challenges related to concentration, memory, and focus, including ADHD. I believe in treating everyone with respect, sensitivity, and compassion. Recognizing that each person is unique, I tailor our dialogue and treatment plan to meet your specific needs. Taking the first step toward personal growth and fulfillment requires courage, and I am here to support you throughout this journey.

Biography: I am licensed in Massachusetts with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Taking the first step towards feeling better is a big one, and I'm glad you took it. I am a licensed social worker in Massachusetts with over 18 years of experience. I have worked in a wide variety of settings, such as hospitals, schools, homeless and domestic violence shelters, military and in peoples' homes. I have worked with children and families, veterans, prospective adoptive families, birthparents, couples and the geriatric population. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, aging parents, blended families, trauma, as well as many other issues. My style is relaxed and solution focused, and my goal is to support you as you find your path to wellness, joy and contentment. I look forward to working with you. And again, I'm glad you reached out.

Biography: Hi, My name as it appears on my license is Robert Kauffman, but I use the appellation, Roc. I came to this profession after a lengthy career in the home services business. I ended up with an antique furniture repair studio while I attended graduate school and performed internships. For nearly the past twenty years I have engaged with clients in a new way, focusing more on their psychological needs rather than their property needs. In both arenas attentive listening was a skill I possessed and served us well. I am a licensed professional counselor in two states, Massachusetts and Vermont. But enough about me, let's focus on you. The most important element, whether this be your first time or a reappearance, turns out to be you made a decision to reach out for help. Well done. Our first matter of business is to formulate a therapeutic alliance. This may take a while as we become familiar with each other's learning, teaching and communication styles. Just to provide a heads up, my approach is client centered and comes from a strengths based perspective. We will build our treatment process upon aspects where you have already demonstrated abilities and resiliency. Next, collaboratively we will construct your goals and devise a method to achieve them. My box of tools that apply to this work contains several powerful items. Cognitive-Behavioral assignments seem to keep a person engaged in this work. Insight and Cognitive Interweaves along with Motivational Interviewing seem to clear the path ahead of us. I firmly believe and research bears out that mindfulness practices demonstrate brain changing capabilities. We can experiment with an array of practices and techniques to find some that fit. With persistence and support we will increase your capacity to overcome whatever obstacles you face. My client base from adolescent to elderly spans the rainbow array of cultural diversity. It stretches me to come up with a human characteristic yet to be encountered, although I am certain some exist. I have much experience resolving trauma, grief and loss issues using phase oriented approaches. Adversity, particularly in the early years, usually springs forth many psychological symptoms, namely, anxiety, depression, attachment disorders, personality disorders, mood disorders, substance use disorders, somatic disorders, or even psychotic presentations. By treating the underlying issues, we will find that these psychological symptoms abate. I look forward to being on your team, Sincerely, Roc

Biography: Hello! I'm Catherine (she/her), and I'm a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts. I earned my Bachelor's Degree in Psychology from Mount Holyoke College, and my Master's Degree in Social Work from New York University. I have over 15 years of direct clinical experience and have worked in various settings, including a secure residential program for adolescent girls, group homes for adults with major mental illness, and outreach for clients living independently in the community. I absolutely love providing services remotely, through BetterHelp. My background is in Psychiatric Rehabilitation, which means I'll help you build skills and access resources to help you work through your current circumstances. It's important to note that you'll take the lead in our work - I'm here for support and guidance, but you're in the driver's seat. You decide what we work on, and how we do it. I can give you concrete tools to help you start working towards specific goals today. At the same time, if you'd rather just talk, we can do that too. Clients have said that they appreciate my willingness to help, my abilities in providing help, and doing so with a healthy sense of humor. In summary, I will strive to help you by providing empathy, reminding you of your strengths, and helping you acquire skills and access resources to handle life's curve balls. Let's get started!

Biography: I am a Licensed Independent Clinical Social Worker in Massachusetts with nearly 30 years of experience working with Individuals and Families in a variety of settings including community mental health services, private practice and adoption. I currently work primarily work with individuals ages 18 and up. I love helping clients with negotiating life transitions whether it be job/college, family/relationship or life stage related. Each of those transitions can come with stress and anxiety, self esteem, confidence and motivation challenges and sometimes feeling of grief, loss, or depression. My approach is to meet each person where they are. Some people benefit most from structured, task oriented sessions and others simply need to talk through their feelings. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Reaching out to someone for help with these things is hard but it is the first step in helping find the balance that you want. I want to help support you in that journey. I look forward to working with you!

Biography: I have a Masters degree in Clinical Psychology, and I'm licensed as a mental health counselor in Massachusetts. I have a very friendly, laid-back personality and am always eager to help and use a lot of humor in my general approach; however, I am also very comfortable working through serious and difficult subjects in a calm, supportive way. I'm a very happy, positive person and can always find a silver lining in almost any situation! I've been in the human services field since 2011, and my experience is very diverse. I have a lot of experience with substance abuse, depressive and anxiety disorders, PTSD, and ADHD. Additionally, I have experience with domestic violence, the Department of Children and Families (DCF), foster care regulations, and the Massachusetts legal system. My therapeutic approach pulls from several different types of therapy, and though I'm mostly based in Cognitive Behavioral Therapy (CBT), I'm also able to utilize different approaches and techniques as needed. I am very open and welcoming to feedback, as well as flexible, so I always encourage people to share what they want and need while we're working together so that I have a chance to help or adjust accordingly. I've also worked with clients of all ages from all kinds of ethnicities, religions, and backgrounds. Once we build a positive relationship with open and honest communication, I am confident I can help and support you in reaching your goals! If you're not familiar with counseling, a great way to think of it is having a warm, welcoming place to discuss any thought or problem you've been dealing with without having to worry about judgment, pressure, being misunderstood, or not being heard. I will always work at your pace, so you'll never feel rushed, and we'll always focus on whatever issue you feel is most important at that moment. Remember, you know yourself better than anyone else ever could, so I will never assume that I know what's best. I also welcome any feedback you might have for me on how I can better help you. My job is to listen, support, and provide you with the tools to be able to manage your feelings, your life, and help you accomplish the things you hope to achieve!

Biography: I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello and welcome to Better Help. My name is Marian Maguire and I am a clinical social worker who graduated with a Master's degree from Boston University. I have over 20 years of clinical experience. My approach to working with my clients is an eclectic one. My focus is on combining solution based therapy, cognitive behavioral therapy, along with rational-emotive counseling. We will work together, as a team, to help you reach your goals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges and disability issues. It takes courage to take the first step towards a change and a fuller life. If you are ready to take that step, I am here to support , empower and mentor you. I look forward to working with you!

Biography: Hi there, I am a licensed independent social worker with over 15 years of experience in the medical field. I have worked with clients with a wide range of concerns including depression, anxiety, and chronic health issues. Prior to working in the medical field, I worked in mental health clinics and helped patients manage and overcome life crises. I also specialize in helping people get connected with community resources for basic needs such as affordable housing, food, and health insurance. My counseling style is warm, interactive, and solution-focused. I believe that listening well and meeting people where they are at emotionally, mentally, and in all aspects is key. My approach combines cognitive-behavioral and solution-focused counseling. I will tailor our dialog and treatment plan to meet your own specific needs and what you would like to achieve. It definitely takes courage and motivation to seek help and positive change in your life. If you are ready to take that step I am here to support and empower you. My practice hours are 8:30am - 2pm Monday - Friday. I usually check my messages 2-3 times each week unless it is the weekend. I would then respond to you that following Monday.

Biography: I am licensed in South Carolina and Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Massachusetts with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a licensed mental health counselor in Massachusetts with 23 years of experience in Professional Counseling and Christian Counseling in both English and Mandarin. I have experience in helping individual clients navigate a variety of challenges, including family conflicts, coping with grief and loss of loved ones and pets, motivation, self-esteem, confidence, career difficulties, and church issues, as well as coaching on the Christian lifestyle and facilitating spiritual breakthroughs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and purposeful life. If you are ready to take that step with a Christian perspective, and faith-based Biblical counseling, I'd be honored to accompany you on that journey. Prayers may be offered at the end of sessions, as desired.

Biography: I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Massachusetts with 15 years of professional counseling experience. I utilize integrative and holistic therapeutic techniques to support clients in managing stress, anxiety and trauma. I work with individuals to increase motivation and self esteem, and have some experience working with executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plans to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I enjoy working collaboratively and creatively with my clients. I am enthusiastic about the power of the therapeutic process and its ability to transform the human condition. Utilizing a holistic and eclectic approach, I primarily employ Client-Centered Therapy in counseling sessions and incorporate evidence-based practices such as Cognitive Behavior Therapy and Dialectical Behavior Therapy along the way. My 11 years of experience in clinical counseling has been influenced by a multicultural and social justice perspective and has involved helping children, adolescents, and adults in both inpatient and outpatient settings to successfully address histories of trauma, depression and anxiety, concerns centered on identity and self-esteem, substance use and chemical dependence, crisis management, and interpersonal conflict among others. The genuine and empathic posture I take in our work, along with the supportive, non-judgmental, and safer space I aim to offer you, will assist us in identifying your strengths and inner resources while examining the problems and distress you are experiencing. I endeavor to help you increase self-esteem, facilitate personal development, and evoke the discovery of answers and solutions necessary for your progress. Additionally, I will aid you in cultivating greater insight and awareness through the exploration of your thoughts and feelings, guide you in creating effective strategies to manage the situations that have brought you to counseling, and promote movement toward healing and growth.

Biography: I am licensed in Florida with 10 years of professional work experience, but I've been in the mental health world for over 20. Every therapist is going to tell you they provide a safe and confidential place to share what is on your mind. That is something that should come standard with therapy like brakes on a car. You want to know if I can actually help you with your problems, and if we are going to "click." Many people give up on therapy, because they try once with a therapist they didn't click with. They didn't feel comfortable, or the personalities simply clash. I can't promise that I'm the therapist that can help you solve the issues you are bringing to therapy. I also can't promise that our personalities will not clash. Here is what I will promise. I'm going to be real with you. I'm not going to blabber a bunch of psycho babble that isn't practical to you. I also have a tendency to be blunt if I feel that is what is needed. Working with couples is my favorite, but at least half of my clients are individuals dealing with a wide range of general mental health issues such as depression, anxiety, loneliness, and social skills. I also love working with clients dealing with grief and loss.

Biography: I am a Licensed Independent Social Worker with Supervisory designation in Ohio and a Licensed Independent Clinical Social Worker in Massachusetts with over 6 years of professional therapy experience. I have experience helping adult and adolescent clients with issues involving LGBTQ-IA concerns, stress, anxiety, depression, anger management, low self esteem/self confidence, grief, blended family concerns, Substance use disorders and family management of SUD disorders. In practice, I utilize many forms of therapy, inclusive of cognitive behavioral therapy , solution focused therapy, problem solving techniques, motivational interviewing, Affirmation and Commitment therapy, client centered therapy and strengths based therapy. I have always been passionate about helping and advocating for others and have always strived to be the positive change I wish to see in the world. I have experience in diagnosing DSMV mental health disorders, providing direct counseling and telehealth therapy, crisis and case management services with adolescents and adults. From a personal perspective, I embody empathy, engagement, advocacy, a tireless work ethic, active listening skills, critical thinking skills, cultural humility, gender and identity inclusion, and a client centered, strengths based focus that strives to always meet my clients where they are at. I want my clients to know that their time with me provides an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started and making your mental health a priority. I am mindful that each person's story is unique, reinforcing the importance for meeting clients where they are in their own personal mental health journey. It is my hope that our work together will be challenging, insightful and empowering because YOU are worth it. Fun Facts: I am left-handed but am ambidextrous. I became a mom as a teenager. I did not attend college until I was 40 years old (earned Bachelors and Masters ) because I believe it is never too late to pursue your dreams.

Biography: My name is Amy Freeman and I am a Licensed Clinical Social Worker (LCSW-C) in the state of Maryland, Arizona and Massachusetts with experience working with young adults ( 15 - 22) with developmental disabilities and there families in a non-public school setting. My background includes working with individuals and their families in a school setting with a understanding of the importance of working with clients, families, and multidisciplinary team members (education, speech, occupational therapy and behavior) in order to asses and address areas of need. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship. Working with me means overcoming and powering through challenges in life by discovering healthier coping mechanisms and thought processes. You took the first step by beginning the exploration for better well-being. All that is needed now is to reach out; I look forward to working with you!

Biography: I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello, my name is Nichole Gardner and I am a LCSW in NYS. As a social worker, my main priority is to work collaboratively with my clients to overcome the different challenges in their lives. I seek to empower all my clients, so they can implement positive and healthy change. For the past four years, I've worked as a psychiatric social worker at a mental health clinic. During this time, I've work with a wide range of populations addressing several different concerns. Some of these concerns addressing symptom management (wide range of diagnoses), implementation of healthy coping, relationship dynamics, finding life balance, and communication skills. One this past year, I've been dedicated to doing my part in assisting others manage the many of concerns of the COVID 19 pandemic. My social work values are integrated into every session, which will create a safe, open, nonjudgemental environment for each client. I believe deeply that mindfulness practice open our hearts, minds, and bodies and that use of cognitive behavioral techniques will build a clear understanding of who we are inside and out. I look forward to joining you on your journey to a happier and healthier you!

Biography: Pam Bolarinho, LICSW, currently a full time VP of Acute Care Services. I have worked in the field of social work for twenty plus years in various clinical support and leadership roles. I started her career as a social worker with the Healthy Families Program and then as a social worker for the Massachusetts Department of Children and Families until obtaining her Master's Degree in Social Work from Bridgewater State University where I was also the Class Representative for her MSW cohort. In addition to my role as the ESP Director for the past three years, my prior experience includes working as the Clinical Director for inpatient psychiatric facility as well as the Social Work Manager at an acute medical hospital for over seven years. I am a proud Portuguese American who immigrated to the United States at age five. SI have have dedicated my life to helping those in need, especially the most vulnerable populations. I have been working closely with many community providers including the Suicide Prevention Coalition, Help & Hope Southcoast, Labor & Human Trafficking, and Opioid Taskforce to name a few. I was instrumental in starting a co-response program with the local Police Department nearly three years ago resulting in over 400 patient's being seen in the community as part of the co-response model; I am proud of the great work that program is doing in keeping over sixty-five percent of those individuals home who may have otherwise ended up in a local emergency room. I have worked closely with individual providers, community agencies, local police departments and with the Massachusetts Behavioral Health Partnership and Beacon Health Options in identifying ways to continue to divert patients from seeking the emergency room as their first line for their behavioral health needs. I have always been a patient centered/strength based clinician and find that when you take that approach people tend to respond to treatment in a positive way with positive outcomes. Throughout my career I have worked with trauma victims, end of life, foster care/adoption, individual suffers from reactive attachment disorder, elders, adults suffering from addiction as well as ongoing mental health and chronic mental health.

Biography: I am licensed in North Carolina, South Carolina and Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Massachusetts, New Jersey and New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a Licensed Independent Clinical Social Worker in Massachusetts with over 15 years experience, and I have worked with many different types of mental health issues including schizophrenia, major depression, anxiety disorders, low self esteem and assertiveness issues, relationship problems, and parenting and/or family related issues. I am opposed to discrimination or abuse of any kind by anyone regardless of whether it is a personal or professional relationship, and I have been advocating for people with mental health issues for many years. I try to focus on helping people to believe in themselves, and I choose to work collaboratively with people towards their own life goals. If you are uncertain of which direction you would like to go, we can discuss together what brought you to this site and what treatment plan might work for your needs. I use cognitive behavioral approaches along with solution focused talk therapy to achieve the goals we will set. The level of effort and work required will differ from person to person, but I will be in your corner every step of the way. I look forward to meeting you and working with you.

Biography: I am and LICSW and C-DBT and have been working with children, adolescents, families, and adults for over fifteen years. I received my BA with high honors in Psychology from Clark University and subsequently my MSW from Boston College. I have experience working in community based settings, outpatient clinics, schools, crisis situations, and individuals in state hospital levels of care. Collaborative therapeutic relationships are the essence of providing the environment for you to feel comfortable and make the progress you and/or your loved ones deserve. I strive to make goals into realities through sessions which may evoke strong emotions while also building on your confidence and strengths.. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I love being able to creatively establish rapport and make sessions productive and also therapeutically fun such that we can make progress together. I utilize a blend of play and art therapy, DBT and CBT modalities as well as skills from motivational interviewing and narrative therapy. I believe in the work I do and keeping individuals and families safe within their own communities. I look forward to hearing from you and helping work on your journey together!

Biography: I am a Licensed Clinical Social Worker (LCSW) based in Utah with nine years of experience supporting people with improving their mental health. I have multiple additional certifications and strive to continuously stay educated in current modalities and treatment through research and training. My approach is solution-focused, client-centered, and strengths-based with a strong foundation in healing past negative experiences or trauma. When working with clients I strive to make the therapy experience genuine, respectful to assist in creating a safe place to process and share feelings openly. I believe that you are the expert of your story and that you know best what you need in our sessions. I love honoring your strengths and hardships and exploring ways you can evolve as an individual. My areas of specialties include but are not limited to Acute, Chronic and Complex traumas, Attention Deficit Hyperactivity Disorders, Substance Abuse and Dependency, Suicidality, Eating Disorders, domestic violence, Gender dysphoria, Post Traumatic Stress Disorders, Body Image, Anxiety, Depression, Borderline Personality, Histrionic and Dependency Disorders with families, couples, and children/adults of all ages. I am a certified yoga and Nidra Meditation teacher in which I use in my sessions as needed/requested to help with grounding and getting clients into a relaxed body. I encompass a holistic approach to my therapy services. I have an array of experience working with multiple populations. I have learned from these experiences that every individual is unique in who they are and what they need. I prefer to read my client's energy and be present in the moment with them to support them in seeking what they need in their healing. I have my own personal experience to add to my professional experience. I feel my personal experience has assisted me in being more empathetic and authentic in treating clients.

Biography: I am a licensed therapist in Florida and Massachusetts. I have 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, communication, trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hi! My name is Jaime and I am a Licensed Clinical Mental Health Counselor with over 10 years of clinical experience. I am licensed in the state of Florida. I am originally from North Carolina and received my undergraduate degree from UNC-Chapel Hill (Go Heels!). After graduation, I worked at the N.C. Children's Hospital providing therapeutic services to children and adolescents. In 2004, I moved to Winston-Salem, NC to begin a graduate program in Counseling at Wake Forest University. Since 2006, I have worked in public and private schools in Atlanta, GA and Raleigh, NC. I became a licensed professional counselor in 2008 and am passionate about providing quality therapeutic care. My approach to counseling is client-centered in that I strive to provide a comfortable and non-judgmental therapeutic environment. I also utilize interventions from other counseling theories to create appropriate treatment plans. Through Solution-Focused Theory, I provide support to the client by focusing on solving problems instead of being stuck in the past. I also help the client set short and long terms goals to achieve personal growth. Cognitive Behavioral Theory is another effective counseling modality I pull from during our sessions. It is similar to Solution-Focused Theory in that it focuses on the future but it also involves changing unhealthy thought patterns. I also incorporate relaxation techniques and teach coping skills as needed. In my free time, I enjoy running, reading, and practicing yoga. I also love spending time with my family at the beach, riding bikes in the neighborhood, and cooking in the kitchen. My husband and I have been married for almost 17 years and are always looking forward to travel adventures!

Biography: Hello! Congratulations on taking the first step to a healthier you. My name is Tracy Turner and I am a Licensed Independent Clinical Social Worker in the state of Massachusetts. I have over 20 years of experience working with individuals of all ages who have experienced a significant life change, depression, anxiety, family conflict, and trauma/abuse. My therapeutic approach is client-centered; you are the expert on your life experiences. I believe in building relationships and treating people with respect and dignity in a safe, judgment-free environment. I use a variety of different approaches including cognitive behavioral therapy, solution-focused therapy, mindfulness therapy, and trauma-focused therapy that is rooted in a strengths-based approach. I am looking forward to joining you on your journey to better mental health!

Biography: I am licensed in Massachusetts with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed independent clinical social worker in Massachusetts with a specialty in health ,grief, learning style challenges, and coping with chronic illness. I have worked as a medical social worker with young adults and adults for decades. I am ready to help you grow your empowerment and coping skills to better cope with anxiety, stress, depression and life transition challenges. Asking for help, though not easy, is the first step toward partnering with a counselor who can become an ally in your journey to wellness and reinforce your development of new skills to manage life transitions and relationship challenges. I look forward to working with you as an advocate for your growth towards your best self.

Biography: I am a Licensed Mental Health Counselor in the state of Massachusetts. with over 35 years of experience working with people looking to make change in their lives. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. My approach is solution focused, client centered, and strengths based drawing heavily from Cognitive Behavioral Theory. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the expert of your story and that you have many strengths that will assist you in doing great things and overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them!

Biography: I am a licensed mental health counselor who has been practicing in Massachusetts for over 30 years, focusing on treatment for depression, anxiety, mood swings and adjustment issues. I have worked with individuals enduring unexpected losses and grief, respectfully working through this change and what their new life might look like. Much of therapy begins with understanding your own boundaries, strengths, skills and coping styles and I would work with you to learn more about these to establish a place where you're feeling better about yourself, interactions and decisions. My style includes quite a bit of listening but also with some challenges to your perspective and how else you might want to respond in a situation. I believe the whole person must be addressed and will consider how your health might be impacting your mood. Finally, aside from being a counselor I am a Christian and am available to discuss your presenting issues from a faith perspective. I look forward to hearing from you and discovering what awaits you in this time of change.

Biography: Hello, I'm Hollis Greenspan, a licensed independent clinical social worker. Welcome to my profile page! By choosing to enter into therapy, you've taken the first step towards self-empowerment and making positive life changes. Change is a strange thing. Sometimes, the things that aren't working in our lives require altering something that we'd prefer not to let go of. Very often it's an idea or perception that needs to be released, and it's important to gain an awareness of the thoughts that maintain troublesome behaviors. As an advanced graduate of a transformation-oriented counseling program, I have gained skill in helping people to release stuck patterns of thinking and behavior. I primarily use Mindfulness, a form of thought reframing called "Reality Therapy", Focusing, and Psychosynthesis counseling to assist clients. Let me tell you a little about these latter two techniques. Focusing is a body-oriented practice that you can learn to do for yourself. It involves tuning in to deep levels of bodily sensations and accurately naming them, familiarizing yourself with a felt sense of the problem areas. Psychosynthesis is a post-Jungian approach to therapy work. The goal is to become aware of different, sometimes conflicting parts of your personality, to help them communicate and cooperate with each other. All parts of the personality are seen as having value, and this leads to acceptance of your self as a whole and diverse being. I have worked with people from all walks of life, different ethnicities and cultures, and make room for everyone's point of view. My practice is grounded in Buddhist philosophy, but I don't push anyone to learn or practice that particular view of reality. Here's the nitty gritty: I have a degree in cultural anthropology from Tufts University, a master's in social work from the University of Connecticut, and an advanced certification in counseling from The Synthesis Center in Amherst, Massachusetts. I have a special interest and many years of study in self-care, including nutrition, sleep hygiene, and other ways of embodying wellness. Other areas of interest and expertise: Body dysmorphia, aging, creative blocks and perfectionism, death and dying, career choices and difficulties, pet loss, existential crisis, gender identity. My experience working with depression, bipolar disorder, addiction, chronic illness, grief and loss, relationship problems, personality issues, and LGBTQ issues is extensive. I approach psychotherapy with humor, love, and compassion. You are in the driver's seat, and self-empowerment is the ultimate goal. You will find me open-minded, caring, gentle, and flexible. I look forward to meeting you.

Biography: I am licensed in Massachusetts and Tennessee with 15 years of professional work experience. I began my career in the counseling center of Vanderbilt University then, Smith College. For the past three years I have worked independently with teens, adults, couples, and the LGBTQIA community, who have come to therapy with: anxiety, panic, grief, depression, self concept, relationship, intimacy roadblocks, and life adjustment challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Bring your curiosity and we will work together toward building peace into your life.

Biography: I would describe myself as a down to earth therapist. I utilize a therapeutic approach to meet the client where they are, and help them get to where they want to be. I specialize in various techniques that are tailored to the specific needs of the client. I provide empathetic collaboration to help clients reach their goals, and helps them build on their strengths so they can become who they want to be. Please note that I am only doing messaging sessions on this platform!

Biography: I am licensed in Massachusetts with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hi there! My name is Kristin Taylor and I'm a Licensed Independent Clinical Social Worker practicing primarily in MA. I have 25 years of experience; the last 15 of which have been in private practice within a holistic wellness center. I have a BS in Education and a Masters in Social Work, which was received in 1994 from the University of New England. I work with individuals and couples who have difficulty managing anxiety, high stress, depression, parenting , relationship issues, self esteem, conflict resolution, substance abuse, self awareness and childhood trauma. The people I've been honored to work with have best been helped with an eclectic and holistic approach to healing. We begin wherever you are and implement supportive practices to help you find the needed balance, in order to make lasting changes. I use mindfulness practices, solution focused techniques, strength based approaches, cognitive behavioral therapy and somatic work (which helps to to connect with the body from the inside out). In addition, inner child work, breath work and yoga can be part of our work if interested! You've taken the first step in making a change, and I look forward to providing a safe, supportive space' to help you move forward.

Biography: Hello, I am a licensed social work therapist in Massachusetts with 30 years of professional work experience. If you are a client facing mid life challenges or a client who is facing challenges of growing older then I can help. Our lives bring unexpected events that can be scarey, or depressing. Relationship changes, family conflicts, financial stress are just some of the reasons people like yourself come to therapy. If you suffer from chronic illness, loss of a job, a loved one, or just wondering who you are in your stage of life, then I can help. I utilize my skills of compassion, understanding, healing,amd humor (when appropriate!). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to reach out for help and I am here to support & empower you in that journey. Taking care of yourself is of the utmost importance and I hope you will let me be part of your team.

Biography: I want to welcome you to Better Help! I know that reaching out to a therapist can often be overwhelming and difficult so I would like to applaud you for willingness to take that step. I graduated from SUNY Albany with a B.A. in Psychology and an M.A. and M.Ed from Columbia University in Psychological Counseling. I am licensed in Virginia (LPC) and Massachusetts (LMHC). I have worked in numerous settings including outpatient mental health and addiction treatment centers, as a contractor for the Department of Children and Families, and Day Treatment Programs. I have experience in both group and individual counseling working with children and adults. My treatment approach is adaptable depending on the needs of the client. I believe in the importance of client and therapist collaboration in order to determine the best course of action for the therapeutic process. Therapy is not a one size fits all process and the client's voice is pivotal when discussing action, change, and needs. I look forward to working with you!

Biography: I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hey there, my name is Julia and I earned my LICSW (Licensed Independent Social Worker) degree 15 years ago in Massachusetts. I have experience in helping clients (mainly young adults) with stress, anxiety, depression, coping with life changes as well as motivation, self esteem and confidence. I want to acknowledge and honor your efforts to reach out for support. I agree that you deserve it and I'm glad you know you don't have to continue feeling this way. If you're looking for a genuinely warm, collaborative and structured therapist, I may be a great fit for you as you work towards your goals. I'm trained in Cognitive Behavioral Therapy (CBT) so I work with clients to identify negative/unhelpful thoughts that contribute to negative and overwhelming emotions. Together, we will work to unlearn those thoughts and beliefs, and replace them with more reality-based and helpful thoughts and beliefs. Over time, you will feel more in control and experience an improved mood overall. I carry a lot of hope for my clients and see progress towards their goals especially when they are able to continue the work outside of therapy sessions. Thus, in an effort to set you up for a better week in between our sessions, each time we meet we'll determine together what action steps will get you closer towards your goals between sessions as well. Additionally, I am available to message between sessions and I will typically follow up with clients within 24 hours. If you're ready to partner with a therapist who will be supportive and encouraging during this difficult and important work, I encourage you to schedule a video session so we can begin our work together and you can start feeling better- as you need and deserve.

Biography: Hello! Thank you for visiting my page. My name is Denise and I have worked in the mental health field for almost ten years. I have experience working with adults, adolescents, and children, and have worked with a wide variety of challenges, including depression, anxiety, addictions, trauma, and other life difficulties. I am especially interested in working with adolescents, but I am excited to have the opportunity to work with adults as well. Most of the clients in my in-person practice are adults. I am particularly interested in doing message-based and live chat counseling. My counseling style is a combination of psychodynamic approaches (talking about emotions and working through difficult experiences using traditional "talk therapy" type techniques) and cognitive-behavioral approaches (looking at the relationship between emotions, behaviors, and thoughts, and how influencing one can make us feel better or worse emotionally). I use more of one or the other depending on the person's preference. Much research has shown that one of the most important factors in how much a person benefits from counseling is the quality of the relationship between the person and the counselor. So I am glad that you took the time to read my profile and invite you to message me if you have any questions. If you feel like we may be a good fit for each other, I look forward to working with you!

Biography: I am licensed in California, Colorado, Massachusetts, New Mexico and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Massachusetts with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: "Professional therapeutic counseling involves several factors. First, the therapist must have passion and a genuine care for people. Second, the therapist must have the training, knowledge and experience to effectively treat their clients. Third, personal opinions, biases and judgment are left at the door. Finally, individualized approaches and individualized treatment plans must be created for each client based on their current behavioral health status." These factors keep therapists focused, grounded and remind us daily that each individual whom we serve deserves the highest level of care, confidence and respect regardless of their socio-economic position in life." Greetings, I am Keionna Baker, LPC, LMHC, LCMHC,CCATP, a Georgia, Massachusetts, New Hampshire, Alaska and New York licensed professional counselor, a pending certified addictions counselor, maintains current membership with the Georgia Licensed Professional Counselor Association and the National Board of Certified Counselors. Recently, I have been trained and identified as a Diversity and Inclusion Coach for the state of NY. As a result of my faith and religious affiliations I have initiated training in Inner Healing Prayer as a therapeutic approach available in my practice. I hold a Master's Degree in mental health counseling from Argosy University, Nashville which was conferred in December 2011. I received my undergraduate degree in social work from Austin Peay State University, Clarksville which was granted May 2007. During both degree programs, she graduated Summa Cum Laude. I have over ten years therapeutic counseling experience with adolescent and adult clients from within a variety of treatment settings. These settings include U.S. military installations, K-12 educational systems; day treatment and outpatient clinic programs; juvenile and adult correctional institutions; department of family and children services; religious settings; in-home visits; and lastly, telehealth which include video, telephone and text correspondence. My areas of emphasis include varying degrees of sexual, mental and physical trauma; bipolar and related disorders; anxiety disorders (panic disorder, etc.); trauma and stressor related disorders (posttraumatic stress disorder, etc.); dissociative disorders (dissociative identity disorder, etc.); somatic symptoms and related disorders (factitious disorder, etc.); eating disorders (anorexia nervosa, etc.); sleep disorders (narcolepsy, etc.); conduct disorders (oppositional defiant disorder, etc.); substance related and addictive disorders (stimulate related disorder, etc.); neurocognitive disorders (dementia, etc.); personality disorders (obsessive compulsive disorder, etc.) Additionally, I have significant experience working with children, adolescents and adults who live with neurodevelopmental disorders (intellectual disabilities and autism spectrum disorders). Additionally, through the Military Life Counseling Family Program via a Department of Defense contract, I work extensively with military personel, spouses, children and adolescents as well as their families and educators regarding family transition with pre and post deployments, permanent changes of station, integration into new school and community settings and family conflict due to stress. A proud military spouse, I am also a mother to three awesome children. During her leisure time, I participates as a guest speaker at various behavioral health events, churches, community centers and educational institutions where I enjoy educating the public and her professional peers on the importance and value of behavioral health services regarding everyone's overall mental health and quality of life. When I am not working or participating in speaking engagements and volunteer activities, I enjoy crafting (my favorite therapeutic approach) and baking with her family. Depression Anxiety and Phobias Relationship Difficulties Life Transitions Difficulties with Self-Esteem Obsessive Compulsive Disorder (OCD) Post-traumatic Stress Disorder (PTSD) Professional/Career Issues College/Graduate School Issues Oppositional Defiance Stress Management Attention Deficit Disorder (ADD) Sexual Abuse Spirituality Women's Issues LGBTQ-Related Issues Parenting

Biography: Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More importantly, I will listen. As a trained and licensed psychotherapist, I am equipped to support you through your challenges and come out with tools and strategies to make a real difference in your life. You deserve a better life, a healthy one. I would love to partner with you to get there.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: My name is Andrew Avault, I am a therapist specializing in mindfulness, meditation, mood/affect regulation and anxiety management. I have been practicing for 5 years with people of all walks of life from ages 6-55 years. I also run a residential Zen martial arts training program in Boston and have been practicing both Zen and martial arts for 22 years.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Welcome! Often people feel anxious when starting therapy for the first time. If this is you, take a deep breath and know this is very common. You are in good company! Whether you feel stuck in a rut, drowning, or somewhere in between, there is hope for you! As a Licensed Clinical Social Worker, I am here to help you navigate life's bumpy paths. I have over a decade of experience working w/ individuals, families, & caregivers on a wide variety of issues that will help us along our journey together. It takes bravery to get here! I am proud of you and can't wait to take the next step with you towards the best you! A little about me: I've been working in the healthcare field for about 15 years and providing counseling for the last 5 of those years. I have a special certification in working with individuals with chronic, complex, or serious illnesses but love when I get the opportunity to help people navigate difficult life seasons, anxiety and relationships. My approach is collaborative, you are the expert in your life and I am here to help you reach your goals.

Biography: I am licensed in Connecticut with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.