Counselors near Temple Terrace, FL

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Colorado and Florida with over 20 years of professional work experience. Over my career I have experience in helping clients with their most challenging stressors from relationship issues, stress and anxiety, motivation, self esteem, and confidence, to high performance achievement. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: My goal as a therapist working in the profession for the past 25 years has been to find solutions that work for you, helping you to discover the true potential of your life, so everyday can be a celebration and feel like a breath of fresh air. There may be no magic button or quick-fix solution when it comes to therapy but we can work together to find comfort and resolve issues in the difficult areas of your life and the challenges you have to face. Through various techniques and long standing approaches with proven results, we will be able to determine what behavior and/or thoughts might be holding you back from living your best life and finding meaning in everyday situations. Whether you are looking for support or guidance through a particularly difficult time or you are open to a real change in your life and where you are going, together, we can work meet your goals. Anyone dealing with any type of behavioral or emotional issue from depression to couple's counseling and everything in between is welcome. I graduated from Hillsborough Community College in 1993 with an Associate in Science Degree in Human Services Technology. I continued my education at the University of South Florida and earned a Bachelor of Social Work Degree. I also have a Master of Social Work Degree specializing in Clinical Social Work from Michigan State University. In 2000 I became a licensed therapist and began working in private practice in 2002. My past work experience includes working as a therapist in schools, homes, outpatient settings, as well as couples and Military Families for several years. Lastly, the treatment approaches that I frequently utilize are Client Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Emotionally Focused Therapy, Mindfulness Therapy, Narrative Therapy, Solution Focused Therapy, and Trauma Focused Therapy. I hope you allow me the opportunity to work with you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Florida and Illinois with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, relationships, family conflicts, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Hello. I am a seasoned licensed clinical social worker trained to view, not only the person; but, also the environment where one in thriving. I find there is often a link between what was and what is and I enjoy helping people gain valuable insight as to how we tend to follow patterns that are often unconscious and may lead to our repeating patterns we desire to modify. It is with understanding, not judgment, that we can achieve the ability to regain a sense of personal empowerment that will lead to the life we always desired. I have years of experience in guiding clients to develop effective communication and coping skills to navigate through some of life's challenges which may include substance abuse, depression, anxiety, relationship issues, and narcissistic abuse syndrome. Sometimes, understanding that maladaptive coping skills that may have resulted from developmental trauma or exposure to adverse childhood experiences can clear a path to modify unconscious thought and behavior patterns that may have lent to poor anger management, lack of self confidence and/or a pattern of toxic relationships. My goal is for my clients to experience a safe environment where thoughts and feelings can be shared without fear of judgment. I find that it is in sharing our stories/our life experiences that we get better! Taking the first step to sign up for therapy can take courage and can begin powerful life changes. Welcome to Better Help.

Biography: I am a licensed counselor in the states of Florida and Virginia and life coach. I have been honing my skills for over 20 years. Many people have difficulties with feeling overwhelmed and anxious, particularly after a major life change or traumatic event. I listen to each client carefully. Together we create a specific plan for your better future. You will have specific objectives and will see your progress. You can get back your sense of peace and well being, feeling back in charge of your life, calm and confident I have worked with clients with a wide range of concerns including depression, anxiety, relationships, parenting and life transitions. You will be treated with respect , compassion and sensitivity. My goal is to get to the core of whatever is bothering you and help you find satisfaction with your choices and feel that you are living in accordance with your values and on a path to your highest potential in your life rather than simply surviving day to day. I have helped individuals and families explore new ways of looking at problems through a variety of modalities including Cognitive Behavioral Therapy, Solution-Focused Counseling, and Emotional Freedom techniques. In the end, however, it is not a technique that resolves a problem but that you find fresh strategies to enable you to transform blocks and limitations into creative energy, calm, and confidence. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support: to equip you with new skills and cheer on each new success. I look forward to working with you!

Biography: I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Are you having trouble coping with everyday problems? Do you feel overwhelmed in trying to deal with a close personal relationship? Is your child or teen struggling or making poor choices, or are the challenges of parenting too much to handle? Are you going through a difficult life transition? Life situations can be stressful and can lead us to question our judgment and fill us with self-doubt. You try to address the issue, even with the support of family and friends, but this often does not lead to effective solutions. You may become depressed, frustrated, angry or anxious, or have difficulty managing your daily responsibilities. I am a Florida licensed Psychologist with over 30 years experience working in private practice and a variety of public settings, including clinics, hospitals, universities and correctional facilities. I served as expert witness in forensic cases involving trauma, head injury and custody. I am a bi-lingual (Spanish/English) therapist working with individuals, families and couples from different backgrounds. I develop a solution-focused dialogue to identify the problems that bring you in and re-frame them into realistic, workable goals. My aim is for you to leave each session feeling that you have learned a new way to approach your specific situation with strategies to try until our next appointment. My objective is to make every session productive. I combine cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapeutic approaches in therapy. My goal is to help you build resilience in dealing with life's stresses. I focus on life skills coaching, parent guidance, problem solving, cognitive restructuring, and remediation using behavioral and practical strategies.

Biography: I am licensed in Florida with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: If you are looking for a therapist who cares and makes the effort, who listens without judgment. If you wish to be seen and heard and valued, I am unique in making others feel comfortable, safe and willing, and ready to work through difficult areas of the self. From start to finish, I am on your side. I believe in the therapeutic relationship. I will meet you as an equal, with genuine and effective listening and feedback. We will set goals and assess and revise them along the way. I believe in the therapeutic process and want to help you become your best self. I will be using my 24 years of experience to work for you. I use evidence-based interventions to create a safe therapeutic environment that is conducive to growth and healing. An eclectic blend of Cognitive Behavior Therapy, Client-Centered, and Positive Therapy are my treatments of choice. I will be providing weekly 'therapy boosts', that will be tailored information and opportunities to reflect and work on issues between sessions. I am an active messager, so if this appeals to you, we will be a great match. I have found Betterhrelp's platform to be very effective, as combining 24/7 messaging with live sessions is an amazing formula for success. If you've never been to a therapist, I can empathize with the uneasiness. It is scary to entertain our struggles and even scarier to think of telling someone. I assure you I am here to go at your pace, to make you as comfortable as possible, and to help you get to that version of yourself that you are desiring.

Biography: I am licensed in Florida with over 40 years of professional experience. I agree with the philosophy that crisis is a combination of danger and opportunity. Human beings are very delicate emotionally and can suffer tremendously. My clinical experiences over the years have been very broad from child service agencies to residential treatment to outpatient psychiatry. Currently I work with individuals and families who struggle with with anxiety, depression, and relationship problems. I welcome longer term, deeper therapy work as well as problem-focused counseling with cognitive-behavioral interventions. Psychotherapy is essentially the process of understanding and embracing the givens of our biology and personality and why we behave and feel the way we do. No more and no less. Responding proactively to problems in one's health, career, and close relationships can create significant opportunities for positive changes and personal growth. Being married for 42 years (still), raising two kids and contributing to the domestic tranquility with extended family and close friends has been my most challenging and rewarding experience. The quality of my relationships and the quality of my persistent inner dialogue along with my physical health determine the QUALITY of my life.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am a Licensed Mental Health Counselor with 15 years of clinical experience, 10 of those years doing therapy in various settings with various populations. I have extensive experience working with individuals from those experiencing minor life adjustments to those experiencing severe and persistent mental illness. I look forward to helping you tap into your problem-solving skills so that you can achieve your particular goals. I tailor my approach to your needs but generally use Cognitive-Behavioral, Solution-Focused, and Psychoeducational modalities. I look forward to working with you!

Biography: Are you feeling "stuck" or believe that anxiety and depression are dictating your life? Do you struggle with feeling overwhelmed, stressed, worried or depressed? If so, I understand your suffering. I'll help you to reduce your stress, worry & depression so that you can live a truly fulfilling life. Imagine instead waking up each day feeling grateful and excited to begin your day. You can learn to break free from your mind's judgments, harsh criticisms or stories about who you are & what you are incapable of doing. Instead of being entangled by your mind's dreaded future or painful past, you can learn to live in the present & create the future that you wish to live to fulfill your deepest desires. As you learn to create the experiences that enliven you, you'll radiate with more vitality and fulfillment. What separates my services from other practitioners is my holistic integrative approach & the fact that you'll learn to nourish your body, mind & soul. Together, we'll work to discover the root cause(s) of your condition. You'll also learn simple skills that a If you're ready to make a change, visit my website or call me to schedule your appointment today.

Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis

Biography: I am a Licensed Mental Health Counselor with over 10 years of mental health experience. I graduated with my Bachelor's in Psychology in 2008 and my Master's degree in Counselor Education, with a graduate certificate in Marriage and Family Therapy, in 2012. I have worked in a variety of mental health settings, which has given me a wide range of clinical experience and afforded me the opportunity to work with clients from different walks of life and cultural backgrounds. I am radical and revolutionary in thought and praxis, and believe in a liberated and equitable world for all people. I use a combination of several theoretical approaches, including but not limited to Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Solution-Focused Therapy, to not only meet you where you are, but to help you make progress toward where you would like to be and how you desire to feel. We will work together to create realistic, achievable goals and benchmarks to help you track your progress.

Biography: I am a licensed clinical social worker and registered play therapist-supervisor with 10+ years of experience providing therapy to individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, trauma/abuse, high conflict relationships, parenting issues, and low self-esteem. My experience includes outpatient, inpatient/residential, school based setting, in-home services, and telehealth. My therapy style is attentive and inviting. I believe in treating everyone with respect, sensitivity, and compassion. My goal is to help others find their inner voice and peace as my firm belief is that we all have the ability to heal ourselves once we are shown the way. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: My name is Kathryn I am a counselor who is empathetic, great listener and always willing to hear feedback from my clients on their therapy/counseling experience and progress they are making. I have been practicing in the field since 2012 where I gained my license 2016 working in a co-occurring non-profit agency. I have worked with clients with a wide range of concerns including depression, anxiety, Bipolar, Schizophrenia, Schizoaffective, ADHD, DID, and Trauma diagnosis. I have experience in approaches such as DBT, CBT, Solution Focused, Brief Therapy, Rapid Reduction (Trauma) Reality and Brief Therapy. I have most of my experience working with teenagers, young adults, middle age and children. Hope to hear from you soon!

Biography: My name is Carol Williams, and I am a therapist who is experienced in creatively integrating research, knowledge, observation, and lived experience to produce wisdom that understands what is not said when trying to express the inexpressible. I specialize in working with ways to understand, heal and release the parts of trauma, grief, anxiety, and PTSD that are harmful, while at the same time valuing the parts that provided insight and wisdom that is gained through struggle. I utilize various techniques, all of which are anchored in quieting the noise in our mind so we can hear that inner voice that acts as our compass. I do encourage holistic techniques that factor in breathing, health, and meditation. Therapy is one way to turn down the noise and listen to our inner voice. I have worked with people from diverse walks of life throughout my career, each with an individuated narrative that also has shared themes of human struggle. Insight is powerful, but we all have blind spots due to having our own biases with ourselves. Having clarity also depends on myriad but informed perspectives that can help remove blockages that impede clarity which, in turn, generates better decisions. Better decisions equal healthier effects in life. I learn so much from the people I work with, as I believe in the collaborative approach that reveals answers that have been there but are weighed down by stress, pain, and fear. If answers can't be reached, then excellent questions that deepen the quality of our pursuits are just as important. Choosing the right therapist is a vital decision that influences the direction of that growth.

Biography: I am licensed in Florida with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, addictions, trauma and abuse, grief and loss, phobias, pre and post incarceration and anti-social personality disorder. I am a practitioner of Neurolinguistic Programming (NLP) and Ericksonian Hypnosis. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Texas with 14 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. If you've been turned away, faced road blocks in your search for help. I am here to support & empower you in that journey.

Biography: I am a clinical social worker with more than 17 years of experience working as a clinical therapist in private practice settings. I have worked with people who experience a wide range of concerns including first responders, people who have experienced sexual trauma, people who have experienced child abuse/neglect, and people in healing/recovery from distress caused by relationship issues. I work with people who experience CPTSD, PTSD, anxiety, depression, and relationship issues of all kinds. I work with teens, couples and men and women. And I work with people who need more joy and happiness in their lives! Therapy helps address what is not working and can be used to strengthen what is working. So the focus is also on strengths and how to leverage those to overcome past experiences. We blend those strengths with a therapist who believes in you and your capacity to heal and utilize strong clinical interventions. Diagnosis simply describes a pattern of experiences- I'm less interested in that and more interested in how to help you find freedom from what limits you and traveling with you on the path of wellness, balance, embodiment, peace, self-compassion and self-love, and authentic happiness. My counseling style is warm and interactive, we are partners in this process. I am training in Gabor Mate's Compassionate Inquiry program. This is a cutting-edge thinking and treatment paradigm for addiction and trauma. This program recognizes somatic sensation as the point of entry for understanding past experiences and holding deep compassion for where we are now. I am trained in EMDR as well as Accelerated Resolution Therapy. I use aspects of Narrative Therapy, Cognitive Behavioral Therapy, REBT, Acceptance & Commitment Therapy, Somatic Therapy and humor- all grounded in a deep respect for our experiences and for the people I work with. I know how much courage it can take to reach out- do it, you are worth it all. I look forward to working with you!

Biography: I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I have a dual degree in mental health counseling as well as marriage and family counseling. My degrees are from Barry University in Miami and I have been licensed in the state of Florida since 2005. I have worked in individual counseling, marriage counseling, and substance abuse. My specialties are anxiety, depression, life change issues, family therapy, and addiction.

Biography: I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Care Philosophy: Therapy and counseling can provide relief and personal growth for people seeking positive changes in their lives. It is helpful, especially during difficult times, to have an objective, compassionate professional who will focus on your strengths and abilities using solution-focused brief in a confidential and non-judgmental environment. Office: Valley Forge Blvd, Sun City Center, Hillsborough County, Florida

Biography: I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Life has a way of nudging us toward changesometimes gently, sometimes not so gently. If you're reading this, chances are you've reached a point where something in your life, your relationships, or even within yourself doesn't feel quite right. Maybe you've been wondering if therapy could help but worry it might be all talk and no action. That's not how I work. I'm not the kind of therapist who just listens. I'll tell you how I see it, drawing on over 22 years of experience and my dual licensure as a Mental Health Counselor and Marriage and Family Therapist. Together, we'll set clear, meaningful goals, and I'll provide practical tools and tailored exercises to help you make progress. I believe real change happens not just in the therapy room but in your everyday life, where these tools and insights come to life. I specialize in helping adults, couples, and families navigate life's challenges and transitions. My work focuses on strengthening relationships, finding clarity during times of change, and addressing those heavy feelings of anxiety or "just not feeling like myself." I know it can be hard to take that first step, but I'm here to support you. If you're ready, let's find a path forward together.

Biography: A doctor of counseling psychology, I am licensed in Arizona with 14 years of professional work experience. I am currently also licensed in Florida. Most clients come to me for depression and anxiety caused by trauma and abuse, coping with grief and loss, addiction, low self esteem, and other life stressors. I am also concerned about chronic loneliness, now considered a crisis. You may not believe that you have many strengths that will assist you in overcoming situations that challenge you. Life is that challenge and you deserve a more fulfilling and happier future. You will have the courage to take steps toward change. I am here to support and empower you on that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: My name is Alana Woods. I am a Licensed Clinical Social Worker in Florida. I received my MSW from the University of West Florida. I have a passion for strength-based, client-centered work that aims to make sure that you are heard, supported, and valued throughout the treatment process. I believe that every individual has the skills and strength within them to overcome any difficulty they face. It is my goal to help you recognize the resiliency within yourself to increase your ability to achieve your best potential. I believe in transparency, collaboration, advocacy, and the importance of our therapeutic relationship in helping you to heal. My prior work experience includes working as a clinician with individuals, children, adults, families, and couples. I have additional experience working in community mental health, substance use, and child welfare. I am trained in Trauma-Focused Cognitive Behavioral Therapy, Functional Family Therapy, Motivational Interviewing, and Trust-Based Relational Intervention. I also utilize techniques from play therapy, cognitive behavioral therapy, and dialectical behavioral therapy. I am skilled at working with individuals struggling with trauma, depression, anxiety, substance use, behavioral disturbances, interpersonal and familial conflicts, and personality traits. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis